1. Get Movin! Make exercise apart of a healthy lifestyle. Kory Wilson Grand Canyon University TEC 539

2. Exercise improves your mood. http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2

3. SURFING

5. Exercise fights many chronic diseases. http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2

6. Running

8. Exercise helps to manage your weight. http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2

9. Volleyball

10. Bike Riding

11. Exercise boosts energy levels. http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2

12. Tennis

13. Boxing

14. Exercise promotes better sleep. http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2

15. Rugby

16. Sailing

17. Exercise is FUN!!!! http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2