We would like to tackle the problem of getting sufficient sleep during work hours. Lack of sleep during night results in sleepiness during the normal office hours. By power napping at work one can increase mental alertness and be more proactive during the working hours. The challenge is to power nap without getting caught!

1. Board Activity
QS
Qurat ul ain Shaheen added 80. hum your favorite song and think about
what it says to ward off sleep to Brainstorm: 100 ways to solve sleeping at
work.
4 minutes ago
QS
Qurat ul ain Shaheen added 79. start working on a creativity course
assignment even when you are sleepy, after you are done, you will be
refreshed. (only make sure it's during the day :P) to Brainstorm: 100 ways
to solve sleeping at work.
5 minutes ago
QS
Qurat ul ain Shaheen added 78. take out a sheet of paper and start
planning your wedding to feel refreshed :P to Brainstorm: 100 ways to
solve sleeping at work.
6 minutes ago
QS
Qurat ul ain Shaheen added 77. make a list of the things which are not
right about your administration and bug your HR manager baout itto
Brainstorm: 100 ways to solve sleeping at work.
11 minutes ago
QS
Qurat ul ain Shaheen added 76. go out for window shopping if any shops
are closeby to ward off sleep to Brainstorm: 100 ways to solve sleeping at
work.
QS
Qurat ul ain Shaheen added 75. pretend u have a important meeting with
a client and take a nap once u've managed to get out if u are the boss
:Dto Brainstorm: 100 ways to solve sleeping at work.
44 minutes ago
QS
Qurat ul ain Shaheen added 74. go to your cabin if you are policeman
and take a nap. let the traffic handle itself to Brainstorm: 100 ways to solve
sleeping at work.
45 minutes ago
QS
Qurat ul ain Shaheen added 73. tell the children a story if u are baby
sitting toddlers and take your power nap along with them :D to
Brainstorm: 100 ways to solve sleeping at work.
46 minutes ago

2. QS
Qurat ul ain Shaheen added 72. go out to join a protest if people are
holding a protest near your office and brag to your colleagues that you
are interested in the cause to Brainstorm: 100 ways to solve sleeping at
work.
48 minutes ago
QS
Qurat ul ain Shaheen added 71. call your home and argue with anyone
who picks up the phone to feel refreshed to Brainstorm: 100 ways to solve
sleeping at work.
49 minutes ago
50 minutes ago
QS
Qurat ul ain Shaheen added 70. do a tango by yourself if u have a
separate room to feel refreshedto Brainstorm: 100 ways to solve sleeping at
work.
51 minutes ago
QS
Qurat ul ain Shaheen added 69. call a meeting of your subordinates and
lecture them about anything if you are a manager ;D to Brainstorm: 100
ways to solve sleeping at work.
52 minutes ago
QS
Qurat ul ain Shaheen added 68. take a round of the medical ward if you
are a doctor to ward off sleepto Brainstorm: 100 ways to solve sleeping at
work.
53 minutes ago
QS
Qurat ul ain Shaheen added 67. pretend you have a patient in your room
if u are a doctor and take a power nap. to Brainstorm: 100 ways to solve
sleeping at work.
53 minutes ago
QS
Qurat ul ain Shaheen added 66. go and read the newspaper in the lounge
to ward off sleep to Brainstorm: 100 ways to solve sleeping at work.
54 minutes ago
QS
Qurat ul ain Shaheen added 65. take a few rounds of the stairs in the
building to ward off sleep to Brainstorm: 100 ways to solve sleeping at work.
55 minutes ago
QS

3. Qurat ul ain Shaheen added 64. do a yoga after closing your eyes while
sitting on your seat to feel refreshed to Brainstorm: 100 ways to solve
sleeping at work.
56 minutes ago
QS
Qurat ul ain Shaheen added 63. Offer to walk the boss's dog if he/she
has one to ward off sleep to Brainstorm: 100 ways to solve sleeping at work.
58 minutes ago
QS
Qurat ul ain Shaheen added 62. turn your back towards the customers
and pretend to look busy while taking your nap if u deal with
customers to Brainstorm: 100 ways to solve sleeping at work.
an hour ago
QS
Qurat ul ain Shaheen added 61. pretend u have a coughing fit, then go
out of the office. take a nap to Brainstorm: 100 ways to solve sleeping at
work.
an hour ago
QS
Qurat ul ain Shaheen added 60. Close your eyes while pretending to look
at your computer screen and take yourn ap to Brainstorm: 100 ways to
solve sleeping at work.
an hour ago
QS
Qurat ul ain Shaheen added 59. drink lots of water , then take a bathroom
break to ward off sleep :P :dto Brainstorm: 100 ways to solve sleeping at
work.
an hour ago
QS
Qurat ul ain Shaheen added 58. make a tower of pens in the stationery
cupboard to ward off sleepto Brainstorm: 100 ways to solve sleeping at
work.
an hour ago
QS
Qurat ul ain Shaheen added 57. pretend u need stationery, then go the
stationery cupboard and sleep with your head inside :D to Brainstorm:
100 ways to solve sleeping at work.
an hour ago
QS
Qurat ul ain Shaheen added 56. start a bet with your friend/colleagues
about who can climb the most stairs in one breath. then do a demo to

4. see who wins and win over sleepiness ;D to Brainstorm: 100 ways to solve
sleeping at work.
an hour ago
QS
Qurat ul ain Shaheen added 55. pretend u got something in your eye so u
can dance on one feet and feel fresh to Brainstorm: 100 ways to solve
sleeping at work.
an hour ago
QS
Qurat ul ain Shaheen added 54. brag about your new dance move to your
colleagues so u get a request for a demo. Then do a demo to ward off
sleep :P to Brainstorm: 100 ways to solve sleeping at work.
an hour ago
QS
Qurat ul ain Shaheen added 53. Offer to make coffee for your colleagues
and get to work to ward off sleep :P to Brainstorm: 100 ways to solve
sleeping at work and joined.
an hour ago
QS
Qurat ul ain Shaheen added 52. Make up a question and bug your
supervisor to ward off sleep ;D to Brainstorm: 100 ways to solve sleeping at
work and moved from Brainstorm: 100 ways to solve sleeping at work to
Comments for 100 Solutions.
QS
Qurat ul ain Shaheen added 51. Take a slpash in your building's
swimming pool and pretend it was an accident to Brainstorm: 100 ways to
solve sleeping at work.
an hour ago
QS
Qurat ul ain Shaheen added 50. Avoid eating oily snacks and food to
ward off the need to nap ! to Brainstorm: 100 ways to solve sleeping at
work.
an hour ago
QS
Qurat ul ain Shaheen added 49. During the lunch hour, put your head
down on your desk and take your power nap while msot of the people
are out eating! to Brainstorm: 100 ways to solve sleeping at work.
an hour ago
QS
Qurat ul ain Shaheen added 48. play a game on your mobile phone to
ward off sleep and refresh yourself to Brainstorm: 100 ways to solve
sleeping at work.

5. an hour ago
QS
Qurat ul ain Shaheen added 47. take an online quiz or puzzle to ward off
sleep if u have internet access to Brainstorm: 100 ways to solve sleeping at
work.
an hour ago
QS
Qurat ul ain Shaheen added 46. Get enough sleep at night so you dont
need the power nap!! :D :P to Brainstorm: 100 ways to solve sleeping at
work.
an hour ago
QS
Qurat ul ain Shaheen added 45. Give a presentation to your colleagues
on how power naps can lead to better focus, low medical claims
because of good health and ask them to provide a nap room. Use the
nap room afterwards :D to Brainstorm: 100 ways to solve sleeping at work.
an hour ago
QS
Qurat ul ain Shaheen added 44. Pretend you twisted your foot and take a
nap in the lounge to Brainstorm: 100 ways to solve sleeping at work.
an hour ago
QS
Qurat ul ain Shaheen added 43 Pretend your internet cable is not
working and go under your table if your internet socket is down there to
Brainstorm: 100 ways to solve sleeping at work.
an hour ago
QS
Qurat ul ain Shaheen added 42. Slip off under the table for a little while if
you work in a kitchen and take your power nap to Brainstorm: 100 ways to
solve sleeping at work.
an hour ago
QS
Qurat ul ain Shaheen added 41. Pretend to faint while on duty on a
counter and take a power nap :D to Brainstorm: 100 ways to solve sleeping
at work.
an hour ago
QS
Qurat ul ain Shaheen added 40. put on a very boring cartoon on the tv for
the children if you are a babysitter and take a power nap your self on
dutyto Brainstorm: 100 ways to solve sleeping at work.
an hour ago
QS

6. Qurat ul ain Shaheen added 39. offer to get ice cream for all your
colleagues and sleep on your way to Brainstorm: 100 ways to solve
sleeping at work.
an hour ago
QS
Qurat ul ain Shaheen added 38. Visit your nearby park and sleep on the
ground or bench for your power nap to Brainstorm: 100 ways to solve
sleeping at work.
an hour ago
QS
Qurat ul ain Shaheen added 37. Sleep under your or an isolated
workbench if you are a labourer to Brainstorm: 100 ways to solve sleeping
at work.
an hour ago
QS
Qurat ul ain Shaheen added 36. Go to your house if u live close by
during lunch break to get your power nap to Brainstorm: 100 ways to solve
sleeping at work.
an hour ago
AB
Andra B added 35. if you have a car in the company parking, go nap
there for a while to Brainstorm: 100 ways to solve sleeping at work.
yesterday at 3:49pm
AB
Andra B added 34. put an elastic on your wrist and every time you feel
sleepy, slap it to wake you up to Brainstorm: 100 ways to solve sleeping at
work.
yesterday at 3:48pm
AB
Andra B added 33. wear a cap to cover your eyes and sleep in your
chair to Brainstorm: 100 ways to solve sleeping at work.
yesterday at 3:38pm
AB
Andra B added 32. identify an empty room/office in the building and have
a nap there to Brainstorm: 100 ways to solve sleeping at work.
yesterday at 3:37pm
AB
Andra B added 31. lock your office door and sleepto Brainstorm: 100 ways
to solve sleeping at work.
yesterday at 3:36pm
AB

7. Andra B added 30. wear sun glasses so nobody can see that you have
your eyes closed to Brainstorm: 100 ways to solve sleeping at work.
yesterday at 3:34pm
AB
Andra B added 29. spin in your chair many times until the sleepiness
goes away to Brainstorm: 100 ways to solve sleeping at work.
yesterday at 3:32pm
AB
Andra B added 28. chew gum to keep you awake to Brainstorm: 100 ways
to solve sleeping at work.
yesterday at 3:31pm
AB
Andra B added 27. master the art of sleeping with your eyes opened to
Brainstorm: 100 ways to solve sleeping at work.
yesterday at 3:19pm
AB
Andra B added 26. turn in your chair so you are with you back at others,
pretend to read something...and sleep to Brainstorm: 100 ways to solve
sleeping at work.
yesterday at 2:04pm
AB
Andra B added 25. Try some stretching exercises in your chair to
Brainstorm: 100 ways to solve sleeping at work.
yesterday at 1:59pm
AB
Andra B added 24. Drink energy drinks to Brainstorm: 100 ways to solve
sleeping at work.
yesterday at 1:58pm
AB
Andra B added 23. Drink black tea to Brainstorm: 100 ways to solve
sleeping at work.
yesterday at 1:57pm
AB
Andra B added 22. Grow a breton that covers your eyes, so nobody can
see you with your eyes closed to Brainstorm: 100 ways to solve sleeping at
work.
yesterday at 1:57pm
S
saraviqar added 21. plug in earphones into your computer and play
some really fast pop tracks to shed away sleepiness to Brainstorm: 100
ways to solve sleeping at work.
Dec 3 at 9:51pm

8. BC
Bogdan Florin Coman added 20. Pretend you are speaking (listening)
with someone of the phone while sleeping to Brainstorm: 100 ways to
solve sleeping at work.
Dec 3 at 2:02pm
S
saraviqar added 19. mix little bit of coffee in some fuzzy drink like coke
and drink it to Brainstorm: 100 ways to solve sleeping at work.
Nov 30 at 8:54pm
S
saraviqar added 18. splash cold water on your face to Brainstorm: 100
ways to solve sleeping at work.
Nov 30 at 8:53pm
BC
Bogdan Florin Coman added 17. use a string or a thin wire to create an
"alarm" system that will make noise when someone is close to your
office. to Brainstorm: 100 ways to solve sleeping at work.
Nov 28 at 4:43pm
BC
Bogdan Florin Coman added 16. create an electrical short so the office
will be in the dark. No electricity, no computer, no work -> sleeping
time.to Brainstorm: 100 ways to solve sleeping at work.
Nov 28 at 4:42pm
BC
Bogdan Florin Coman added 15. pretend your business laptop/phone is
broken so you can go to IT service desk. instead you can take a nap. to
Brainstorm: 100 ways to solve sleeping at work.
Nov 28 at 4:39pm
BC
Bogdan Florin Coman added 14. lock yourself into an elevator and don't
call for help. to Brainstorm: 100 ways to solve sleeping at work.
Nov 28 at 4:35pm
BC
Bogdan Florin Coman added 13. sleep under the desk. when someone
comes in you can "search" for a pen. to Brainstorm: 100 ways to solve
sleeping at work.
Nov 28 at 4:35pm
BC
Bogdan Florin Coman added 12. Book a meeting room for one hour and
lock yourself inside so you can sleep. You can invite trustworthy friends
as well. to Brainstorm: 100 ways to solve sleeping at work.
Nov 28 at 4:34pm

9. BC
Bogdan Florin Coman added 11. lock yourself into a locker from inside
and sleep. Be careful when you go out not to get caught by someone
who is around. to Brainstorm: 100 ways to solve sleeping at work.
Nov 28 at 4:33pm
QS
Qurat ul ain Shaheen added 10. take a 10- 15 power nap on any nearby
stair case with your head downto Brainstorm: 100 ways to solve sleeping at
work.
Nov 27 at 7:08pm
QS
Qurat ul ain Shaheen added 9. switch to your favorite web surfing
activity to freshen up to Brainstorm: 100 ways to solve sleeping at work.
Nov 27 at 7:07pm
QS
Qurat ul ain Shaheen added 8. have a 5-10 minutes chat with someone to
Brainstorm: 100 ways to solve sleeping at work.
Nov 27 at 7:06pm
QS
Qurat ul ain Shaheen added 7. take a short walk to ward off sleep an d
refresh yourself to Brainstorm: 100 ways to solve sleeping at work.
Nov 27 at 7:05pm
QS
Qurat ul ain Shaheen added 6.Close your eyes during any meeting which
doesn't require your feedback then or ever :P to Brainstorm: 100 ways to
solve sleeping at work.
Nov 27 at 6:52pm
AB
Andra B added 5.Let cold water on your wrists to wake up to Brainstorm:
100 ways to solve sleeping at work.
Nov 27 at 1:45am
AB
Andra B added 4.Propose your management to organize a "meditation"
room where you can relax during working hours to Brainstorm: 100 ways
to solve sleeping at work.
Nov 27 at 1:39am
AB
Andra B added 3.Pretend you are reading something with your head over
a book or papers to Brainstorm: 100 ways to solve sleeping at work.
Nov 27 at 1:38am
AB

10. Andra B added 2.Have a power nap in the toilet (that is why is called a
rest room :p) to Brainstorm: 100 ways to solve sleeping at work.
Nov 27 at 1:37am
AB
Andra B added 1.Drink coffee to Brainstorm: 100 ways to solve sleeping at
work.