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Anger1
- 1. The key to anger reduction is knowing yourself .
- 2. Do important jobs now before they become urgent.
- 3. When you make mistakes, learn from them rather than getting angry.
- 4. Don't criticize, condemn & complain because it makes you angry.
- 5. Learn to say no .
- 6. Choose a job you love and you will not have a day of anger in your working life.
- 7. Most problems are really the absence of ideas. Think ahead... anticipate... do it or get it done, even if second best... you will be less angry.
- 8. Organize your mind and organize your desk for 5 minutes every hour.
- 9. Accept what you cannot change & change what you cannot accept.
- 10. Ask even stupid questions to avoid mistakes to further avoid others getting angry with you.
- 11. Say sorry at the right moment to reduce the anger of others. For every 10 minutes you are angry you lose 600 seconds of happiness. A little pot soon hot!
- 12. A short pencil is better than a long memory. Use it to reduce your anger.
- 13. Nobody can make you angry without your consent.
- 14. Never get angry with a man who has nothing to lose.
- 15. The most common occupational disease of a poor executive is his inability to listen . The result is anger .
- 16. Never reply to a letter when you are angry.
- 17. Nobody can disgrace us other than ourselves. So why get angry?
- 18. Anger is a luxury in which only men of abundant means or absolutely no means can indulge.
- 19. Never go to bed with an argument unsettled.
- 20. Expectation breeds frustration. Frustration breeds anger.
- 21. Work is the best remedy for all angers. Men who do not know how to fight anger, die young.
- 22. Make common sense your best friend to reduce your anger and the anger of others.
- 23. Indecision makes you angry. Therefore, decide this way or that way.
- 24. If all else fails, lower your standards to make you less angry.
- 25. You cannot change others as easily as you can change yourself.
- 26. Do not just catch your employees or your children doing wrong things; it will make you angry. Catch them doing right things .
- 27. When you want to get things done, use creative ways to remind people as they tend to forget conveniently; this will reduce your anger.
- 28. Most people remember 20 % of what they hear... understand this fact to reduce your anger.