In "10 Simple Steps to Overcoming Depression" Dr. Timothy Sharp, respected clinical and academic psychologist, presents an overview of his highly successful self-help program.
Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...
10 Simple Steps To Overcoming Depression
1. 10 Simple Steps to Overcoming Depression Dr. Timothy Sharp Clinical & Consulting Psychologist www.overcomingdepressiontreatment.com
2. Let’s get this out of the way... But this is not just a self-help product... ...confidential, professional, online support from qualified psychologists AND ...a 100% money back guarantee, so you can’t lose! www.overcomingdepressiontreatment.com
3. And before we really start... Some housekeeping and... What would you most like to learn or get out of this webinar? www.overcomingdepressiontreatment.com
68. Tim’s Tip Ten Sleep Tips Understand the need for sleep Make sleep a priority Minimise alcohol, caffeine etc Keep active & exercise Learn to relax Develop a good sleep routine Organise your time & “wind down” Learn to overcome worry Address other problems in your life Practice and persevere www.overcomingdepressiontreatment.com
84. A CD with me, personally explaining (over about 70 minutes) the program and providing an overview of all the strategies and how you can use them
85. A second CD with several relaxation strategies designed to help you manage anxiety, remain calm and gain greater control of your thoughts, emotions and body
86. And a third, bonus CD with more than 40 bonus resources including self-help tips, information sheets, monitoring forms and a whole range of other useful resources
87. PLUS, this program includes (confidential, free online support from qualified professionals www.overcomingdepressiontreatment.com