5. to
LIFE
DESIGN
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Dey Dos
}
10 THINGS NOBODY TOLD YOU ABOUT
DESIGNING THE LIFE YOU WANT
6. 1. BIG CHANGES START from WITHIN
2. Stop asking “who am i?”
3. Choose to believe
4. Don’t give a damn!
5. Company matters, a lot!
6. There is no other moment
7. Just SAY “YES” TO SOMETHING
8. Do what you say you’re going to do
9. HAPPY ENDINGS are real
10. Trust that life is wise
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8. “ we change.
Things do not change;
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~ Henry David Thoreau
9. <
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1. BIG CHANGES START from WITHIN
2. Stop asking “who am i?”
3. Choose to believe
4. Don’t give a damn!
5. Company matters, a lot!
6. There is no other moment
7. Just SAY “YES” TO SOMETHING
8. Do what you say you’re going to do
9. HAPPY ENDINGS are real
10. Trust that life is wise
0
12. } our beliefs, assumptions, values,
expectations, and general outlooks.
we aren’t particularly conscious of many of
these elements in our daily lives.
Transparency of Life! 0
13. } our beliefs, assumptions, values,
expectations, and general outlooks.
It is the operation of these processes on
unconscious levels that most strongly
influences the way we live our lives!
0
14. } our beliefs, assumptions, values,
expectations, and general outlooks.
They become self-reinforcing because when
more often one of them “comes true,” the
more absolute it becomes in the subconscious,
and the less subject it is to be questioned.
0
15. Imagine that your brain is a kind of
computer that takes every input quite
literally.
} Whatever the “software”
tells it to do, it does, and
behavior is subtly
affected.
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16. }
If we continue to believe as we have always believed,
we will continue to act as we have always acted.
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17. }
Share a dream you have that you believe your
current actions can propel forward...
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18. } How can I finish whatever I’m doing now
with a strong sense of accomplishment?
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19. Changing the Programming
It is important to note that you don’t need
to believe that this is true for it to work.
Merely acting as if it is so for a month or
two can make the difference.
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} Pay close attention to subtle changes in what
you are getting out of Life will prove it!
23. THAT THING THAT I DO
THAT propels me forward
! Let it pop!
Specific, outcome
focused, positive, as if
true!
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24. what is it that I believe in
THAT reinforces this new behavior
? Let it pop!
Specific, outcome
focused, positive, as if
true!
0
25. How to use this popcorn?
As a daily affirmation,
to be repeated several times a day
(during sessions, going to the
meals, passwords, etc.) for two
weeks minimum, in order to
reprogram unconscious cognitive
processes.
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26. How to use this popcorn?
As an aspirin,
whenever you find that
you are engaging in your
inhibiting behaviors, to remind
your subconscious mind of the
choices that you are making.
0
29. 1. BIG CHANGES START from WITHIN
<
/
2. Stop asking “who am i?”
3. Choose to believe
4. Don’t give a damn!
5. Company matters, a lot!
6. There is no other moment
7. Just SAY “YES” TO SOMETHING
8. Do what you say you’re going to do
9. HAPPY ENDINGS are real
10. Trust that life is wise
0
31. “
It is easy in the world to live after the
world’s opinion;
it is easy in solitude to live after our own;
but the great man is he who in
the midst of the crowd keeps with
perfect sweetness the
independence of solitude.
~ Ralph Waldo Emerson 0
39. “...They were willing to let go of who
they think they should be in order to be
who they were...”
Brene Brown
Wholehearted
People 0
40. } Wisdom is falling in
love with Questions
Not questions to be answered.
Answers point to the past!
Questions that serve as guides.
0
41. }
I am in the process of becoming.
I’m not static.
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42. Shifting the paradigm
Who you are – the answer to the question
– it’s only a linguistic construction.
Your True Self transcends
language.
0
} Pay close attention to how often you feel
the need to express your true self
50. “
When you consciously look for inspiration your
senses will lean forward to do the work for you.
And by "consciously look for," I mean that we
approach being alive as a creative opportunity.
And by "being inspired," I mean that we consume
what touches us. We drink in the beauty, the
thrill, the intelligence, and we let it plump up
the cells of our heart and thoughts. We are
changed.
~ Danielle de la Porte 0
51. 1. BIG CHANGES START from WITHIN
2. Stop asking “who am i?”
<
/
3. Choose to believe
4. Don’t give a damn!
5. Company matters, a lot!
6. There is no other moment
7. Just SAY “YES” TO SOMETHING
8. Do what you say you’re going to do
9. HAPPY ENDINGS are real
10. Trust that life is wise
0
63. “
To truly listen
is to risk being changed
forever.
~ Sakej Henderson 0
64. 1. BIG CHANGES START from WITHIN
2. Stop asking “who am i?”
3. Choose to believe
4. Don’t give a damn!
5. Company matters, a lot!
<
6. There is no other moment
7. Just SAY “YES” TO SOMETHING
8. Do what you say you’re going to do
9. HAPPY ENDINGS are real
10. Trust that life is wise
0
74. “
I refuse
to lower my standards
to accommodate those
who refuse to raise theirs. ~
~ Steve Gamlin 0
75. 1. BIG CHANGES START from WITHIN
2. Stop asking “who am i?”
3. Choose to believe
4. Don’t give a damn!
<
/
5. Company matters, a lot!
6. There is no other moment
7. Just SAY “YES” TO SOMETHING
8. Do what you say you’re going to do
9. HAPPY ENDINGS are real
10. Trust that life is wise
0
77. We spend too much time with those who poison us with
pessimism, sloth, and low expectations of themselves and
the world.
It is often the case that you have to fire certain friends
or retire from particular social circles to have the life
you want.
This is not being mean; it is being practical!
Poisonous people do not deserve your time.
To think otherwise is masochistic.
Timothy Ferris
0
79. Who are the 20% of the
people who produce 80% of
my enjoyment and propel
me forward, and which 20%
cause 80% of my depression,
anger and preoccupations?
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80. You become the
average
Of the 5 people you spend
more time with...
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83. “
If you are depressed,
you are living in the past.
If you are anxious,
you are living in the future.
If you are at peace,
you are living in the present.
~ 0
~ Lao Tzu
84. 1. BIG CHANGES START from WITHIN
2. Stop asking “who am i?”
3. Choose to believe
4. Don’t give a damn!
5. Company matters, a lot!
<
/
6. There is no other moment
7. Just SAY “YES” TO SOMETHING
8. Do what you say you’re going to do
9. HAPPY ENDINGS are real
10. Trust that life is wise
0
89. “
When the forms of an old culture
are dying,
the new culture is created by a
few people who are
not afraid to be
insecure.
~ Rudolf Bahro 0
90. 1. BIG CHANGES START from WITHIN
2. Stop asking “who am i?”
3. Choose to believe
4. Don’t give a damn!
5. Company matters, a lot!
6. There is no other moment
7. Just SAY “YES” TO SOMETHING
<
8. Do what you say you’re going to do
9. HAPPY ENDINGS are real
10. Trust that life is wise
0
97. “ My walk is my talk!
I don’t walk the talk anymore...
~ Dey Dos 0
98. 1. BIG CHANGES START from WITHIN
2. Stop asking “who am i?”
3. Choose to believe
4. Don’t give a damn!
5. Company matters, a lot!
6. There is no other moment
7. Just SAY “YES” TO SOMETHING
<
/
8. Do what you say you’re going to do
9. HAPPY ENDINGS are real
10. Trust that life is wise
0
102. “
Do not let your fire go out, spark by irreplaceable
spark in the hopeless swaps of the not quite, the
not yet, and the not at all.
Do not let the hero in your soul perish in lonely
frustration for the life you deserved and have
never been able to reach.
The world you desire can be won.
It exists. It is real. It is possible.
It is yours!
~ Ayn Rand 0
103. 1. BIG CHANGES START from WITHIN
2. Stop asking “who am i?”
3. Choose to believe
4. Don’t give a damn!
5. Company matters, a lot!
6. There is no other moment
7. Just SAY “YES” TO SOMETHING
8. Do what you say you’re going to do
9. HAPPY ENDINGS are real
10. Trust that life is wise
<
/ 0
108. “
All the world is made of faith,
and trust,
and pixie dust.
~ Peter Pan 0
109. 1. BIG CHANGES START from WITHIN
2. Stop asking “who am i?”
3. Choose to believe
4. Don’t give a damn!
5. Company matters, a lot!
6. There is no other moment
7. Just SAY “YES” TO SOMETHING
8. Do what you say you’re going to do
9. HAPPY ENDINGS are real
10. Trust that life is wise
0