This document discusses how to do "inner work" and "coach yourself" to improve work performance. It recommends reflecting on your perceptions and committing to personal development by letting go of judgment and asking questions. The document also lists competencies employers value, such as getting along with others, contributing to company success, and being your best through attitudes, choices, and willingness to learn. It directs the reader to download a self-assessment and purchase guide books to begin their inner work.