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Clear to Enjoy Spring:
      The Allergy Guide for Moms and Kids
2
Runny               With allergies, nasal discharge

  What                                      Nose                is usually thin, clear and watery.



   is an                                 Sneezing
                                        (often three or more
                                                               Although colds can cause sneezing,

 Allergy?                                  times in a row)     it is much more common with allergies.



                                           Allergy               Symptoms include irritated,
                                            Eye                  red, itchy or watery eyes.



                                           Allergic            Dark, swollen bags under the eyes,
An "allergy" is a sensitivity of your      Shiners             possibly caused by nasal congestion.
immune system to something that
is ordinarily harmless.
                                                               Frequent, upward rubbing of the nose
Common allergy symptoms include:           Allergic            that can last more than two weeks. This
                                           Salute              rubbing can lead to an “allergic crease”
                                                               or line at the bridge of the nose.


                                          Mouth                Kids with allergies often breathe through
                                                               their mouths because they have trouble
                                         Breathing             breathing through their noses.
                                                                                                           3
Allergens are everywhere, both indoors and out, triggering
What are                                                          bothersome symptoms, and for some sufferers it is year-round.
                                                                 After being cooped up all winter, children are outside embracing
                                                                     the warmer weather of spring. Along with the nice weather,
 Allergy                                                          some children will experience “seasonal allergies” in spring due
                                                                                  to pollen from certain trees, grasses or weeds.
Triggers?                                               Many allergy
                                                       symptoms are
                                                        triggered by:


         Pollen                      Pet Dander                         Dust Mites                    Mold Spores




 Pollen levels from different    Unfortunately, the family pet         No one likes dust, but       Mold spores grow all year
                                   (who we love so much)              those dust bunnies are        round in damp, dark areas
 sources may vary based on
                                   can cause those sneezy            everywhere! Dust mites        like bathrooms, basements
    where you live. Go to
                                 symptoms with their dander,         live in the dust found in    and around air conditioners.
 www.claritin.com to check                                                                            They’re also outside on
                                   or skin flakes, as well as          bedding, carpets and
the pollen count in your area!      their saliva and urine.            upholstered furniture.           leaf and plant debris.
                                                                                                                                 4
How can I                         Declutter: Knick knacks, stuffed toys and clutter are major
                                     dust collectors.
   get rid of
   Allergy                           Keep décor smooth and simple: Remove carpet, as smooth
                                     floors (such as hard wood and tile) trap fewer allergens.

  Triggers?
                                     Wash allergens away: Have your child shower and
                                     change clothes after playing outside to wash off allergens
                                     on skin, hair and clothes.


                                     Encase bedding: Use allergen-proof zippered encasings
                                     for pillows, mattresses and box springs to protect your
                             s
                      estion         bedding from dust mites.
                sugg of
           some home             :
He re are your             iggers
          rid        rgy tr
to  help      on alle                Put clothes away: Keep all of your child’s clothes in
        comm                         drawers or closets; never leave them lying about the room.
 some
                                     Turn up the AC and clean filters: Pollen can travel hundreds of
                                     miles by wind, so keep windows and doors closed. Air conditioners
                                     help filter pollen and other allergens, but they can also be
                                     breeding grounds for mold, so be sure to keep filters clean and
                                     consider using a HEPA (high efficiency particulate air) filter.
                                                                                                         5
Don’t let allergies keep your child from the activities they enjoy!
 How do I
 manage                                     Kids can get frustrated when allergy symptoms
my children’s                               prevent them from doing the same things their
                                            friends do. Even mild indoor and outdoor allergies

allergies?                                  can influence children’s sleep,
                                            cause daytime fatigue and
                                            reduce school performance.


                      When children gain relief from
                      allergies, they can better focus
                      on school, sports, friends, games,
                       hobbies and other “kid stuff”
                                 all day long.




                                                                                                 6
How do I                                                                      ®
                                                     Only Children’s Claritin products provide

 manage                                              powerful, non-drowsy 24-hour relief from
                                                        your child’s worst indoor and outdoor
my children’s                                                               allergy symptoms.*
allergies?

                                                                           *
         • Just one dose lasts 24 hours
                              ®
         • Children’s Claritin is available in:
                   Grape Chewables (ages 2 and older)
                   Grape Flavored Syrup (ages 2 and older)

                 • Also available for kids:
                   Claritin® 12 and 24 Hour RediTabs® (ages 6 and older)


                                                                                                                  7
                                                                                   *Among   leading OTC allergy brands
Allergy symptoms can look
                                               like a common cold.

  MOM                                          To help decide if it’s
                                            an allergy or cold, watch
                                               for these symptoms:
DETECTIVE:          Symptom                                                Allergy   Cold
 Is it a cold       Itchy ears, eyes, nose
or allergies?                   Allergies: Violent and prolonged bouts
                    Sneezing:   Cold: Occasional

                    Weakness/Fatigue




                ?
                                   Allergies: Watery and clear
    Allergies       Runny Nose:    Cold: Thick, white or yellow to green


    Cold            Fever/Aches/Pain

                    Symptoms often last weeks to months

                    Symptoms often clear up in 7-10 days

                    More common in spring or fall

                    More common in winter
                    (except in southwest U.S.)
                                                                                            8
Spring is here!
                                                                Don’t let your child’s allergies get in the way of having fun.
                                                                Only Children’s Claritin® provides powerful 24-hour relief for
                                                                your children’s worst indoor and outdoor allergy symptoms,
                                                                without making them jittery or drowsy.* And it’s the #1
                                                                pediatrician recommended non-drowsy allergy brand.




                                      Clear to Enjoy Spring:
                                      Embracing the Season with Your Children...
                                      Indoors and Out



                                                                                 Some of the best spring activities for
                                                                                 kids are also the simplest. Tried and
                                                                                 tested, here are a few of our favorites!


                                                                                                                             9
*Among   leading OTC allergy brands
X TrHausnutre
                marks the spot for a
                e
                                                5

    N

W       E
             Treasure hunts keep children of
    S         all ages entertained for hours!       10
Now for the fun part!




                                            Pick a theme:                Buy the “Treasure” and make
    Housekeeping               Sports (all items are football-related)    sure it relates to the theme.
                                  or Color (all items are pink).
       Rules

   Keep the hunt indoors
    for children younger
      than 5 years old.

     Kids like group
    work, so let them
   choose if they’d like
    to work in teams

    Buy extras, just in case                                              Consider using items that can
      one of the clues              Gather clues, hide them,              be found around the house as
       goes missing!               and write hints to help the           well as tasks they can complete
                                   children find the next clue.           (e.g., going up and down the
                                                                                 stairs two times).
                                                                                                           11
Create a Personalized Garden
                                                with Your Child’s Name




Creating your kids’ name with flowers
is a fun way to teach them more about
gardening. They’ll also feel a sense of
accomplishment as their names ‘grow’!
                                                                     12
Pick the flower seeds or plants         Remove weeds from             Using your trowel or a sturdy stick,
Now for the fun part!            together; Make sure you have all
                                                                           the soil and dampen           draw your child’s name or initials in
                                  the tools you need – a trowel or
                                                                               it if it’s hard.          the soil about 1/4 to 1/2 inch deep.
                                      stick, and a watering can


                                  1                                    2                                    3


    Housekeeping
       Rules
                                                                        Water the seeds lightly               Set aside a time for your
                                   Plant the flower or herb
                                                                       until the soil feels damp,            kids to check the progress
                                 seeds in the name area only.
     Age will determine how                                           and continue to water daily.                 of the sprouts.
       much the child can
     participate in the actual
    gardening; older children
      can help dig the lines
                                 4                                    5                                     6
     where the seeds will be
     planted, while younger
      ones can help water.

     Keep the season in
    mind when choosing
    which seeds to plant.
                                                       Optional: Take photos of the garden as the
                                                       names grow; include your children in the photos
                                                       and make an album charting the process.                                              13
Backyard Games



         Turn off the TV and
        get your kids outside
   with these fun backyard games



                                   14
Get Creative with
                               CHALK



                             Bring out your kids’ artistic side
                              by having them draw pictures
                               on the driveway or sidewalk.
Draw a hopscotch pattern                                          Ask them to draw something they see
with eight squares, or try                                         in the environment–a tree, a bird, or
 a game of Tic-Tac-Toe.                                           even you. The possibilities are endless.
                                                                                                             15
How many bugs
                                 can your kids spot?




                              o                 Bug
   Have them count and,
 along the way, help them
                             G                                   This is a great way to
                                                                 teach some fun facts
identify each type of bug.                                          about insects.




                             Watching
                             Try dropping a bread crumb near
                              an ant hill – very entertaining,
                                   and educational, too!
                                                                                          16
BACKYARD BOWLING

1       Find things around the
        house that will fall over           2
                                                             Have the kids roll a medium-
                                                             sized ball on the ground to    3
    easily, such as empty cereal                             knock the objects over, and
     boxes, empty soda cans or                               assign a point for each
                                    Align them in a row      object they knock down.
         empty plastic bottles.     like bowling pins on
                                    a hard, level surface.




                                                                                                17
eld Day
                                                     Reward the winners in each

Fi                                                   category with your own
                                                     Olympic-like ceremony, with
                                                     “medals” you make with
                                                                                    1st
                                                                                   Place
                                                     construction paper, colored
                                                     pencils and string.
                              aces?
Remembe     r wheelbarrow r                    oor
                     in seve ral different outd
Kids can compete                obstacle course
                                                s,
                         races,
activities – short foot
                            ar.
long jum  ping or tug of w




                                                                                           18
Clear to Enjoy Spring: The Allergy Guide for Moms and Kids is sponsored
by the makers of Children’s Claritin® allergy products.
                   ®
Children’s Claritin provides powerful non-drowsy relief of your child’s
worst indoor and outdoor allergy symptoms for a full 24 hours. It’s the
#1 pediatrician recommended non-drowsy brand. For more information
about children’s allergies and treatment, visit www.claritin.com.

This guide is for informational purposes only. It is not intended to diagnose
or treat any disease or condition. If you’re confused by your child’s symptoms
or if they last more than 10 days, consult your healthcare provider for
guidance.

Use as directed. | © 2011 MSD Consumer Care, Inc. All rights reserved.
The Children’s Claritin® graphics depicted herein constitute trademarks
of Schering Corporation.



                                                                                 19

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Clear to Enjoy Spring: The Allergy Guide for Moms and Kids

  • 1. Clear to Enjoy Spring: The Allergy Guide for Moms and Kids
  • 2. 2
  • 3. Runny With allergies, nasal discharge What Nose is usually thin, clear and watery. is an Sneezing (often three or more Although colds can cause sneezing, Allergy? times in a row) it is much more common with allergies. Allergy Symptoms include irritated, Eye red, itchy or watery eyes. Allergic Dark, swollen bags under the eyes, An "allergy" is a sensitivity of your Shiners possibly caused by nasal congestion. immune system to something that is ordinarily harmless. Frequent, upward rubbing of the nose Common allergy symptoms include: Allergic that can last more than two weeks. This Salute rubbing can lead to an “allergic crease” or line at the bridge of the nose. Mouth Kids with allergies often breathe through their mouths because they have trouble Breathing breathing through their noses. 3
  • 4. Allergens are everywhere, both indoors and out, triggering What are bothersome symptoms, and for some sufferers it is year-round. After being cooped up all winter, children are outside embracing the warmer weather of spring. Along with the nice weather, Allergy some children will experience “seasonal allergies” in spring due to pollen from certain trees, grasses or weeds. Triggers? Many allergy symptoms are triggered by: Pollen Pet Dander Dust Mites Mold Spores Pollen levels from different Unfortunately, the family pet No one likes dust, but Mold spores grow all year (who we love so much) those dust bunnies are round in damp, dark areas sources may vary based on can cause those sneezy everywhere! Dust mites like bathrooms, basements where you live. Go to symptoms with their dander, live in the dust found in and around air conditioners. www.claritin.com to check They’re also outside on or skin flakes, as well as bedding, carpets and the pollen count in your area! their saliva and urine. upholstered furniture. leaf and plant debris. 4
  • 5. How can I Declutter: Knick knacks, stuffed toys and clutter are major dust collectors. get rid of Allergy Keep décor smooth and simple: Remove carpet, as smooth floors (such as hard wood and tile) trap fewer allergens. Triggers? Wash allergens away: Have your child shower and change clothes after playing outside to wash off allergens on skin, hair and clothes. Encase bedding: Use allergen-proof zippered encasings for pillows, mattresses and box springs to protect your s estion bedding from dust mites. sugg of some home : He re are your iggers rid rgy tr to help on alle Put clothes away: Keep all of your child’s clothes in comm drawers or closets; never leave them lying about the room. some Turn up the AC and clean filters: Pollen can travel hundreds of miles by wind, so keep windows and doors closed. Air conditioners help filter pollen and other allergens, but they can also be breeding grounds for mold, so be sure to keep filters clean and consider using a HEPA (high efficiency particulate air) filter. 5
  • 6. Don’t let allergies keep your child from the activities they enjoy! How do I manage Kids can get frustrated when allergy symptoms my children’s prevent them from doing the same things their friends do. Even mild indoor and outdoor allergies allergies? can influence children’s sleep, cause daytime fatigue and reduce school performance. When children gain relief from allergies, they can better focus on school, sports, friends, games, hobbies and other “kid stuff” all day long. 6
  • 7. How do I ® Only Children’s Claritin products provide manage powerful, non-drowsy 24-hour relief from your child’s worst indoor and outdoor my children’s allergy symptoms.* allergies? * • Just one dose lasts 24 hours ® • Children’s Claritin is available in: Grape Chewables (ages 2 and older) Grape Flavored Syrup (ages 2 and older) • Also available for kids: Claritin® 12 and 24 Hour RediTabs® (ages 6 and older) 7 *Among leading OTC allergy brands
  • 8. Allergy symptoms can look like a common cold. MOM To help decide if it’s an allergy or cold, watch for these symptoms: DETECTIVE: Symptom Allergy Cold Is it a cold Itchy ears, eyes, nose or allergies? Allergies: Violent and prolonged bouts Sneezing: Cold: Occasional Weakness/Fatigue ? Allergies: Watery and clear Allergies Runny Nose: Cold: Thick, white or yellow to green Cold Fever/Aches/Pain Symptoms often last weeks to months Symptoms often clear up in 7-10 days More common in spring or fall More common in winter (except in southwest U.S.) 8
  • 9. Spring is here! Don’t let your child’s allergies get in the way of having fun. Only Children’s Claritin® provides powerful 24-hour relief for your children’s worst indoor and outdoor allergy symptoms, without making them jittery or drowsy.* And it’s the #1 pediatrician recommended non-drowsy allergy brand. Clear to Enjoy Spring: Embracing the Season with Your Children... Indoors and Out Some of the best spring activities for kids are also the simplest. Tried and tested, here are a few of our favorites! 9 *Among leading OTC allergy brands
  • 10. X TrHausnutre marks the spot for a e 5 N W E Treasure hunts keep children of S all ages entertained for hours! 10
  • 11. Now for the fun part! Pick a theme: Buy the “Treasure” and make Housekeeping Sports (all items are football-related) sure it relates to the theme. or Color (all items are pink). Rules Keep the hunt indoors for children younger than 5 years old. Kids like group work, so let them choose if they’d like to work in teams Buy extras, just in case Consider using items that can one of the clues Gather clues, hide them, be found around the house as goes missing! and write hints to help the well as tasks they can complete children find the next clue. (e.g., going up and down the stairs two times). 11
  • 12. Create a Personalized Garden with Your Child’s Name Creating your kids’ name with flowers is a fun way to teach them more about gardening. They’ll also feel a sense of accomplishment as their names ‘grow’! 12
  • 13. Pick the flower seeds or plants Remove weeds from Using your trowel or a sturdy stick, Now for the fun part! together; Make sure you have all the soil and dampen draw your child’s name or initials in the tools you need – a trowel or it if it’s hard. the soil about 1/4 to 1/2 inch deep. stick, and a watering can 1 2 3 Housekeeping Rules Water the seeds lightly Set aside a time for your Plant the flower or herb until the soil feels damp, kids to check the progress seeds in the name area only. Age will determine how and continue to water daily. of the sprouts. much the child can participate in the actual gardening; older children can help dig the lines 4 5 6 where the seeds will be planted, while younger ones can help water. Keep the season in mind when choosing which seeds to plant. Optional: Take photos of the garden as the names grow; include your children in the photos and make an album charting the process. 13
  • 14. Backyard Games Turn off the TV and get your kids outside with these fun backyard games 14
  • 15. Get Creative with CHALK Bring out your kids’ artistic side by having them draw pictures on the driveway or sidewalk. Draw a hopscotch pattern Ask them to draw something they see with eight squares, or try in the environment–a tree, a bird, or a game of Tic-Tac-Toe. even you. The possibilities are endless. 15
  • 16. How many bugs can your kids spot? o Bug Have them count and, along the way, help them G This is a great way to teach some fun facts identify each type of bug. about insects. Watching Try dropping a bread crumb near an ant hill – very entertaining, and educational, too! 16
  • 17. BACKYARD BOWLING 1 Find things around the house that will fall over 2 Have the kids roll a medium- sized ball on the ground to 3 easily, such as empty cereal knock the objects over, and boxes, empty soda cans or assign a point for each Align them in a row object they knock down. empty plastic bottles. like bowling pins on a hard, level surface. 17
  • 18. eld Day Reward the winners in each Fi category with your own Olympic-like ceremony, with “medals” you make with 1st Place construction paper, colored pencils and string. aces? Remembe r wheelbarrow r oor in seve ral different outd Kids can compete obstacle course s, races, activities – short foot ar. long jum ping or tug of w 18
  • 19. Clear to Enjoy Spring: The Allergy Guide for Moms and Kids is sponsored by the makers of Children’s Claritin® allergy products. ® Children’s Claritin provides powerful non-drowsy relief of your child’s worst indoor and outdoor allergy symptoms for a full 24 hours. It’s the #1 pediatrician recommended non-drowsy brand. For more information about children’s allergies and treatment, visit www.claritin.com. This guide is for informational purposes only. It is not intended to diagnose or treat any disease or condition. If you’re confused by your child’s symptoms or if they last more than 10 days, consult your healthcare provider for guidance. Use as directed. | © 2011 MSD Consumer Care, Inc. All rights reserved. The Children’s Claritin® graphics depicted herein constitute trademarks of Schering Corporation. 19