This presentation is the third part of useful how to lose weight tips series by Fitho Wellness. These tips can surely assist you in losing your extra weight effectively. To get your weight loss diet, log on to http://www.fitho.com/

1. How to Lose Weight Tips - Part 3
• This presentation is the third part of useful how to
lose weight tips series by Fitho Wellness. These tips
can surely assist you in losing your extra weight
effectively.

2. Beans Fight Fat
High fiber & protein content in beans
help fight fat. Eat them at least thrice
a week to lose weight.
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3. Eat Breakfast & Lose Weight
Did you know? Leaving for work on an
empty stomach is like hitting the pause
button on your metabolism. To lose
weight more easily, ensure you have your
breakfast.
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4. Eat Apples & Lose Weight
Apple skin is known to lower risk of
obesity as it helps to boost calories
burn. Eat an apple a day to keep weight
away!
To get Weight Loss Diet, log on to www.fitho.com

5. Eat A Handful of Almonds to Keep Weight Away
Almonds are jam packed with essential
fatty acids which are great metabolism
boosters. Start your day with soaked
almonds for good health and weight
loss.
To get Weight Loss Diet, log on to www.fitho.com

6. Eat Cabbage & Lose Weight
One cup of chopped cabbage has just
22 calories, and it is loaded with
valuable nutrients that help in weight
loss.
To get Weight Loss Diet, log on to www.fitho.com

7. Fitho Wellness Services
Get Fitho Weight Loss Plan Now:
Join Thousands of people who lose weight with Fitho Everyday!
 Get a diet plan with veg/non veg options
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 You can eat your favorite foods
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 All this for just Rs 799 per month

8. Fitho Wellness Services
For more information you can contact us at:
Email: fitness@fitho.in
Phone: 011-41040070
Website: www.fitho.com
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