Natural colon cleansing

1. Natural Colon Cleansing
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Natural coloncleansingwasalsoemployedbythe AncientGreeksaspartof theirnatural healthregimen
and theirtradition.Inthe UnitedStates,coloncleansingwasnotpopularuntil in the 1920s usingtea,
fruit,or colonirrigation.
The importanttopicfor the ideaof coloncleansingisitssafety.Dowe reallyneedtocleanse ourcolon?
There are twomajor methodsemployedduringacoloncleansing.One usescoloncleansingproducts
while the otherinvolvesaprofessionaltoadministeracolonirrigation.Whenusingacoloncleansing
product,youare askedto take supplements.The normal processistoforce your colonto flushfecal
matters.You can findthese coloncleanse productsin local healthstoresandalsoonline.Suchproducts
include:
1. Laxatives
2. Oxygenpowders
3. Capsules
4. Enemas
5. Herbal teas
Most coloncleanse productsare composedof organicand natural productssuch as licorice root,
psylliumhuskandflax seedstocleanse,rejuvenate andsupplementthe digestion.The mixture of
natural and organicproducts allowsthe stimulationof muscle activityandregularbowel movements
whichisimportantinthe digestionandabsorptionof nutrientsandalsohelpsinthe toningof the colon
for smootheliminationof fecal wastes.
Highcolonicsisanothermethodof coloncleansing.The firstmachine inventedforthiskindof methods
was introducedin1900. Today,colontherapistsare licensedtoadministercolonirrigation.Thismethod
issomewhatlike anenema.However,thismethodinvolvesmore waterandisgenerallylesspainfulthan
an enema.Duringthe process,youwill be askedtolie ona table anda gravity-pumpmachinewillflush
up at least15 gallonsof waterto youranus.
Whenthe water issafelyadministeredinyourcolon,the colontherapistswill gentlymassage your
abdomentoflushoutthe liquidwiththe fecal waste.Thistherapycanbe repeatedandcan lastfor at
leastan hour.

2. Water isveryessential sothatthe bodycan flushoutthe toxinsandfecal mattersthat are gatheredin
youcolon.Withoutenoughwater,ourcoloncannot getrid of unwantedmaterialsfromourbodies.The
more you drinkwater,the more fecal wastesandtoxinsyourbodycan flush outas part of the processof
coloncleansingandthe betterthe resultof the coloncleansingprocess.
A colontherapistusuallyusesvariouswaterpressuresandtemperaturesandcanalsouse a mixture of
fruitenzymes,coffee andotherherbs.Probiotics are alsousedasa supplementtoreplenishthe good
bacteriathat are alsoflushedoutduringthe process.
One of the mainideasprovingthatcoloncleansingisdatedbackinancienttimesisautointoxication.
Thisis the theorythat suggeststhatundigestedfoodinside ourstomachcanbe accumulatedinthe
colon.Thisharmful fecal buildupcanproduce toxicmattersthatcan flow intothe bloodvesselsthus
poisoningthe wholesystem.
Thistheorymakesa real sense.Toxinswhenreabsorbedbythe bodyare poisonousandevenfatal.
There are numeroussymptomsthatcanbe distinguishedtohavingatoxicbuildupsuchasconstipation,
acne,bad breath,headachesandlossof energy.The buildupof these toxinsandfecal matterisvery
harmful andcouldleadto fatal diseasessuchasthe coloncancer.
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