Sesion velocidad resistencia tecnica

•Descargar como DOC, PDF•

0 recomendaciones•345 vistas

BEA22BADO

Alumno: Beatriz Martinez Jimenez
Objetivo generales de la sesion: fuerza- resistencia-tecnica
Material a utilizar: pulls,tablas, pesas
Ubicación: piscina cubierta.
Representación Planteamiento, tarea, actividad Repeticiones Objetivo
grafica /distancia/tie especifico
mpo
Pies croll con pulls 2x50m
1º Brazo derecho con brazo izq
brazo extendido + 2º brazo 2x50m
izquierdo con brazo extendido. técnica
Nado de crol con punto muerto. 2x50m
Nado continuo, croll 2x50m

Crol completo 8 x 25m / 30” velocidad

Crol completo 2x100/ 15” resistencia

Más contenido relacionado

Destacado

PEPSICO Presentation to CAGNY Conference Feb 2024Neil Kimberley

Content Methodology: A Best Practices Report (Webinar)contently

How to Prepare For a Successful Job Search for 2024Albert Qian

Social Media Marketing Trends 2024 // The Global Indie InsightsKurio // The Social Media Age(ncy)

Trends In Paid Search: Navigating The Digital Landscape In 2024Search Engine Journal

5 Public speaking tips from TED - Visualized summarySpeakerHub

ChatGPT and the Future of Work - Clark Boyd Clark Boyd

Getting into the tech field. what next Tessa Mero

Google's Just Not That Into You: Understanding Core Updates & Search IntentLily Ray

How to have difficult conversations Rajiv Jayarajah, MAppComm, ACC

Introduction to Data ScienceChristy Abraham Joy

Time Management & Productivity - Best PracticesVit Horky

The six step guide to practical project managementMindGenius

Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...RachelPearson36

Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...Applitools

12 Ways to Increase Your Influence at WorkGetSmarter

ChatGPT webinar slidesAlireza Esmikhani

More than Just Lines on a Map: Best Practices for U.S Bike RoutesProject for Public Spaces & National Center for Biking and Walking

Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...DevGAMM Conference

Barbie - Brand Strategy PresentationErica Santiago

Destacado (20)

PEPSICO Presentation to CAGNY Conference Feb 2024

Content Methodology: A Best Practices Report (Webinar)

How to Prepare For a Successful Job Search for 2024

Social Media Marketing Trends 2024 // The Global Indie Insights

Trends In Paid Search: Navigating The Digital Landscape In 2024

5 Public speaking tips from TED - Visualized summary

ChatGPT and the Future of Work - Clark Boyd

Getting into the tech field. what next

Google's Just Not That Into You: Understanding Core Updates & Search Intent

How to have difficult conversations

Introduction to Data Science

Time Management & Productivity - Best Practices

The six step guide to practical project management

Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...

Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...

12 Ways to Increase Your Influence at Work

ChatGPT webinar slides

More than Just Lines on a Map: Best Practices for U.S Bike Routes

Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...

Barbie - Brand Strategy Presentation