3. Not real-life friends, but social network and blogging and forum friends.
Not that these can’t be good relationships, but having too many makes
them meaningless.And each friend will take up a little bit of your attention
—when you read their updates, click on their links, reply to their
messages, look at their photos, and so on. The more you have, the more
attentionthey’llrequire.Limitthemtojusttheessential.Readmore.
Limityourfriends.
http://designtaxi.com/article/101804/How-To-Reclaim-Your-Attention/
Wednesday, August 27, 14
4. Limityourfeeds.
Blog subscriptions, newsletters, other updates and news
subscriptions and so on. Limit them to a handful of
essentials,and let the rest go.The more you have,the more
attentiontheyrequire.
http://designtaxi.com/article/101804/How-To-Reclaim-Your-Attention/
Wednesday, August 27, 14
5. Limityourcommunicationtime.
Going into your email inbox? Just give yourself 10 minutes to read,
reply, delete, and get out. Going to do Twitter? Give yourself 5
minutes. Seriously, set up a timer. Don’t let these things take up all
yourattention.
http://designtaxi.com/article/101804/How-To-Reclaim-Your-Attention/
Wednesday, August 27, 14
6. Giveuponnews.It’s a never-ending cycle.And if you’ve paid attention to the news as
long as I have (I’m a former journalist), you know it’s all the same,
year after year. Unless your job depends on it, the news is usually a
waste of your attention. Let go of the need to stay updated. Even if
yourjobdoesdependonit,keepitlimited.
http://designtaxi.com/article/101804/How-To-Reclaim-Your-Attention/
Wednesday, August 27, 14
7. Bebrief.
Write brief emails, tweets, updates, blog posts. With some
exceptions,ofcourse.Butmakebriefyourdefacto.Readmore.
http://designtaxi.com/article/101804/How-To-Reclaim-Your-Attention/
Wednesday, August 27, 14
8. Giveyourattentiontotheimportant.
This is the crucial part: choose what you give your attention to, and do this
choosing carefully.What is important to you? Writing? Photography? Design?
Coding? Creating a new business that helps others?Your kids? Figure this out,
andgivethisthemajorityofyourattention.
http://designtaxi.com/article/101804/How-To-Reclaim-Your-Attention/
Wednesday, August 27, 14
9. Becomeconsciousofyourdistractions.
Once you’ve decided to focus your attention on the important, become more
aware of distractions as they come up.Make note of them,and as you get the
urgetobedistracted,learntopause,breathe,andreturntotheimportant.
http://designtaxi.com/article/101804/How-To-Reclaim-Your-Attention/
Wednesday, August 27, 14
10. Surroundyourselfwiththepositive.
If you want your life to be positive, let the positive have your attention.
Thisappliestoblogs,people,projects,andmore.
http://designtaxi.com/article/101804/How-To-Reclaim-Your-Attention/
Wednesday, August 27, 14