The document discusses the benefits of time management, including less stress, better performance, and planning ahead. It recommends prioritizing tasks, being organized, and flexible, while also knowing when to decline additional commitments. Effective time management involves prioritizing, planning ahead, staying organized, and having flexibility, all of which can reduce stress and improve performance.

1. The PBJs of
Time Management

2. Why
should
you
care
about
0me
management?

3. Less
Stress!

4. Perform
be:er

6. Plan
ahea
d

7. Priori%ze,
priori%ze,
priori%ze!

8. Be
organized

9. Be
flexible

11. The PBJs of
Time Management:
Plan ahead
Prioritize
Be organized
Be flexible
Just say no