Dissertation Genius helps graduate students and Ph.D. candidates overcome dissertation procrastination with insightful information and practical tips.

1. OVERCOMING PROCRASTINAITON: THE DISSERTATION
By
Dissertation Genius, LLC
It is normal to experience procrastination when you are ending all but dissertation
status. You are so close to completing the dissertation-yet you may feel so far away. It’s
easy to be discouraged by all the small dissertation details. When feeling overwhelmed
or discouraged by the dissertation, you may experience dissertation procrastination as a
defense mechanism. There are many reasons why students experience dissertation
procrastination. Some students feel overwhelmed by the dissertation, while others have a
hard time balancing work, family and school at the dissertation stage. Overcoming
dissertation procrastination is the key to completing the dissertation. Here, we offer a
few tips to help with overcoming dissertation procrastination. These tips are useful for
the dissertation but they are no substitute for assistance from a dissertation coach. Use
these tips to overcome procrastination on your own or with a dissertation consultant.
Tip #1: Organize Your Dissertation Tasks
Overcoming procrastination related to the dissertation is no small task. Before
you can eliminate your dissertation procrastination, you must know what you are
avoiding by procrastinating. You must make a prioritized list of the dissertation-related
tasks you are avoiding. Look at each of the dissertation tasks and think about why you
have been avoiding the dissertation. Is the dissertation overwhelming, boring, or
difficult? Knowing the reason for your dissertation avoidance will help you overcome
procrastination related to the dissertation. Prioritize each dissertation task according to
how it relates to your dissertation completion timeline. Many students need extra help

2. when overcoming procrastination related to the dissertation. A dissertation coach can
provide such dissertation help.
Tip #2: View Your Dissertation Tasks As Smaller Parts of the Whole
Developing a list of dissertation-related tasks will help you focus on the smaller
components of the larger dissertation. This keeps some students from feeling
overwhelmed, as the whole is now broken into smaller dissertation parts. Overcoming
procrastination requires breaking down all the dissertation pieces into smaller, doable
chunks. A dissertation consultant can guide you through how to overcome dissertation
procrastination and help you experiment to determine which dissertation strategies work
best for you. Post your list of dissertation tasks in places where you can see it or carry
the list around with you. This way you will be reminded of each small dissertation step
you must complete. When overcoming dissertation procrastination, choose one
dissertation task from the list and focus on completing it. Slowly, make your way down
this dissertation list. You will be surprised by how fast you begin overcoming
dissertation procrastination.
Tip #3: Reward Yourself for Small Victories
Once you begin making progress in overcoming dissertation procrastination, it is
important to reward yourself. When overcoming dissertation procrastination and moving
closer to completing the dissertation, you must acknowledge your successes. When you
complete one of the dissertation tasks on your overcoming dissertation procrastination
list, do something to make yourself feel good. Make your reward something special and
out of the ordinary. When you reward yourself, overcoming dissertation procrastination
will become easier. This is a form of operant conditioning; behavior that is followed by a

3. reward is more likely to be repeated! A dissertation coach can teach you how to
overcome dissertation procrastination effectively and how to reward your behavior.
Tip #4: If You Fall, Get Back Up
Overcoming dissertation procrastination is not a one-shot deal—procrastination
has a way of reappearing just when you think you’ve overcome it. The key to
overcoming procrastination in the long term is recognizing dissertation procrastination.
A dissertation coach would suggest that you get started on the task the second you
recognize your procrastination. The longer you wait, the less likely you will be to
overcome your dissertation procrastination. Even if you work on the dissertation task for
only ten minutes, you will be one step closer to overcoming dissertation procrastination
and preventing procrastination from getting the best of your dissertation work. This is a
crucial step in overcoming procrastination. A dissertation coach will teach you what to
do when dissertation procrastination rears its ugly head!
Tip #5: Organize Your Dissertation Task List
If there is a dissertation task on your overcoming dissertation procrastination list
that keeps getting pushed to the bottom of the list, you need to rethink the completion of
this task. Question yourself about the reason why the dissertation task is at the bottom of
the list. When overcoming dissertation procrastination, you must be honest with yourself
and your intention. If you don’t feel you can complete the dissertation task without some
help or guidance, be honest with yourself. The dissertation task may be too difficult or
you may not know where to start. Don’t procrastinate; get the assistance you need from a
qualified dissertation consultant. A dissertation coach or a dissertation consultant can
help you with these tasks—irrespective of the task size. Start overcoming dissertation

4. procrastination now! Contact Dissertation Genius at info@dissertationgenius.com for
more information on how we can assist you. Why procrastinate?