1. Concerning Wrong Nutritional Ideas
FAQ Does your belief that soy’s not good for health apply to all people or just to
musclebuilders?
This principle is accurate no matter who you are. I should emphasize, however, that it is
especially true for those who are trying to develop their muscular systems. The problem is that
soy causes your body to produce hormones that are contrary to your goal. The source of the
problem is the phytoestrogen content of soy. The result is that your body reacts to it by reducing
your testosterone level.
A common place where soy shows up is in powdered proteins and bars, so you need to check
the ingredients before buying any of those products.
FAQ Is it OK if the protein-powder I have contains sweetening agents that are not natural?
I think you can probably tell the answer to that question on your own. The answer is no. Artificial
sweetening agents are poisonous and should be avoided. They affect your mind, your metabolic
rate, and even organs such as the liver. Stay away from any sweetener that isn’t natural.
Speaking of sweeteners, if you’re drinking colas, you should be able to lose ten pounds quickly
just by cutting them out of your life.
FAQ I don’t get it: if the soft drink is calorie-free, how can it be bad?
When it’s all said and done, the food that has artificial sweeteners is bad for you. In fact, you’ll
be better off using the equivalent products that have sugar. Again, the big risk here is you liver.
If you spend all your time drinking diet sodas, you’re going to do a lot of harm to it. This is why I
steer people toward all natural alternatives to sugar-free food products. These will get the job
done without putting your internal organs at risk.
FAQ I heard you talk about how some dairy products are good and others are bad. What does
this mean?
Pasteurized dairy products make you fat. That’s the simple truth. You need to start using raw
dairy products.
FAQ I have a problem footing the bill for all the organic food you want me to buy. I’m not sure if
it’s going to make much of a difference in my program. Will it?
Here we go back to the liver again. All the chemical sprays used on foods to kill bugs are bad
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2. for your liver. All the drugs and hormonal additives fed to cattle make things worse for your liver
too. When you liver gets stopped up, you’re going to have fat-burning problems and even
increase the amount of fat in your body. The answer is yes. If you want to build a healthy
lifestyle, you’re going to have to make the switch to organically produced foods.
FAQ Which fat burning supplement do you recommend?
You should not be taking any of the fat burning supplements that are on the market. Even if you
get some metabolic stimulation from taking the pills, you need to beware because most people
will start gaining weight as soon as they get off the pills. To avoid problems with your
metabolism, skip the pill intake and start eating healthy proteins during the day.
FAQ Tell me more about the food that is poisonous to the body and how to spot them.
If you want to get a real shock, just study what is in the food that most people are eating these
days. You’ll find chemicals directly or indirectly added to almost everything at your typical
supermarket. The worst things to look for are the hydrogenated oils and high-fructose corn
syrup that are in many products. Look for these offenders in processed food, much of which
comes in packaged goods that are intended to keep them “fresh.” The problem is that these
ingredients contribute to the accumulation of excess fat and are contrary to the fitness goals
most people have.
Here are some of the physiological questions I get…
FAQ Does your program cover what food to eat to maintain a good metabolic response in the
body?
Yes. Your metabolism is directly related to the food you eat. When your metabolism isn’t
working properly, you have lost an important ally in the battle to improve your body composition.
I include training tools that help you learn what kinds of food contribute to fat burning and what
kind of foods build fat. Fat Loss Factor is designed to teach people to have an overall healthy
lifestyle.
FAQ Is a fat-free regimen a good way to get started on weight loss?
No. In fact, you will probably find examples all around you where people on that kind of diet
have actually gained weight. The important thing to do is make sure you get the good kind of fat
to keep your body running right. It seems weird that you have to include fat in your diet in order
to lose fat, but it’s true. Also stay with natural fats, not the poison that comes with the fries and
burgers at the fast food restaurant.
FAQ I have read Fat Loss Factor and now I recognize that I need to do something to boost my
energy. What do you recommend?
Try some naturally raised whole eggs, dark poultry meat, and health fat.
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3. FAQ What is involved in learning my metabolism type and is it something I need to know?
Typing your metabolism is the process of learning how you respond to different kinds of food.
By learning what foods give your body the best results, you can target your nutrition plan
accordingly. You need to get as much efficiency as possible from every segment of your life,
and this is one way to do it with your diet.
FAQ I want to stop eating. That will help me lose weight – right?
Wrong. You are going to find that your metabolism will adapt to the reduced food intake and
then you will experience even less weight loss. In fact, part of the starvation response causes
the body to retain fat, so this is not an approach that will work for you.
FAQ Why is it that corporations are allowed to market and sell food that contains dangerous
poisons in it?
It boils down to cold hard cash. That’s what almost everyone is after. The problem is that some
drug and food companies don’t care what the chemicals do to your body. It’s a shame too.
Shouldn’t you be able to count on medicine being good for you rather than bad? Why can’t we
have fresh food without all the toxins? The truth is that they will market what they can sell, and if
it’s bad things people want, most companies will go ahead and let them buy them. Healthy
eating won’t make billionaires, but it could make millions of people healthier so they can have
better lives.
Get the Body of Your Dreams with Fat Loss Factor Principles
Fat Loss Factor contains guidelines for a quick healthy lifestyle plan that can help anyone in any
physical condition to lose unwanted belly fat. From the first principle of preparing for success to
the last one, FLF implements a lifestyle of fitness, eating right for your body, and the mental
attitude that it takes to reach your goal weight. The book is chock full of practical, down to earth
advice.
Fat Loss Factor starts by measuring your basic statistics including weight, and body fat
percentage. You are also asked to get photographs of yourself at the start so you can monitor
your progress through the program. You’re advised to check your clothing at the beginning too,
because you’ll likely find it to fit more loosely as you apply the principles of the program. Waist
measurements are important too: women should ideally be around thirty two inches while a
thirty five inch waist is ideal for men.
The program doesn’t take a miracle approach to get what it promises: a lean, healthy body that
you can be proud of. These goals are reached through the consistent practice of proven
principles of fitness and health. For example, the book stipulates early on that a change in
eating habits is essential to your physical goals. Eating healthy foods that promote fat loss,
metabolism, and energy is equally important to following the exercise regimen prescribed in the
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4. book.
Once your body is cleansed and fueled by natural foods, you are introduced into some basic fat
loss principles for exercise. According to the book, building muscle is essential to burning fat.
That’s right, you won’t need any diet pills or other trendy supplements to get the body you
want. The book explains how muscle tissue burns more calories than fat tissue, giving you the
ability to burn fat even when you’re not working out. By working in sets and supersets, Fat Loss
Factor guides you through basic exercises that will build the muscle you need without bulking
up.
By the time you reach the fourth principle of fat loss, you will find out that traditional
cardiovascular routines are not what you want to do for your exercise. Citing scientific research
from around the world, Fat Loss Factor urges exercising in bursts or what is called burst
training. By alternating between high intensity and low intensity intervals, your body burns more
fat and your workout is much shorter!
Readers will find Fat Loss Factor an entertaining and informative read that will motivate them to
avoid weight loss and fitness gadgets and gimmicks and steer them toward practical fat loss
methods that work.
Shirataki Noodles – The Worlds Only Zero Calorie Pasta
Imagine a world where pasta is calorie free… this dream of all pasta lovers is now reality.
Shirataki noodles are the worlds only zero calorie pasta. Discovered in Japan, the women would
eat these to stay thin. It is even healthy too!!!
Shirataki Noodles
What makes this Miracle Noodle so healthy?
The answer is in the fact that it is full of the soluble fiber called glucomannan. Glucomannan has
several health benefits and has also been seen to aid in weight loss. This type of fiber slows
digestion, making you feel fuller longer and helping you to absorb more of the healthy nutrients.
It also slows the absorption of sugar making it ideal for diabetics to eat.
This slowing of sugar will also slow the production of insulin from your pancreas so that you
won’t get that dreaded insulin spike after a meal. Your blood sugar will be normalized keeping
you from getting that “sleepy” feeling after you eat.
What Are Shirataki Noodles Made Of?
These low carb/no carb noodles are made from Konjac flour which is from the Konjac plant. This
plant is very similar to a sweet potato. The noodles are clear/translucent and flavorless. The
absorb the flavors of what ever is added to them, making them useful for a wide variety of pasta
dishes.
Pasta is not a diet food, but this is an exception. Since it has so much fiber in it, I highly
encourage that you try some and start to make it a part of your daily diet.
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5. Check Out The Full Indepth Reviews Here: The Fat Loss Factor review
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