This document discusses time management and provides tips for improving it. It defines time management as how people spend their time each hour. The benefits of good time management include getting the most from one's education, being prepared for life's demands, achieving goals and balance. Poor time management can lead to late work, lower quality work, missed commitments and lack of free time. The document recommends devising a weekly schedule and daily to-do lists to structure time use. It stresses that time management is a skill that needs continuous work.