9. When you are being true to you,
you are following your needs
10. something deep inside you that is driving you;
telling you what you need to do
to live a meaningful life, to have a purpose…
You have probably felt it all your life,
11. I need to live in Japan.
I need to work with children.
15. You will need to go deep inside yourself
and listen to your heart
16. Meditation Tai Chi Yoga
Enjoying a sunrise or sunset
You can reach this place through any method that
quiets your thinking, analytical mind:
17. Listening to music (no words)
Running, cycling, swimming, (focus on breathing)
Gardening (focus on the beauty of nature)
Anything that stops you from thinking, works:
18. Get to know what your heart and soul needs and
you will be living by your true and authentic self.
Feel, not think.
20. For more tips and advice on being True to You,
please visit my blog Your Own Special Way
Lisa Michele Fonseca
Certified Personal Excellence Coach
www.meikihawaii.com
Live Aloha!