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Lack of sleep can up risk of
type 2 diabetes
The Nurses and attendants staff we provide for your healthy recovery for bookings Contact Us:-
Contd..
Those who sleep less are at a higher risk of
diabetes. Lack of sleep has been found to
elevate levels of free fatty acids in the blood
accompanied by temporary pre-diabetic
conditions in healthy young men.
“We have found connections between
restricted sleep, weight gain and type 2
diabetes,“ said Esra Tasali, assistant
professor of medicine at the University of
Chicago. “Experimental laboratory
studieshelp us unravel the mechanisms that
may be responsible.“
The Nurses and attendants staff we provide for your healthy recovery for bookings Contact Us:-
Contd..
The study is the first to examine the impact
of sleep loss on 24-hour fatty acid levels in
the blood. It adds to emerging evidence that
insufficient sleep -a highly prevalent
condition in modern society -may disrupt fat
metabolism and reduce the ability of insulin
to regulate blood sugars.
The researchers found that after three
nights of getting only four hours of sleep,
blood levels of fatty acids remained
elevated from about 4 am to 9 am. As long
as fatty acid levels remained high, the ability
of insulin to regulate blood sugars was
reduced.
The Nurses and attendants staff we provide for your healthy recovery for bookings Contact Us:-
Contd..
The researchers recruited 19 healthy male
subjects. These volunteers were monitored
through two scenarios in randomized order.
In one they got a full night's rest. In the
other they spent just 4.5 hours in bed.
Each subject's sleep was carefully
monitored, diet was strictly controlled and
blood samples were collected at 15 or 30
minute intervals for 24 hours. They found
that sleep restriction resulted in a 15 to 30%
increase in late night and early morning
fatty acid levels.
The Nurses and attendants staff we provide for your healthy recovery for bookings Contact Us:-
This platform has been started by Parveen Kumar Chadha with
the vision that nobody should suffer the way he has suffered
because of lack and improper healthcare facilities in India. We
need lots of funds manpower etc. to make this vision a reality
please contact us. Join us as a member for a noble cause.
The Nurses and attendants staff we provide for your healthy recovery for bookings Contact Us:-
Our views have increased the mark of the
90,000
 Thank you viewers
 Looking forward for franchise, collaboration, partners.
The Nurses and attendants staff we provide for your healthy recovery for bookings Contact Us:-
Contact us:- 011-25464531, 9818569476
E-mail:- nursingnursing@yahoo.in
The Nurses and attendants staff we provide for your healthy recovery for bookings Contact Us:-

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Lack of sleep can up risk of type 2 diabetes

  • 1. Lack of sleep can up risk of type 2 diabetes The Nurses and attendants staff we provide for your healthy recovery for bookings Contact Us:-
  • 2. Contd.. Those who sleep less are at a higher risk of diabetes. Lack of sleep has been found to elevate levels of free fatty acids in the blood accompanied by temporary pre-diabetic conditions in healthy young men. “We have found connections between restricted sleep, weight gain and type 2 diabetes,“ said Esra Tasali, assistant professor of medicine at the University of Chicago. “Experimental laboratory studieshelp us unravel the mechanisms that may be responsible.“ The Nurses and attendants staff we provide for your healthy recovery for bookings Contact Us:-
  • 3. Contd.. The study is the first to examine the impact of sleep loss on 24-hour fatty acid levels in the blood. It adds to emerging evidence that insufficient sleep -a highly prevalent condition in modern society -may disrupt fat metabolism and reduce the ability of insulin to regulate blood sugars. The researchers found that after three nights of getting only four hours of sleep, blood levels of fatty acids remained elevated from about 4 am to 9 am. As long as fatty acid levels remained high, the ability of insulin to regulate blood sugars was reduced. The Nurses and attendants staff we provide for your healthy recovery for bookings Contact Us:-
  • 4. Contd.. The researchers recruited 19 healthy male subjects. These volunteers were monitored through two scenarios in randomized order. In one they got a full night's rest. In the other they spent just 4.5 hours in bed. Each subject's sleep was carefully monitored, diet was strictly controlled and blood samples were collected at 15 or 30 minute intervals for 24 hours. They found that sleep restriction resulted in a 15 to 30% increase in late night and early morning fatty acid levels. The Nurses and attendants staff we provide for your healthy recovery for bookings Contact Us:-
  • 5. This platform has been started by Parveen Kumar Chadha with the vision that nobody should suffer the way he has suffered because of lack and improper healthcare facilities in India. We need lots of funds manpower etc. to make this vision a reality please contact us. Join us as a member for a noble cause. The Nurses and attendants staff we provide for your healthy recovery for bookings Contact Us:-
  • 6. Our views have increased the mark of the 90,000  Thank you viewers  Looking forward for franchise, collaboration, partners. The Nurses and attendants staff we provide for your healthy recovery for bookings Contact Us:-
  • 7. Contact us:- 011-25464531, 9818569476 E-mail:- nursingnursing@yahoo.in The Nurses and attendants staff we provide for your healthy recovery for bookings Contact Us:-