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MENU
Main Ingredient’s weekly E-Journal
Gourmet Foods, Ingredients & Fine Wines
Eat In Guide’s Outstanding Outlet Award Winner from 2006 to 2010
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The view over Muratie’s early winter vineyards to the Simonsberg
In this week’s MENU:
• Products
• Our market activities
• ‘Under the Radar’ Wine Tasting at French Toast
• Takumi
• Classic Wine’s Top 6 Pinotage and Port Awards 2012
• Bastille Day in Franschhoek
• Potato and Sweetcorn Soup with Truffle Oil
• Taj Expressions of … tasting & dinner
• Events and Restaurant specials
• Wine courses & cooking classes
Products We are always looking for new products to enhance your cooking and dining
experience. To see what we have available for you, you can access our product list and
see pictures in our website. If you can’t find what you need, let us know and we will
try to find it for you. Until our online shop is ready, drop us an email and we will help
you. We are very happy to see that traffic on our website is increasing and more orders
are coming from it.
We have a lot of fun putting MENU together each week and, of course, doing the
things we write about, but making it possible for you to enjoy rare and wonderful
gourmet foods is what drives our business. We stock a good range of ingredients and
delicious ready-made gourmet foods. You can contact us by email or phone, or through
our website. We can send your requirements to you anywhere in South Africa.

2. Our market activities Come and visit us at the Old Biscuit Mill’s wonderfully
exciting, atmospheric Neighbourgoods Market, as always, this Saturday and every
Saturday between 09h00 and 14h00. Tip: Some visitors tell us how they struggle to
find parking. It’s quite easy if you know how. Click here for a map which shows where
we park. We will be back at Long Beach Mall 0n Friday 6th July from 09h00 to 16h00.
We look forward to seeing you there.
‘Under the Radar’ Wine Tasting at French Toast Last Wednesday saw us at this
tasting to meet two winemakers we have heard a lot about recently and to catch up
again with Lourens van der Westhuizen from Arendsig. David Sadie of Lemberg Wine
Estate in Tulbagh (no relation of Eben Sadie) has been named one of the Young Guns in
the wine industry as he is doing some exciting new things. Both he and Rikus Neethling
from Bizoe wines believe, as does Lourens, in the reductive style of wine making and it
certainly shows in the wines they are making.
Colyn Truter (many of you will remember him as marketing manager of Rietvallei estate
in Robertson) will be holding the Under the Radar tastings fairly regularly and if you
want to attend, watch Menu for details or contact Colyn on colyn@colyntruter.com.
Lourens presented his Blanc de Noir made from Shiraz, a perfect wine for summer or
drinking with fish or spicy food. Full of floral, sherbet and toffee notes, it is crisp and
fruity on the palate. Then his excellent Chardonnay, which has buttercups and toast on
the nose and follows through on the mouth with layers and layers of golden fruit,
butterscotch and crisp acidity.
David Sadie’s own wine, David Aristargos 2011, an unfiltered blend of Chenin, Viognier,
Roussanne and Grenache is a huge wine and is still covered by wood, which should
soften over time and show the potential of the grapes (link to his web site is
www.davidsadie.co.za). To quote him: “We believe in a wine style where wines are not
influenced by using commercial yeasts, enzymes, high sulphur levels (the total sulphur
level of the 2010 Aristargos is only 40 ppm) or too much new oak. To date we have not
used any new oak and prefer working with older and bigger barrels”. We then tasted the
Viognier he makes for Lemberg and it has all the characteristics one should find in a
good Viognier: peaches and apricots on the nose and palate, with the crisp acidity of
lime and some dark wood on the end.
Rikus Neethling of Bizoe wines buys in all his grapes and makes the wine where he can
borrow cellar space. We tasted his Henrietta 2010 blend made from 70% Semillon from
Franschhoek and 30% Sauvignon blanc from Elgin. This is an extraordinary wine with
many different smells and tastes; some classic references to the two grapes, others not
at all. We would love to follow this wine to see how it continues to develop over the
next couple of years. We found rose petals, herbs, vanilla, Bovril and on the mouth
brioche, lanolin, honey and crisp acids and sweet fruit
Then it was a 2011 Pinot Noir from Lemberg in Tulbagh, made by David Sadie. This wine
has an absolutely charming classic Pinot nose full of raspberries and cherries and some
expensive wood in the background. The nose carries through to the palate following
through with raspberries and rhubarb sweet fruit and taut acids, all nicely integrated.
Finally, for us, the Cabernet from Arendsig (we bought a case each of this and the
chardonnay when we were there recently). The classic cabernet nose of cassis and black
fruit also shows in the mouth and you also get a nuance of the rocky soil it is grown on
and the expensive wood Lourens has used. This is a really lovely food wine and will just
go on and on improving. Click here to read more about the wines we tasted.
Takumi This Japanese restaurant in Park Street, off Kloof Street, is touted as one
of the best Japanese sushi restaurants in Cape Town. As we are confessed sushi addicts
and it had been a long while since we’d eaten any, we decided to visit Takumi after the
wine tasting on Wednesday. If you remember Minato restaurant in Buiten St and have
wondered what had happened to the quirky but brilliant chef Hatsushiro Muraoka (Papa

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San, as he's known to fans), he is here. And the menu still lists his House Rules. Jaap-
Henk Koelewijn, the manager (he’s also manager/ sommelier at Tokara), has been trying
to persuade us to visit there for a while as well.
Getting parking in the area is not easy but, eventually, John found something legal a
couple of blocks away and we settled into this busy restaurant. They stop taking orders
for sushi at 9.30 and dessert at 9.45, so it is not a place for late night dining. There is a
nice young buzz about the place and people certainly seemed to be knowledgeable
about what they were eating; the service was quite quick. Having decided we would
have tempura to start with, Lynne spotted a plate heading across the room and asked
what it was. A house speciality, the Sweet Kiss is a tuna, salmon, avocado, cucumber,
sweet chilli mayo roll and each roll is topped with a tempura shrimp. They were
absolutely delicious, if very large, and require two bites for people with small mouths.
We felt a longing for some sashimi and nigiri and spotted another special, The Boat,
which we thought was very good value at R160; when you see the picture, you might
agree. It comprises Tuna, salmon and line fish nigiri, three each salmon and tuna sashimi
and a 6 green California inside out rolls. The salmon was absolutely top quality and
melted in the mouth, the other fish was also very fresh. Our bill for these two dishes
with corkage on a bottle of Spring Valley chenin/sauvignon was R350 with service. See
photos here.
We will be back. However... both of us were up in the night with extreme thirst and
dehydration and both had slight headaches the next morning, which says to us there
might have been MSG being used somewhere. We eat a lot of sushi and other oriental
food often and do not react to it at all unless it is used with a rather heavy hand.
Classic Wine’s Top 6 Pinotage and Port Awards 2012 This ceremony, in the
first year of Classic Wines top Pinotage and Port awards, was held over dinner at
Catharina’s restaurant on Steenberg in Constantia last Thursday. It was a very
interesting and social evening. Garth Almazan is the excellent executive chef and Classic
wine asked him to prepare the menu, which they chose. n.
We got to drink all the top six Pinotages with our dinner and for John who absolutely
loves Pinotage it was a treat. Lynne still only likes a certain style and definitely doesn’t
like the old fashioned rusty nails variety. They certainly went well with the Venison pie.
The ports were served with the very good dessert of Amarula Malva pudding. We
managed to taste four of the six and they were really delicious and all completely
different in character. Click here to see the list of winners and what we ate.
The speakers were Carrie Adams and Dominic Ntsele, the Publisher of Classic Wine.
Bastille Day in Franschhoek Always one of our favourite events of the year, it
actually takes place on Bastille Day this year, Saturday the 14th of July and the
celebrations continue into Sunday the 15th. We hear that the festival has several new
innovations this year, like the gourmet tent – check out their web site. Comprehensive
details of this and other Bastille Day celebrations are also to be seen in our Events
Calendar. We will be going on Sunday and staying over on Sunday and Monday nights to
sample some of Franschhoek’s delights as we did last year
We will be repeating our stay in the stunning manor house at Basse Provence and then
venturing out on Monday and Tuesday to explore new places and wine farms we have not
yet visited. If you have any ideas, suggestions, recommendations or ‘don’t bothers’ they
will be gratefully received. All will be reported on when we return.
This week’s recipe The cold weather is back, we have our wood burning stove on
order for three weeks time and it is back to eating soup. This is Lynne’s re-creation of a
dish we had twice recently at two different restaurants and it is very comforting indeed.
If you prefer to leave a bit of texture, don’t blend till smooth. You can buy your own
croutons but it is extremely easy to make your own. Just sprinkle some bread on both
sides with oil and according to your taste: a little marmite or Bovril, some herbs,

4. sprinkle on some cheese and/or garlic, cut into small squares and bake in a medium
oven until golden brown – takes about 10 minutes.
Potato and Sweetcorn Soup with Truffle Oil
3 peeled and quartered potatoes – 1 litre unsalted chicken or vegetable stock - 1 sprig of
thyme – 1 can of creamed corn –a grating or two of nutmeg -salt – freshly ground black
pepper – croutons – truffle oil
Cover the potatoes in the stock with the thyme and just a pinch of salt and boil until
they are soft. Remove half of the stock and the sprig of thyme and add the corn to the
pan with the nutmeg. Roughly mash the potatoes and add enough of the extra stock, so
that you have a soup consistency, and cook together for several minutes. Put into a
liquidiser – you may have to do this in batches - or a food processor, or use a stick
blender and blend the soup until it is smooth. Adjust your seasoning at this point. Serve
warm with croutons and a drizzle of truffle oil on top of each bowl of soup. Serves 4.
An opportunity many people missed This evening, we had a wonderful time at
an event which should have found a huge number of people joining us. If you look in our
Events Calendar you will see, on the last Thursday of every month, a free tasting of
wines which express the terroir of one of this country’s wonderful wine producing areas.
Tonight, it was “Expressions of Stellenbosch Berg, Banhoek & Helderberg” with a superb
selection of wines from Annandale, Bartinney, Bilton, Eikendal, Ernie Els, Idiom, Kleine
Zalze, Ken Forrester, Kleinood, Rainbow’s End, Waterford, Waterkloof and Yonder Hill.
Guest Chef Janice Anderson of 96 Winery Road in the Helderberg prepared the dinner
which followed, more about which you can read next week. Normally, to taste a
selection of wines as good as these, you would have to pay a fee, but this was free of
charge to all comers. Many of these wines, like the Eikendal chardonnay to name only
one, have won major awards. However, this being Cape Town in winter, most people go
into hibernation and an opportunity went a-begging; the turnout from the public was
disappointing. Make a date for the next one, on Thursday 26th July for “Expressions of
Wellington, Walker Bay, Elim & Bot River”. If you love good wine, you should be there.
As an added bonus, the wines tasted can be bought at cellar door prices.
Food and wine (and a few other) events for you to enjoy
There is a huge and rapidly growing variety of interesting things to occupy your
leisure time here in the Western Cape. There are so many interesting things to do in
our world of food and wine that we have made separate list for each month for which
we have information. To help you choose an event to visit, click on our Events
Calendar. All the events are listed in date order and we already have a large number of
exciting events to entertain you right through the year. Click here to access the
Calendar. You will need to be connected to the internet.
Learn about wine and cooking We have had a lot of enquiries from people who
want to learn more about wine. Cathy Marston and The Cape Wine Academy both run
wine education courses, some very serious and others more geared to fun. You can see
details here.
Chez Gourmet in Claremont has a programme of cooking classes. A calendar of their
classes can be seen here. Pete Ayub, who makes our very popular Prego sauce, runs
evening cooking classes at Sense of Taste, his catering company in Maitland. We can
recommend them very highly, having enjoyed his seafood course. Check his programme
here.
Restaurant Special offers. Some more restaurants have responded to our request
for an update of their special offers and we have, therefore, updated our list of
restaurant special offers. Click here to access it. These Specials have been sent to us
by the restaurants or their PR agencies. We have not personally tried all of them and
their listing here should not always be taken as a recommendation from ourselves. If
they don’t update us, we can’t be responsible for any inaccuracies in the list. When we
have tried it, we’ve put in our observations. We have cut out the flowery adjectives etc.

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that so many have sent, to give you the essentials. Click on the name to access the
relevant website. All communication should be with the individual restaurants.
28th June 2012
Remember - if you can’t find something, we’ll do our best to get it for you, and, if
you’re in Cape Town or elsewhere in the country, we can send it to you! Check our
product list for details and prices.
PS If a word or name is in bold type and underlined, click on it for more information
Phones: +27 21 439 3169 / 083 229 1172 / 083 656 4169
Postal address: 60 Arthurs Rd, Sea Point 8005
Our Adamastor & Bacchus© tailor-made Wine, Food and Photo tours take small groups
(up to 6) to specialist wine producers who make the best of South Africa’s wines. Have
fun while you learn more about wine and how it is made! Tours can be conducted in
English, German, Norwegian or Dutch flavoured Afrikaans.
Recommendations of products and outside events are not solicited or charged for, and
are made at the authors’ pleasure. All photographs, recipes and text used in these
newsletters are ©John & Lynne Ford, Adamastor & Bacchus. Our restaurant reviews are
usually unsolicited. We prefer to pay for our meals and not be paid in any way by
anyone. Whether we are invited or go independently, we don’t feel bad if we say we
didn’t like it. Honesty is indeed our best policy. While every effort is made to avoid
mistakes, we are human and they do creep in occasionally, for which we apologise. Our
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