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Everyone has a story! Including my dad, Bob, who is a survivor of acid reflux, heartburn, hiatal
hernia, gastritis, esophageal reflux, and bile reflux. In fact, acid reflux almost took his life after a
stomach surgery in 1976. And the year after surgery was self-labeled, 'the worst year of my life'
according to my dad. The year following his surgery consisted of vomiting 3 to 4 times a day
because of the acid build up. And finally, a miracle occurred!
My dad found a simple natural acid reflux cure accidentally! One fall night, he stumbled on the
cure after eating an apple right before bed. After waking up at 7:00 in the morning, he realized he
slept the whole night which ended a one-year streak of sleepless nights and nighttime acid reflux.
The following year, my dad became known as Johnny Appleseed!
He dad literally carried an apple or slice of apple wherever he went. He refused to take
medication which only gave him acid reflux side-effects (some medications produce gastrin which
can cause cancer) and he naturally cured acid reflux with a simple apple. An apple kept my dad
alive! And saved him thousands of dollars!
An Acid Reflux Treatment Right for You
Do you try to ignore your acid reflux? If you try to ignore your acid reflux you could eventually
destroy your esophagus! Let me explain why you should treat your acid reflux ASAP!
Occasional heartburn doesn't necessarily mean you suffer from Acid Reflux Disease. But, if you
experience heartburn more than twice a week, and if your heartburn gets worse after you eat or
when you lie down or bend over, you probably have a more serious condition than heartburn. You
most likely have Acid Reflux Disease and You Should Treat It Immediately!
Acid Reflux Disease (Gastroesophageal Reflux Disease or GERD) occurs when the reflux of
stomach acid is frequent enough that it causes continual problems in your daily life, and/or results
in damage to your esophagus. If you continue to ignore your acid reflux, you could literally destroy
your esophagus.
But what acid reflux treatment is right for you?
Natural Acid Reflux Cures that Work-Guaranteed
My dad and I have been in the acid reflux business for almost 5 years and you would never
believe how many people have treated and cured acid reflux naturally. In fact, acid reflux is one of
the simplest ailments to treat naturally because the cure is simply giving the body what it lacks...
proper nutrition. In fact, simple proper nutrition tips can actually eliminate acid reflux completely.

2. Just ask my dad and our thousands of ex-acid reflux customers. After years of suffering, my dad
is literally a new man after finding the cure for acid reflux by modifying his diet with simple dieting
tips.
Simple Dieting Tips for Acid Reflux
1. Soft Food! Consuming soft foods allow your esophagus to heal.
2. Crunchy is bad! Nuts, crackers, toast, popcorn, cookies, breakfast cereals will make your reflux
situation worse by scratching your Lower Esophageal Sphincter (LES).
3. Avoid Spicy and Acidic Foods! Spicy and Acidic foods can aggravate your LES and cause
heartburn. To prevent this from happening, stay away from these foods, as well as alcohol, beer
and soft drinks.
4. One cup of Joe! You should not drink more than one cup of coffer per day!
5. Drink Water! You should try to drink one tall glass of water after every meal to aid with
digestion.
Finally, these are only guidelines to help you as you treat your acid reflux. I would also
recommend carrying a food journal to document what you eat. You might just discover how your
reflux reacts to individual foods! This could be the difference between misery and bliss! Finally,
you should also take time to know what particular foods are known to cause heartburn.
Finally, take time to educate yourself on acid reflux and natural treatments. There are numerous
natural remedies that you can buy at your local grocery store. If you are interested in risk-free,
guaranteed natural remedies please take a minute and visit our website. We've had a 97%
success rate out of everyone who's read our Natural Acid Reflux Cures Report and tried our
remedy. And if you happen to be one of the 3% of the population with acid reflux that our remedy
doesn't work for, I offer everyone a full 100% Money-Back Guarantee, no questions asked! You
have nothing to lose... except your acid reflux!
Joe Barton is a natural health expert specializing in the acid reflux and bile reflux. After months of
acid reflux reaseach, Joe and his dad decided to publish a natural treatment for acid reflux. After
promising testimonials from cured acid reflux sufferers, Barton Publishing Inc. put out a 100%
guaranteed natural cure for acid reflux. To discover what thousands aleady have, please visit
Natural Acid Reflux Cures
Article Source:
http://EzineArticles.com/?expert=Joe_Barton

3. ==== ====
For Great Natural Way to be Totally Healthy, Check this out:
www.healthy-inside-out.com
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