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Managing Stress
Suzanne Hazelton
Life after MAPP?
(MSc. Applied Positive Psychology)
Suzanne Hazelton – MAPP 5
© 2014 Suzanne Hazeltonc
2
I’m going to cover ….
• NB: Slides will be available on Slideshare.net
– http://www.slideshare.net/LearningQueen
• A bit about my background
• What’s happened since MAPP
• How I’m using the tools from MAPP – and
getting paid for it!
• Questions & Answers
© 2014 Suzanne Hazelton
“Experience is not what happens to a
man, it’s what a man does with what has
happened to him.” ~ Aldous Huxley
Positive
Psychology
Leadership
Training
Leadership
& Business
Coaching
Professional
Development
NLP
Psychotherapy
(TA)
My background …
Employee Engagement
Individual Well-being
Business Profitability
Began to notice links
Upon reading – so had others …
Stock Increase
Identify
Strengths
The Right Fit
Great Managers
Engaged
Employees
Loyal Customers
Sustainable
Growth
Real Profit
Increase
Enter
Here
From: First, break all the rules.
What the worlds greatest
managers do differently.
Buckingham & Coffman
“What is the path to sustained increase
in shareholder value?”
Positive Psychology seemed to hold
the answers …
My then employer wanted more than
happy smiley faces - wanted evidence!
Relationships
© 2014 Suzanne Hazelton
© 2014 Suzanne Hazelton
Great Days at Work Framework
© 2014 Suzanne Hazelton
2.1 Books
How can you use what you’ve done?
Consultancy Project
“Blogs”
Putting the “A” in MAPP – in different
contexts ….
The mental health spectrum, Huppert et al., 2005
Julian’s Consultancy Project
Read more here: www.emergence.co.uk #LetsGetBritainWorking
More info, including internships: Julian@emergence.co.uk
Salons @ Blacks
“A salon is a gathering of people under the roof of an inspiring host, held
partly to amuse one another and partly to refine the taste and increase the
knowledge of the participants through conversation.”
Dates of the next salons can be found here: urbanwoot.com
Reflection ….
17
© 2014 Suzanne Hazelton
What experiences did you already have?
How can you combine with what you’ve learnt?
18
All that’s left to cover ….
• NB: Slides will be available on Slideshare.net
– http://www.slideshare.net/LearningQueen
• A bit about my background
• What’s happened since MAPP
• How I’m using the tools from MAPP – and
getting paid for it!
• Questions & Answers
© 2014 Suzanne Hazelton
Join me for a workshop in Skyros
(Greece)
• “The day begins with early morning yoga followed by
breakfast and then, the centrepiece of the day, the late
morning courses. These courses run for three hours per
day, for five days. On a two week holiday, they continue into
the second week after two course-free days.”
• Yoga / Coaching / Relaxing / Good company
• 14th – 27th June
• 5% Discount for MAPP, email me for a code
(suzanne@johnsonfellowes.co.uk)
• http://www.skyros.com/svc_atsitsa_program.htm
What
questions do
you have?
Staying in touch with the MAPP
community ….
• LinkedIn Groups
• Facebook Groups
• MAPP Alumni
• A4H
• Other
Suzanne Hazelton’s contact details
• FREE chapter of Raise Your Game:
– http://www.johnsonfellowes.co.uk/raise-game-sample-chapter-8/
• FREE chapter of Great Days at Work:
– http://www.johnsonfellowes.co.uk/great-days-work-chapter-10/
• Email suzanne@johnsonfellowes.co.uk
• Twitter: @SuzanneHazelton
• Slideshare: http://www.slideshare.net/LearningQueen
Suzanne is a leadership coach, working with individuals and teams to THRIVE!
She’s a positive psychologist, coach and trainer – she’s coached & trained
thousands of people. She’s the author 2.1 books: Raise Your Game, and Great
Days at Work (Kogan Page) & a contributing author to a third: Entrepreneurs
Succeed With Us.
She works with a range of clients on people & thriving related topics.
© 2014 Suzanne Hazelton
Managing Stress
Suzanne Hazelton
Life after MAPP – YES!
Thank You
© 2014 Suzanne Hazeltonc
24
“As long as you live, keep learning how
to live” ~ Seneca
MSc. Applied Positive Psychology 2012
Transactional Analysis (2 years) 2008
Firo-B 2007
IBM Certified Learning Professional 2007
Transactional Analysis 101 2006
NLP Master Practitioner 2005
MBTI Practitioner 2005
Train the Trainer 2004
NLP Certified Practitioner 2003
IBM Senior IT Specialist Profession 2003
NLP Diploma 2002
Professional Cert in Management 2002
Microsoft Certified Systems Engineer 1998
Microsoft Certified Professional 1997
BSc (Hons) Industrial & Business Systems1994
Suzanne’s toolkit

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Life after mapp from a mapp alumni - suzanne hazelton

  • 1. Managing Stress Suzanne Hazelton Life after MAPP? (MSc. Applied Positive Psychology) Suzanne Hazelton – MAPP 5 © 2014 Suzanne Hazeltonc
  • 2. 2 I’m going to cover …. • NB: Slides will be available on Slideshare.net – http://www.slideshare.net/LearningQueen • A bit about my background • What’s happened since MAPP • How I’m using the tools from MAPP – and getting paid for it! • Questions & Answers © 2014 Suzanne Hazelton
  • 3. “Experience is not what happens to a man, it’s what a man does with what has happened to him.” ~ Aldous Huxley Positive Psychology Leadership Training Leadership & Business Coaching Professional Development NLP Psychotherapy (TA) My background …
  • 4. Employee Engagement Individual Well-being Business Profitability Began to notice links
  • 5. Upon reading – so had others … Stock Increase Identify Strengths The Right Fit Great Managers Engaged Employees Loyal Customers Sustainable Growth Real Profit Increase Enter Here From: First, break all the rules. What the worlds greatest managers do differently. Buckingham & Coffman “What is the path to sustained increase in shareholder value?”
  • 6. Positive Psychology seemed to hold the answers …
  • 7. My then employer wanted more than happy smiley faces - wanted evidence!
  • 9. © 2014 Suzanne Hazelton
  • 10. Great Days at Work Framework © 2014 Suzanne Hazelton
  • 12.
  • 13. How can you use what you’ve done? Consultancy Project “Blogs”
  • 14. Putting the “A” in MAPP – in different contexts …. The mental health spectrum, Huppert et al., 2005
  • 15. Julian’s Consultancy Project Read more here: www.emergence.co.uk #LetsGetBritainWorking More info, including internships: Julian@emergence.co.uk
  • 16. Salons @ Blacks “A salon is a gathering of people under the roof of an inspiring host, held partly to amuse one another and partly to refine the taste and increase the knowledge of the participants through conversation.” Dates of the next salons can be found here: urbanwoot.com
  • 17. Reflection …. 17 © 2014 Suzanne Hazelton What experiences did you already have? How can you combine with what you’ve learnt?
  • 18. 18 All that’s left to cover …. • NB: Slides will be available on Slideshare.net – http://www.slideshare.net/LearningQueen • A bit about my background • What’s happened since MAPP • How I’m using the tools from MAPP – and getting paid for it! • Questions & Answers © 2014 Suzanne Hazelton
  • 19. Join me for a workshop in Skyros (Greece) • “The day begins with early morning yoga followed by breakfast and then, the centrepiece of the day, the late morning courses. These courses run for three hours per day, for five days. On a two week holiday, they continue into the second week after two course-free days.” • Yoga / Coaching / Relaxing / Good company • 14th – 27th June • 5% Discount for MAPP, email me for a code (suzanne@johnsonfellowes.co.uk) • http://www.skyros.com/svc_atsitsa_program.htm
  • 21. Staying in touch with the MAPP community …. • LinkedIn Groups • Facebook Groups • MAPP Alumni • A4H • Other
  • 22. Suzanne Hazelton’s contact details • FREE chapter of Raise Your Game: – http://www.johnsonfellowes.co.uk/raise-game-sample-chapter-8/ • FREE chapter of Great Days at Work: – http://www.johnsonfellowes.co.uk/great-days-work-chapter-10/ • Email suzanne@johnsonfellowes.co.uk • Twitter: @SuzanneHazelton • Slideshare: http://www.slideshare.net/LearningQueen Suzanne is a leadership coach, working with individuals and teams to THRIVE! She’s a positive psychologist, coach and trainer – she’s coached & trained thousands of people. She’s the author 2.1 books: Raise Your Game, and Great Days at Work (Kogan Page) & a contributing author to a third: Entrepreneurs Succeed With Us. She works with a range of clients on people & thriving related topics. © 2014 Suzanne Hazelton
  • 23. Managing Stress Suzanne Hazelton Life after MAPP – YES! Thank You © 2014 Suzanne Hazeltonc
  • 24. 24 “As long as you live, keep learning how to live” ~ Seneca
  • 25. MSc. Applied Positive Psychology 2012 Transactional Analysis (2 years) 2008 Firo-B 2007 IBM Certified Learning Professional 2007 Transactional Analysis 101 2006 NLP Master Practitioner 2005 MBTI Practitioner 2005 Train the Trainer 2004 NLP Certified Practitioner 2003 IBM Senior IT Specialist Profession 2003 NLP Diploma 2002 Professional Cert in Management 2002 Microsoft Certified Systems Engineer 1998 Microsoft Certified Professional 1997 BSc (Hons) Industrial & Business Systems1994 Suzanne’s toolkit

Notas del editor

  1. Watson – founder IBM… measure against his vision every week.. Closer or notSo what does your business look like when it is finished.. One client – 3 divisions, £3m turnover, ready for sale in 5 years, personal vision villa on 7th hole of a particular golf course in PortugalJust remember ambitious dreams lead to outstanding achievements
  2. Between what I’m passionate about
  3. Metro 14th April
  4. White board