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Let’s assume you are one of the 85 percent of Americans who consume caffeine every day. Once you’ve armed yourself with some basic facts, it isn’t difficult to make sure that your daily buzz is part of a balanced diet. Too much of anything can be harmful. But research has shown that the moderate intake of caffeine can improve mental performance, including long-term cognitive and memory skills, and can help maximize physical performance. The key is to find out what “balance” and “moderation” mean for you. See more at: http://www.foodinsight.org/caffeine-amount-safe
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Biotech foods ('GMOs') are safe. Period. That may seem like a bold statement, but it comes with the weight of a huge body of research and global consensus among preeminent health organizations. To understand the safety of food biotech, it helps to look at the numbers. There are thousands of studies on biotech crops published, billions of pounds of biotech foods eaten, and there are zero illnesses (human or animal) resulting of consuming biotech foods. But if one thing is true about science-minded people like me, it’s that we always want more proof. It’s not enough just to say that the safety of biotech foods is proven through extensive scientific research, we want the evidence. All of it. Together. To get started, we’ve assembled some of the “greatest hits” of biotech research and safety.
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Getting sick from eating or drinking is something that all consumers want to avoid as they have their daily meals. Notably, in some cases, foodborne illness can be quite serious. Foodborne illnesses are caused by microbes or harmful chemicals (toxins) within a food or beverage. It can be linked to consumption of a variety of foods; fruits, vegetables, meats, dairy products and drinking water are among the top items that can harbor these microbes or chemicals that can lead to foodborne illnesses or “food poisoning.” First alert symptoms include stomach pains and/or nausea, vomiting, and diarrhea. If you suspect you have gotten sick from something you ate, you should contact your doctor immediately.
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Let’s assume you are one of the 85 percent of Americans who consume caffeine every day. Once you’ve armed yourself with some basic facts, it isn’t difficult to make sure that your daily buzz is part of a balanced diet. Too much of anything can be harmful. But research has shown that the moderate intake of caffeine can improve mental performance, including long-term cognitive and memory skills, and can help maximize physical performance. The key is to find out what “balance” and “moderation” mean for you. See more at: http://www.foodinsight.org/caffeine-amount-safe
The Buzz About Caffeine
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Food Insight
Presentation for the Nordic Sensory Workshop in Iceland, May 2010. Focus on how to use blogs and social media in relation to consumer communication and research illustrated through cases from Arla and other examples.
Arla's use of blogging and social media
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Tanja Udengaard
Consumer Relations International
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Ohio University
Biotech foods ('GMOs') are safe. Period. That may seem like a bold statement, but it comes with the weight of a huge body of research and global consensus among preeminent health organizations. To understand the safety of food biotech, it helps to look at the numbers. There are thousands of studies on biotech crops published, billions of pounds of biotech foods eaten, and there are zero illnesses (human or animal) resulting of consuming biotech foods. But if one thing is true about science-minded people like me, it’s that we always want more proof. It’s not enough just to say that the safety of biotech foods is proven through extensive scientific research, we want the evidence. All of it. Together. To get started, we’ve assembled some of the “greatest hits” of biotech research and safety.
Biotech is Safe? Says Who?
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Getting sick from eating or drinking is something that all consumers want to avoid as they have their daily meals. Notably, in some cases, foodborne illness can be quite serious. Foodborne illnesses are caused by microbes or harmful chemicals (toxins) within a food or beverage. It can be linked to consumption of a variety of foods; fruits, vegetables, meats, dairy products and drinking water are among the top items that can harbor these microbes or chemicals that can lead to foodborne illnesses or “food poisoning.” First alert symptoms include stomach pains and/or nausea, vomiting, and diarrhea. If you suspect you have gotten sick from something you ate, you should contact your doctor immediately.
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Food Safety may not be at the forefront of your priorities right now, but one bad experience could suddenly change your mind. The CDC estimates that roughly 48 million people get sick from a foodborne illness, 128,000 are hospitalized, and 3,000 die each year. To reduce your chance of getting sick, you can protect yourself by practicing sound food safety techniques when handling, preparing, and cooking your food.
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Eating fruit is an important part of a healthy eating style. Whether it's canned, dried, fresh or frozen, eating fruit in all forms contributes to good health.
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Fasting is more than just tradition, sacrifice or a weight loss strategy. It also offers more incredible benefits than you might think. Wishing all Muslims around the world A blessed Ramadhan and a happy healthy fasting! Read more www.24slides.com/blog
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With response rates that have declined to under 10 percent, public opinion polls are increasingly unreliable. Perhaps even more concerning, though, is that the same phenomenon is hindering surveys used for official government statistics, including the Current Population Survey, the Survey of Income and Program Participation and the American Community Survey.
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Saturated vs unsaturated. Partially hydrogenated vs fully hydrogenated. Monounsaturated vs polyunsaturated. With so many different buzz words circulating around fats, it’s easy to get these terms confused, forget the food sources where they can be found or which types are the most beneficial to health. But worry no more! You don’t have to be fat phobic. This handy infographic spells out everything you need to know about dietary fats and compares the fat profiles of common cooking oils.
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With the release of the 2015-2020 Dietary Guidelines for Americans, a lot of attention is placed on nutrition and how we’re all supposed to be eating. It’s easy for eating right to feel complicated (especially in the form of a 400 page report!), but we’ve got good news: it isn’t. To show how it’s done, five FoodInsight writers (both RDs and non-RDs) took on eating by the dietary guidelines for the week. See how they did it, what they thought was the hardest and how you can steal their approaches!
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When it comes to caffeine, it's not the source that matters, but how much. Moderate consumption is between 300-400mg.
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Man eats to live and not that he lives in order to eat, thus food is considered one of the basic necessities of human beings. Though the choices and preferences differ, there are some common foods that are consumed in larger quantities than others all over the world. This is a ranking of the top ten most eaten foods in all the continents of the world. Shared by: http://rasacatering.sg/
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Whether you like to have a big breakfast or a small one, you may not stop to think about how some of our favorite breakfast foods reach store shelves or restaurant menus. I’ll give you a hint: It all starts on the farm. Let’s talk about some of our popular breakfast foods and highlight some of the farming and production aspects that bring them from the field to your fork.
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Prebiotics and probiotics are vital components in some foods and beverages and are now being added to many others. They play an important role in our health, including helping us maintain a healthy digestive system. Here's what you should know about them.
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While Medicaid recipients express similar desires for their health as non-recipients, they are having a more difficult time achieving those outcomes, reporting far higher food insecurity, more health problems and greater stress about their food decisions than the general population. For the first time in the 13-year history of the International Food Information Council (IFIC) Foundation’s Food and Health Survey, an oversample of Medicaid beneficiaries was conducted in partnership with The Root Cause Coalition to explore the unique health and nutrition issues facing over 66 million Americans covered by the program.
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Foodborne illness is preventable. As students head back to school with lunches in hand, parents can use and encourage the safe food-handling practices listed below to protect their little ones.
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Parents of children under 24 months old are quite confident that they are feeding them an age-appropriate and nutritious diet—admitting, in fact, that their children’s diets are more nutritious than their own. But a new survey by the International Food Information Council (IFIC) Foundation also reveals parents’ underlying concerns around issues like what foods to introduce into their kids’ diets and when.
IFIC Foundation Early Childhood Consumer Research
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Identifying whole grains can be challenging without an understanding of different grain varieties. This infographic can help you navigate whole grains for your and your family.
A Parent's Guide to Whole Grains
A Parent's Guide to Whole Grains
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Building a healthy lunch doesn’t have to be a headache. Strive for variety by incorporating at least three food groups, make it fun by getting your kids involved and don’t be afraid to switch it up with a new recipe!
3 Tips to Build a Healthy School Lunch
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Older consumers who shop for groceries online are far more inclined to read food labels than other people their age, but paradoxically it’s much more difficult for them to find that information on the Internet than shopping in person.
Grocery Delivery For Older Americans
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A new study, conducted by the International Food Information Council and supported by Abbott, found that heart and muscle health were the top two health topics that adults over 50 years old are paying attention to – at 80 and 75 percent respectively.
Nutrition Over 50
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More than one in three U.S. consumers are following a specific diet or eating pattern, and they are increasingly averse to carbohydrates and sugar, according to the 13th Annual Food and Health Survey, released today by the International Food Information Council (IFIC) Foundation.
International Food and Information Council 2018 Food & Health Survey
International Food and Information Council 2018 Food & Health Survey
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Food Safety may not be at the forefront of your priorities right now, but one bad experience could suddenly change your mind. The CDC estimates that roughly 48 million people get sick from a foodborne illness, 128,000 are hospitalized, and 3,000 die each year. To reduce your chance of getting sick, you can protect yourself by practicing sound food safety techniques when handling, preparing, and cooking your food.
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Eating fruit is an important part of a healthy eating style. Whether it's canned, dried, fresh or frozen, eating fruit in all forms contributes to good health.
Making Sense of Sugars: Fruit in All Forms
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Fasting is more than just tradition, sacrifice or a weight loss strategy. It also offers more incredible benefits than you might think. Wishing all Muslims around the world A blessed Ramadhan and a happy healthy fasting! Read more www.24slides.com/blog
5 Common Myths about Fasting that May Stop you from Benefitting from It
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With response rates that have declined to under 10 percent, public opinion polls are increasingly unreliable. Perhaps even more concerning, though, is that the same phenomenon is hindering surveys used for official government statistics, including the Current Population Survey, the Survey of Income and Program Participation and the American Community Survey.
This Isn't 'Big Data.' It's Just Bad Data.
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Peter Orszag
Saturated vs unsaturated. Partially hydrogenated vs fully hydrogenated. Monounsaturated vs polyunsaturated. With so many different buzz words circulating around fats, it’s easy to get these terms confused, forget the food sources where they can be found or which types are the most beneficial to health. But worry no more! You don’t have to be fat phobic. This handy infographic spells out everything you need to know about dietary fats and compares the fat profiles of common cooking oils.
Get Your Dietary Fats Straight
Get Your Dietary Fats Straight
Food Insight
With the release of the 2015-2020 Dietary Guidelines for Americans, a lot of attention is placed on nutrition and how we’re all supposed to be eating. It’s easy for eating right to feel complicated (especially in the form of a 400 page report!), but we’ve got good news: it isn’t. To show how it’s done, five FoodInsight writers (both RDs and non-RDs) took on eating by the dietary guidelines for the week. See how they did it, what they thought was the hardest and how you can steal their approaches!
Dietary Guidelines (For the Real World!)
Dietary Guidelines (For the Real World!)
Food Insight
Scale matters, and the fast-food chains that have it may be able to take market share by attracting value-conscious consumers.
In fast food wars, scale matters
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Bloomberg LP
When it comes to caffeine, it's not the source that matters, but how much. Moderate consumption is between 300-400mg.
How We Caffeinate
How We Caffeinate
Food Insight
Man eats to live and not that he lives in order to eat, thus food is considered one of the basic necessities of human beings. Though the choices and preferences differ, there are some common foods that are consumed in larger quantities than others all over the world. This is a ranking of the top ten most eaten foods in all the continents of the world. Shared by: http://rasacatering.sg/
Top 10 Most Eaten Foods In The World
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This Isn't 'Big Data.' It's Just Bad Data.
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Get Your Dietary Fats Straight
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Dietary Guidelines (For the Real World!)
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Whether you like to have a big breakfast or a small one, you may not stop to think about how some of our favorite breakfast foods reach store shelves or restaurant menus. I’ll give you a hint: It all starts on the farm. Let’s talk about some of our popular breakfast foods and highlight some of the farming and production aspects that bring them from the field to your fork.
How'd This Breakfast Get On My Plate?
How'd This Breakfast Get On My Plate?
Food Insight
Prebiotics and probiotics are vital components in some foods and beverages and are now being added to many others. They play an important role in our health, including helping us maintain a healthy digestive system. Here's what you should know about them.
Prebiotics and Probiotics
Prebiotics and Probiotics
Food Insight
While Medicaid recipients express similar desires for their health as non-recipients, they are having a more difficult time achieving those outcomes, reporting far higher food insecurity, more health problems and greater stress about their food decisions than the general population. For the first time in the 13-year history of the International Food Information Council (IFIC) Foundation’s Food and Health Survey, an oversample of Medicaid beneficiaries was conducted in partnership with The Root Cause Coalition to explore the unique health and nutrition issues facing over 66 million Americans covered by the program.
Medicaid Recipients' Consumption, Trends, Attitudes and Drivers
Medicaid Recipients' Consumption, Trends, Attitudes and Drivers
Food Insight
Foodborne illness is preventable. As students head back to school with lunches in hand, parents can use and encourage the safe food-handling practices listed below to protect their little ones.
Food Safety as Simple as 1-2-3
Food Safety as Simple as 1-2-3
Food Insight
Parents of children under 24 months old are quite confident that they are feeding them an age-appropriate and nutritious diet—admitting, in fact, that their children’s diets are more nutritious than their own. But a new survey by the International Food Information Council (IFIC) Foundation also reveals parents’ underlying concerns around issues like what foods to introduce into their kids’ diets and when.
IFIC Foundation Early Childhood Consumer Research
IFIC Foundation Early Childhood Consumer Research
Food Insight
Identifying whole grains can be challenging without an understanding of different grain varieties. This infographic can help you navigate whole grains for your and your family.
A Parent's Guide to Whole Grains
A Parent's Guide to Whole Grains
Food Insight
Building a healthy lunch doesn’t have to be a headache. Strive for variety by incorporating at least three food groups, make it fun by getting your kids involved and don’t be afraid to switch it up with a new recipe!
3 Tips to Build a Healthy School Lunch
3 Tips to Build a Healthy School Lunch
Food Insight
Older consumers who shop for groceries online are far more inclined to read food labels than other people their age, but paradoxically it’s much more difficult for them to find that information on the Internet than shopping in person.
Grocery Delivery For Older Americans
Grocery Delivery For Older Americans
Food Insight
A new study, conducted by the International Food Information Council and supported by Abbott, found that heart and muscle health were the top two health topics that adults over 50 years old are paying attention to – at 80 and 75 percent respectively.
Nutrition Over 50
Nutrition Over 50
Food Insight
More than one in three U.S. consumers are following a specific diet or eating pattern, and they are increasingly averse to carbohydrates and sugar, according to the 13th Annual Food and Health Survey, released today by the International Food Information Council (IFIC) Foundation.
International Food and Information Council 2018 Food & Health Survey
International Food and Information Council 2018 Food & Health Survey
Food Insight
As spring arises and the weather begins to warm throughout most of the country, we are given a fresh opportunity to explore new types of produce as they become more widely available. Options like herbs, turnips and strawberries are brighter in color and richer in flavor during the springtime, which is a perfect excuse to add them to your shopping list.
Spring into Fresh Produce
Spring into Fresh Produce
Food Insight
While aging poses new challenges, as well as changing perceptions and behaviors around food and health, a report by the International Food Information Council (IFIC) Foundation has found that low-income Americans age 50 and older confront additional hurdles and disparities compared with others in their age group.
Adults Over 50 Nutrition & Health Findings
Adults Over 50 Nutrition & Health Findings
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The Nutrition Facts label is getting a makeover - its first in nearly a quarter-century. Most products will be using the updated label by January 1st, 2020, and some already are. There are many important updates to the Nutrition Facts label. Here are three new additions and why they matter.
3 New Additions to the Nutrition Facts Label
3 New Additions to the Nutrition Facts Label
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The ten principles of intuitive eating can help improve your relationship with food so you spend less time thinking about eating and more time engaging in meaningful life experiences.
The 10 Principles of Intuitive Eating
The 10 Principles of Intuitive Eating
Food Insight
Flavor is more than just odor and taste. It also includes texture and temperature. It even includes the sense of pain, which is what you get from capsaicin in chili peppers. Put it all together and you have the ability to discern 100,000 different flavors.
The Science of Taste
The Science of Taste
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With protein, calcium, vitamins, and probiotics, yogurt is a great heart-healthy option for almost any time of day!
4 Reasons to Fall in Love with Yogurt
4 Reasons to Fall in Love with Yogurt
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Instead of fad diets and cleanses, learn to create a healthy eating plan that you'll actually stick to.
Diet-Proof Your Diet
Diet-Proof Your Diet
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Our final installment of Build Your Own Benefits, last but not least is snack dip! The perfect midday snack, make your dip healthier and more filling with a protein base and lots of veggies.
Build Your Own Snack Dip [INFOGRAPHIC]
Build Your Own Snack Dip [INFOGRAPHIC]
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Scientific terms and definitions related to genetics.
Genetics Glossary: Scientific Terms and Definitions
Genetics Glossary: Scientific Terms and Definitions
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We are excited to share simple but tasty ways to spice up the healthiness of fajitas, the perfect entree for using up leftovers from the previous day.
Build Your Own Fajita [INFOGRAPHIC]
Build Your Own Fajita [INFOGRAPHIC]
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How'd This Breakfast Get On My Plate?
How'd This Breakfast Get On My Plate?
Prebiotics and Probiotics
Prebiotics and Probiotics
Medicaid Recipients' Consumption, Trends, Attitudes and Drivers
Medicaid Recipients' Consumption, Trends, Attitudes and Drivers
Food Safety as Simple as 1-2-3
Food Safety as Simple as 1-2-3
IFIC Foundation Early Childhood Consumer Research
IFIC Foundation Early Childhood Consumer Research
A Parent's Guide to Whole Grains
A Parent's Guide to Whole Grains
3 Tips to Build a Healthy School Lunch
3 Tips to Build a Healthy School Lunch
Grocery Delivery For Older Americans
Grocery Delivery For Older Americans
Nutrition Over 50
Nutrition Over 50
International Food and Information Council 2018 Food & Health Survey
International Food and Information Council 2018 Food & Health Survey
Spring into Fresh Produce
Spring into Fresh Produce
Adults Over 50 Nutrition & Health Findings
Adults Over 50 Nutrition & Health Findings
3 New Additions to the Nutrition Facts Label
3 New Additions to the Nutrition Facts Label
The 10 Principles of Intuitive Eating
The 10 Principles of Intuitive Eating
The Science of Taste
The Science of Taste
4 Reasons to Fall in Love with Yogurt
4 Reasons to Fall in Love with Yogurt
Diet-Proof Your Diet
Diet-Proof Your Diet
Build Your Own Snack Dip [INFOGRAPHIC]
Build Your Own Snack Dip [INFOGRAPHIC]
Genetics Glossary: Scientific Terms and Definitions
Genetics Glossary: Scientific Terms and Definitions
Build Your Own Fajita [INFOGRAPHIC]
Build Your Own Fajita [INFOGRAPHIC]
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