2. Work shop on Stress Relief & Cure
Day - 1
• Introduction
• Ice Breaker Session with laughter Therapy to break the ice and remove the stress – 1 Hour
• Activities based on NLP for Stress Relief
• Explanation of Stress, NLP, NLP Belief Patterns, Language patterns & Focusing on
outcome– 30 Minutes
• Self Reflection of the self on stress and using laughter therapy to remove the stress –
Chaning the belief and perception on things around to change the stress level – 1 hour
• Hypnotic Meditation – Mental Massage to relieve the existing stress –1 hour.
• Lunch – 1 Hour
• Sanctury – Creating a filter for negativity – 2 hours
• Future Pacing – To handle any situation efficiently with ease and reduced level of stress.
- 45 Minutes
• End of the Day – Summarization and discussion on the out comes.
• Note: Every 2 hours there will be a 10 minutes of Bio-Break
3. Work shop on Stress Relief & Cure
Day – 2 (Optional)
• Review on Previous Day – 45 Minutes
• Counselling for people with acute stress and depressions – Goes
about 30 Minutes for each individual who wants to cure
themselves from Stress & Depression
• Curing people from Stress and Depression using NLP – 45 Minutes
for each Individual
• If necessary, we can help people to come of any addiction like
smoking, coffee, etc. Using NLP patterns.
• We will also help people get cured from any phobias and
unwanted fears.
4. Workshops Related to Stress Relief
• We have several other workshops which will help people to work and live
a life with a positive attitude and reduced stress level.
• Please find the work shop details below:
• Image Management – It is about projecting the positive self image and increase
recognition in the workplace and in the society. This focusses on Dressing,
Grooming, International Etiquettes (provides visibility to Client and gets more
recognition in the company) and Body language. This course is entirely
designed by World Renowned Image Consultant Judith Rasband
• Confidence Building – NLP based workshop which provides super confidence for
any body , boosts the self esteem and motivation.
• Understanding Personalities – This helps to understand the personal self and the
others. This is a real life simulation game based on Prisoner’s Dilemma which is
based on Transaction Analysis.
• Stress Buster games.
5. Workshops Related to Stress Relief
• Emotional Intelligence – Providing a good understanding of Emotional
Intelligence to enhance the EQ. This helps people in communicating
effectively in any situation, express the self and ultimately leads to reduced
stress level
• Crisis Management- Real Time Simulation game to make people to get the
glimpse of how they act when the crisis happens in the organization. It also
teaches them how they behave during the crisis.
• Success Coaching – Individual Coaching sessions to achieve their best in the
career. Trains the mind to see the opportunities around which were not
visible. Helps people to make successful decisions.
6. Specialized workshops for HR & Executives
• Communication with NLP– Communicating any thing to any body
including a bad news without increasing the stress level. Build
unconscious rapport with anybody to influence people within 30
seconds.
7. Other Training
• We also conduct software training in:
• DB Design
• Database performance
• ER Modelling
• Product Design
• DWH Architecture
• Dimension Modeling
• Domain related training in Retail Banking & BPO