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Feet
Packed with so many nerve endings,
it’s no wonder some women claim that
they can reach orgasm just by having their
feet rubbed. The key is not to tickle: a real
mood buster. It should be a firm touch.
Start by holding the ankle then work down
the top and bottom of the foot, gently
kneading. Tug and massage each toe indi-
vidually. Linger on the middle toe. Tug on it
a bit. Some sexperts believe this toe has
a direct nerve connection to the genitals.
Ears
Touching the ears triggers both
reflexogenic (physical) and psychogenic
(mental) arousal. Lightly graze the rim
of her ear with your lips or the tip of your
nose. Don’t blow in her ear. Just allow
the sound of your breath and feel of
warmth on her ear turn her on.
Belly
Nearly 58 percent of
women we surveyed
said they felt most self-
conscious about their
bellies. Tell her how sexy
she is in these locations
while hugging and kiss-
ing—before serious fore-
play and intercourse,
when she’s more likely
to be body conscious.
Inner Arm
The skin is thin, so nerve
endings here are very
sensitive to the lightest of
touches. Give her goose
bumps by stretching her
arm out and gently run-
ning your fingertips down
the length of her inner
arm from biceps to wrist.
Linger at the wrists,
a highly sensitive pulse
point. Stroke gently.
Inner Thighs
Like the inner arms, thin
skin here is your opportu-
nity to send shivers down
her spine. Kiss her softly
starting at the knee and
ever so slowly make your
way north. Alternate side
to side like climbing lad-
der rungs, kissing and
tickling with your tongue.
You’ll feel her anticipation
through her breathing
and back arching as your
tongue nears her vulva.
Genitals
Only between 30 and
50 percent of women
can achieve orgasm
through intercourse
alone. Additional man-
ual stimulation ups the
odds considerably.
M H B i g B o o k o f S e x . c o m
Her Body, Your Map.
Butt
“Nice butt.” Compli­
menting her butt should
score you points. When
The Big Book of Sex
asked women to name
the body part on which
they most liked being
complimented, the butt
won hands down, garner-
ing 33 percent of the vote.
Back
More than 58 percent
of women surveyed in
The Big Book of Sex poll
said they preferred having
their backs massaged
to all other body parts.
A lot of guys feel they are
so strong, they will hurt
her if they massage too
hard, when in fact, that’s
just the kind of deep
kneading she needs to
work out the tension in
her shoulders and help
her relax. Go for it. She’ll
tell you if you’re working
her too aggressively.
Scalp
Run your fingers through
her hair. Scientists say
that massaging the
head releases endorphins
throughout the body
that reduce anxiety and
blood pressure.
Breasts
She may like you to flick
your tongue or suck the
whole breast, not just the
nipple. To find out, ask.
Lips
On average, women
want to make out twice
as long as men do.
Nose
Women have a superior
sense of smell. In fact,
a woman can subcon-
sciously smell whether
a man is interested in her
just by standing close to
him, according to a study
in The Journal of
Neuroscience. “A man
who’s attracted to a
woman will secrete
chemicals through his
sweat glands that her
brain instinctively
encodes as sexual inter-
est,” says biological
anthropologist Helen
Fisher, PhD.
Neck
Brain scans have shown that women can
achieve orgasm more easily if their brain’s
stress centers are switched off. “Many
women need a transition period between
dealing with the stress of everyday life
and feeling sexual,” says Ian Kerner, a sex
therapist and author. The neck is a good
place to start to throttle down those
stress hormones. The vast majority of
women in our survey described the neck
as their most surprising erogenous zone.

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Body map

  • 1. Feet Packed with so many nerve endings, it’s no wonder some women claim that they can reach orgasm just by having their feet rubbed. The key is not to tickle: a real mood buster. It should be a firm touch. Start by holding the ankle then work down the top and bottom of the foot, gently kneading. Tug and massage each toe indi- vidually. Linger on the middle toe. Tug on it a bit. Some sexperts believe this toe has a direct nerve connection to the genitals. Ears Touching the ears triggers both reflexogenic (physical) and psychogenic (mental) arousal. Lightly graze the rim of her ear with your lips or the tip of your nose. Don’t blow in her ear. Just allow the sound of your breath and feel of warmth on her ear turn her on. Belly Nearly 58 percent of women we surveyed said they felt most self- conscious about their bellies. Tell her how sexy she is in these locations while hugging and kiss- ing—before serious fore- play and intercourse, when she’s more likely to be body conscious. Inner Arm The skin is thin, so nerve endings here are very sensitive to the lightest of touches. Give her goose bumps by stretching her arm out and gently run- ning your fingertips down the length of her inner arm from biceps to wrist. Linger at the wrists, a highly sensitive pulse point. Stroke gently. Inner Thighs Like the inner arms, thin skin here is your opportu- nity to send shivers down her spine. Kiss her softly starting at the knee and ever so slowly make your way north. Alternate side to side like climbing lad- der rungs, kissing and tickling with your tongue. You’ll feel her anticipation through her breathing and back arching as your tongue nears her vulva. Genitals Only between 30 and 50 percent of women can achieve orgasm through intercourse alone. Additional man- ual stimulation ups the odds considerably. M H B i g B o o k o f S e x . c o m Her Body, Your Map. Butt “Nice butt.” Compli­ menting her butt should score you points. When The Big Book of Sex asked women to name the body part on which they most liked being complimented, the butt won hands down, garner- ing 33 percent of the vote. Back More than 58 percent of women surveyed in The Big Book of Sex poll said they preferred having their backs massaged to all other body parts. A lot of guys feel they are so strong, they will hurt her if they massage too hard, when in fact, that’s just the kind of deep kneading she needs to work out the tension in her shoulders and help her relax. Go for it. She’ll tell you if you’re working her too aggressively. Scalp Run your fingers through her hair. Scientists say that massaging the head releases endorphins throughout the body that reduce anxiety and blood pressure. Breasts She may like you to flick your tongue or suck the whole breast, not just the nipple. To find out, ask. Lips On average, women want to make out twice as long as men do. Nose Women have a superior sense of smell. In fact, a woman can subcon- sciously smell whether a man is interested in her just by standing close to him, according to a study in The Journal of Neuroscience. “A man who’s attracted to a woman will secrete chemicals through his sweat glands that her brain instinctively encodes as sexual inter- est,” says biological anthropologist Helen Fisher, PhD. Neck Brain scans have shown that women can achieve orgasm more easily if their brain’s stress centers are switched off. “Many women need a transition period between dealing with the stress of everyday life and feeling sexual,” says Ian Kerner, a sex therapist and author. The neck is a good place to start to throttle down those stress hormones. The vast majority of women in our survey described the neck as their most surprising erogenous zone.