1. NEW REVENUE STREAMS FROM THE FLOOR ROBB ROGERS M.Ed. C.S.C.S. M.S.C.C.

2. GRAY COOK SWEDISH CLOGGING TEAM 1 ST TEAM CALLER

8. FLOOR CORE PRONE

9. FLOOR CORE PRONE MULTI-PLANE MOVEMENT

10. FLOOR CORE PRONE MULTI-PLANE MOVEMENT

11. FLOOR CORE PRONE MULTI-PLANE MOVEMENT

12. FLOOR CORE PRONE TRIPOD SUPPORT

13. FLOOR CORE PRONE TRIPOD SUPPORT

14. FLOOR CORE PRONE SCORPION

15. FLOOR CORE PRONE REACH UP AND UNDER

16. FLOOR CORE LATERAL

17. FLOOR CORE LATERAL EXTENDED WITH SUPPORT

18. FLOOR CORE LATERAL MULTIPLANE MOVEMENTS

19. FLOOR CORE LATERAL BIPOD MULTI-PLANE

20. FLOOR CORE LATERAL BIPOD MULTI-PLANE

21. FLOOR CORE LATERAL REACH UP & UNDER

22. FLOOR CORE LATERAL ADDUCTOR EMPHASIS

23. FLOOR CORE SUPINE

24. FLOOR CORE SUPINE MULTIPLANE MOVEMENTS

25. FLOOR CORE SUPINE TRIPOD SUPPORTED

26. FLOOR CORE SUPINE TRIPOD EXTENDED

27. FLOORCORE SUPINE EXTENDED AND ABDUCTED

29. TRX

34. SQUAT & SQUEEZE

35. SQUAT & SQUEEZE

36. BELT SQUAT

37. BELT SQUAT

38. IN – LINE LUNGE SERIES

41. LATERAL SQUAT/LUNGE

43. SCORPION SQUAT

44. SIT BACK SQUAT

46. REVERSE DIAGONAL LUNGE

48. CROSSOVER STEP - UPS

52. MARCHES

53. MARCH & ROTATE

54. TIP TO A “T”

55. AIRPLANES

57. ELEVATION/DEPRESSION

58. PROTRACTION/RETRACTION

59. PRONE SHOULDERS ELEVATION

60. SUPERHEROES

65. FREE INFORMATIONAL WEBSITE www.sbcoachescollege.com

66. CONTACT INFORMATION: [email_address] (317) 415 – 5740 INDIANAPOLIS, INDIANA

67. THANK YOU ST. VINCENT SPORT PERFORMANCE NSCA COACHES & ATHLETES YOU