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JULY 21 - AUGUST 10, 2009




                                                                                AIR SHOW



      50
                                                                                 ANYONE?
                                                                              Interview with
                            HOTTEST                                           Air Lauderdale
                                                                         revivers Stan Smith
                            SINGLES
                            Tracey Keller chairs our 2009 event
                                                                            and Dan Barnett
                                                                  “We had lost something that had become
                                                                   part of the Fort Lauderdale experience.”
The smart way to work and play. With
          email, web, productivity tools and more, you can instantly manage your
          work and life on the go. Get it on the Now Network™.



                $99.99

                                                                                                                                                                                                               JULY 21 - AUGUST 10, 2009       It’s not just a magazine, it’s a direction.
                $199.99 two-year price. Plus $100 mail-in rebate. Requires
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                                                                                                                                                                                                                                           Features
                                                                                                                                                                                                                                                           50 HOTTEST SINGLES
                                                                                                                                                                                                                                                           50 South Florida
            Simply Everything§ Plan
            Optimize your phone with a plan that gives you
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                                                                                                                                                                                                                                                           a great cause.
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                                                                                                                                                                                                                                                           THE RESURRECTION
                                                                                                                                                                                                                                                           Two guys on a mission
     Contact your Business Solution Partner:
                                                     Global Communication Systems, Inc
                                                                                                                                                                                                                                                           to bring back the
                                                   2700 West Cypress Creek Rd, Suite D100
                                                          Ft Lauderdale, FL 33309                                                                                                                                                                          Air and Sea show.
                                                               866.993.7822

                                                                                                                                                                                                                   Keep
                                                                                                                                                                                                                  Getting
                                                                                                                                                                                                                   EAST
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                                                                                                                                                                                                                  CLICK HERE                              COVER PHOTO Mark Mueller
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eligible for upgrade. Other restrictions apply. See store for details. ©2009 Sprint. Sprint and the logo are trademarks of Sprint. Other marks are the property of their respective owners.                                                               MAKEUP Michelle Lee Lopez
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countries these and other marks of Research In Motion Limited are used under license.                                                                                                                                                                     COVER MODEL Tracey Keller
                                                                                                                                                                                                    712_3_4C
JULY 21 - AUGUST 10, 2009                  It’s not just a magazine, it’s a direction.


                        Departments37 NIGHT CAPS
                8 WHO KNEW
    Hidden gems from around the town.      Soon-to-be hot spot opens in west Delray.
               10 DUDE FOOD                               39 OUT TO EAT
             Shrimp with a bang.                  Really sublime vegetarian food.
               13 FISH TALES                             40 GOOD ADVICE
           Derrick and the Bonitos                           Stop lying.
               14 FLASHBACK                                 42 FIT TIPS
      Miami’s famed Versace mansion.                     Weight loss myths.
              29 STUFF TO DO                              45 EAST PEEPS
     We look for stuff, we find stuff and           A look at who’s going where.
    then we tell you about it. Now, stop
     complaining there’s nothing to do!              52 THOUSAND WORDS
                                                          A parting picture.
               35 THE CIRCUIT
           Go out for a good cause.
Need a
Dentist?
                                                                                                   Richard Rosser
                                                                                                       PUBLISHER

                                                                                                        Kim Turner
                                                                                              MANAGING EDITOR

                                                                                                     Susan Rosser
                                                                            PRINCESS OF THE DESIGN REALM

                                                                                                     Debbie Singer
                                                                                         P R I N C E S S I N WA I T I N G

                                                                                   Dean Baker | Richard Cyrgalis
                                                                                            ACCOUNT MANAGERS

                                                                                                    Robert McNutt
                                                                                                    COPY EDITOR

                                                                                      Tom Latrielle | Mark Meuller
                                                                             CONTRIBUTING PHOTOGRAPHERS
 Dawn Polasky, DDS, PA
   6231 North Federal Hwy.
   Fort Lauderdale, Florida                               Joey Amato | Billy Carney | Dawn Roth | Lupé Somerset
       954-229-2424                                                                    CONTRIBUTING WRITERS
www.PolaskyCosmeticDentist.com                                                      EAST magazine is owned and published electronically by East Publishing LLC.
                                                                                              Copyright 2009 East Publishing LLC. All rights reserved.
                                 No part of this electronic magazine may be reproduced without the written consent of East Publishing LLC. Requests for permission should be directed to: publisher@east-mag.com
Publisher’s Letter
 SUMMER OF ’09
 The memorable events in our history resonate for decades
 because they connect us to each other through the
 past, present and future that we share. In 1969, we
 watched the first man walk on the moon and we knew
 that what had seemed impossible the day before was now
 possible. Millions looked to the future with new hope.
   The euphoria of that first step did not just belong to the astronauts,
 but to all of us, to any one of us who could remember our first
 solo bicycle ride or any other milestone accomplishment. Was that
 step, was that bicycle ride a miracle—somehow outside the natural
 order of the world? Probably not, but it sure felt like it.
   July 20, 1969 was 40 years ago. Today, many of us have telephones
 with more computing power than NASA had on the day they launched
 Apollo 11. But technical accomplishments have not stopped war, ended
 hunger or recession, or repaired our broken health care system. Yet
 there is reason to hope. We elected our first African-American president,
 a reality many of us did not expect to witness in our own lifetimes.
 In the summer of ‘69, the reality we shared changed. Let’s hope that
 40 years from now we say the same about the summer of ‘09.
Nutritional Counseling / Weight Loss
          HCG Diet / Ideal Protein
      Acupuncture / Chinese Herbs
     Vitamin Injections (B12 & more)
        Holistic Pediatric Services
  Allergy / Hormone Testing / Therapy
       Pain Mgt / Injection Therapy
    Therapeutic & Relaxing Massage
      Fertility Revitalization Therapy
      Smoking Cessation Programs
           EIS Scan - Body Scan
            Complexion Analysis
IPL (Intense Pulsed-Light) Hair Removal
      Microdermabrasion Procedure
                                           Board Certified Doctor of Naturopathy,
   IPL Photorejuvenation / Photofacial       Oriental Medicine & Acupuncture
            Personalized Facials
         Facial Collagen Injections
       Corrective Acne Treatments
 Lipo Laser / Fractional Skin Tightening
                                                          Royal Palm Place
           Brazilian Body Wraps
                                             101 Plaza Real South, Suite G | Boca Raton
          Leg Vein Laser Therapy
                                                 O 561-353-2265 | F 561-353-2267
  Schedule your appt. today!                            brazeliamedspa.com
  Most insurances accepted.
WhoKnew?                       [     HIDDEN GEMS
                                     AROUND THE TOWN            ]

Drink a Martini,
          Save a Fish
    How could we pass up
   mentioning a drink for a
 good cause? Every time you
 order an Ocean Trust martini
                                        INGREDIENTS:
 from Bonefish Grill—a tasty             1 orange slice
combination of Absolut Citron           1 large (3-4 inch) mango wedge
vodka, freshly muddled mango            2 oz. Absolut Citron vodka
                                        1 oz. fresh sour mix
  and orange with a twist—a             1 full turn peppercorn mill
dollar goes to Ocean Trust, an          .5 oz. soda water
ocean conservation foundation           garnish orange slice
 building partnerships for the          Combine orange slice, mango wedge, Absolut Citron, and fresh sour mix
environment. No need to stop            in a shaker tin. Muddle well. Add ice. Take a peppercorn mill and give it
                                        one full turn. Shake 20 times. Strain into a chilled martini glass. Add
at one! For more information,           soda water on the top of the martini. Garnish with the orange twist.
     visit oceantrust.org.
          –Kim Turner
WhoKnew?                                                             Galuppi’s




Join the Club
                                                                       1103 N. Federal Hwy.
                                                                       Pompano Beach
                                                                       954/785-0226
                                                                       galuppis.com
                                                                       Open for breakfast, lunch and dinner


Joining a golf club has its perks. Of course, there is the golf—but
how about the chance to have lunch and a cold one on the club
patio as you watch other guys and gals bang that ball around.
Well, now you can. Head over to Galuppi’s at the Pompano Beach
Municipal Golf Course and dine like a club member. The restaurant
serves a great lunch including a burger fit for someone who just shot
par and outstanding salads. One of our favorites is the blackened
chicken salad ($11.00); a generous portion of blackened chicken
breast (served hot off the grill—not cold and leathery) tops baby
greens, walnuts, blue cheese and thinly sliced Granny Smith apples
served with balsamic vinaigrette. We would be remiss if we didn’t
mention the Chinese chicken salad ($12.00); Asian slaw
with orange segments, peanuts, crispy wontons, red  ed
peppers, grilled chicken breast, scallions and
sesame seeds tossed with a hoisin vinaigrette
and drizzled with spicy peanut sauce.
–Lupé Somerset

                             The Chinese chicken salad
WhoKnew? [ P R O F I L E :                J AY S O N G E H R I
                                                                 ]


Ticket
to Ride
For someone with a masters degree in aviation
business administration, Jayson spends a great
                                                 JAYSON
                                                 GEHRI               Jayson Gehri
                                                                     Director of Marketing and Client
                                                                     Relations, Runaware, Coral
                                                                     Springs, since 2006 (Online
                                                                     demos and software marketing)
deal of time on solid ground...on a bicycle.
  During the week, he does all that fancy marketing stuff;           Born, Janesville, WI
but whenever he has a chance, Jayson rides his bike to               B.S. in Aerospace Studies,
                                                                     Masters in Aviation Business
raise money for charity. It all started when a friend asked          Administration, both from
him to participate in the SMART Ride—a 165-mile bike                 Embry-Riddle Aeronautical
ride from Miami to Key West—which raises money to                    University
support HIV/AIDS charities all around Florida. Since his             Oldest of three siblings
first ride, Jayson had logged more than 3,000 miles and               Enjoys creating art, reading,
                                                                     traveling, tennis, snorkeling
personally raised over $10,000 for HIV/AIDS charities.               and cycling
–Joey Amato
Bonefish Grill

         DudeFood                                                                                     21065 Powerline Rd.
                                                                                                      Boca Raton




A Double Bang for your Buck
                                                                                                      561/483-4949
                                                                                                      1455 N. University Dr.
                                                                                                      Coral Springs
                                                                                                      954/509-0405
                                                                                                      6282 North Federal
Wake your taste buds up with the house specialty at Bonefish Grill—Bang Bang Shrimp                    Highway
($7.90). This appetizer is served as a heaping portion of tender, crispy shrimp tossed in a           Ft. Lauderdale
creamy, spicy sauce (and now you can now get them as tacos, too—two for $8.90).                       954/492-3266
  Another reason to love Bonefish: they use only environmentally safe seafood. This means they
support controlled fishing regulations or laws that promote the sustainability of all fish species.     OPENING AUGUST 2009
They also utilize cutting-edge Aquaculture, a natural environment to raise their fish and supply the   10197 West Sunrise Blvd.
most genuine environment possible, which, in turn, takes pressure off of commercial fishing.           Plantation
  At Bonefish, you get only the type of fish you ordered. They have adopted a species authentication    954/562-0760
program that includes random and frequent DNA testing of their vendors on certain species of fish.
The fish (with eight varieties to choose from daily) is flown in, inspected and hand-cut daily.         Dinner is served seven
–Kim Turner                                                                                           days a week, Sunday from
                                                                                                      4:00-10:00pm; from
“Unofficial” Recipe for Bang Bang Shrimp                                                               4:00-10:30pm, Monday
(from cdkitchen.com) Serves 4                                                                         through Thursday; and
                                                                                                      4:00-11:30pm, Friday and
INGREDIENTS:                                        DIRECTIONS:
                                                                                                      Saturday. Reservations
1/2 cup mayonnaise                                  Mix mayonnaise with Thai sweet chili
                                                                                                      are not required, but
1/4 cup Thai sweet chili sauce                      sauce. Add hot sauce to taste. Dredge
                                                                                                      recommended.
3 drops Sriracha hot chili sauce (or to taste)      the shrimp in cornstarch. Deep-
1 lb. shelled and deveined shrimp                   fry the shrimp until lightly brown.
dry cornstarch                                      Drain on paper towel, put in a bowl
oil for frying                                      and coat with the sauce. Serve in a
lettuce                                             lettuce lined bowl, top with chopped
chopped scallions                                   scallions.
FishTales
Derrick and the Bonitos
  There are world record fish, but most people don’t know that state records exist
  for many species. Derrick Jaradi caught the new Florida state record Atlantic
  bonito by landing the 6-pound
  8-ounce fish in February. The record was verified just recently.
                                       For avid fisherman, this size bonito may
                                     seem small for local waters, but this was
                                     the Atlantic bonito—not the much more
                                     common striped bonito. The Atlantic
                                     bonito usually inhabits much colder
                                     water, but a cold current swept down
                                     and the fish came along for the ride.
                                       Derrick went out with his home-made
                                     butterfly jigs in his 12-foot john boat alone
                                     to a wreck in about 150 feet of water. He
                                     was approximately one mile from the Boca
                                     Raton inlet. “If you look at the picture when
                                     it was first landed, the fish almost has stripe
  patterns similar to a wahoo, which I thought I had. I was almost disappointed
  when I got it to the boat and it wasn’t a wahoo. That’s until I got to the boat
  ramp and people were telling me that it was not a usual catch around here.”
  Derrick checked online ,and sure enough, it was eligible for the state record.
FlashBack
The Famed
                Miami Mansion
                You may know Casa Casuarina as the legendary
                Versace Mansion on Miami Beach. The home
                was built in 1930 by architect, philanthropist,
                author and political reformer Alden Freeman
                as homage to the oldest existing house in
                the western hemisphere, the “Alcazar de
                Colon” in Santo Domingo. Freeman chose to
                use it as inspiration because of his life-long
                veneration of Christopher Columbus—the
                Alcazar was home to his son Diego in 1510.
                  Casa Casuarina is a three-story structure,
                operated as an apartment house, with
                a Spanish-style inner courtyard and 22
BY KIM TURNER
                apartments. It even contains an original
                brick from the Alcazar. In 1937, after
                Freeman’s death, Casa Casuarina was bought
                by Jacques Amsterdam, who renamed it
                “The Amsterdam Palace.” Once again, it
                was operated as an apartment house whose
FlashBack
tenants came from the artistic        Casa Casuarina                     He brought back the opulent
world, attracted to the building      1116 Ocean Drive, Miami            style of Versace, complete with
as an architectural curiosity.        305/672-6604                       lavish furniture and details;
  In 1992, on a trip to Miami,        Casacasuarina.com                  and restored all of the interior
fashion designer Gianni Versace                                          walls—made of intricate stone
fell in love with it (even            TOURS                              and marble work, detailed with
though it was in disrepair)           Wed.-Sun. 11:00am-10:00pm          Renaissance-style mosaics
and purchased the residence.          (last tour starts at 9:00pm)       and painted with frescoes.
He restored, expanded, and                                                 Since the renovations were
embellished its features, using       Mon.-Tues. 11:00am-6:00pm          completed, Casa Casuarina
Spanish and Italian design; and       (last tour starts at 5:00pm)       has been a members-only
after demolishing an adjacent                                            private club; operated as a
                                      Tours are $39 per person
hotel, added the south wing,                                             luxury boutique hotel, where
                                      (includes a cocktail of the day)
the pool and garden areas. In                                            discriminating visitors can relax
1997, Versace was tragically          For more information or            in a way available only to a
murdered outside his Miami            to make reservations, call         privileged few. (Currently, room
home at the age of 50 by              305/672-6604                       rates are $595-$995 per night.)
spree killer Andrew Cunanan.                                               But now you, too, can glimpse
  In September 2000, Telecom          TIMELINE OF OWNERSHIP              the magic of this famed
Executive Peter Loftin bought         Alden Freeman 1930-1937            mansion—Casa Casuarina has
Casa Casuarina, which had been        Jacques Amsterdam 1937-1992        opened its doors to the public
a long-held dream. He dedicated       Gianni Versace 1992-1997           for tours and/or dining. Formal
himself to both preserving its        Versace Family 1997-2000           dining is available at Loftin’s,
history and bringing new life to      Peter Loftin 2000-Present          serving breakfast, lunch and
the house. Loftin has made no                                            dinner every day. You can also
structural changes to the house,                                         have a bite to eat on the patio
but has done extensive work to                                           overlooking the pool, or a drink
preserve its architectural history.                                      in the Tyfanny Lounge (just be
                                                                         prepared for a hefty bar bill).
MAGAZINE’S




                                                              2009 Committee
                                                                Tracey Keller
                                                                Chairwoman


                         Saturday, August 1st                   Laura Aker
                           7:00 to 11:00pm                    Allison Brusher
              Blue Martini, Galleria Mall, Fort Lauderdale    Wendy Lutheran
                            $20 Admission                      May Mockdad
                                                               Tami Tischler
           Proceeds benefit the Cooperative Feeding Program
                                                                André Capi
                    (Broward County’s Food Pantry)
                                                               Bill Giberson
                                                                John Haley
 Thanks                 M A R K   M U E L L E R
                                                              Dave Hoskinson
 to our
sponsors                MM P          P H O T O G R A P H Y
                                                              Jonathan Keith
                                                               Joe LaRusso
Each spring from 1995 to 2007, the
Air & Sea Show dazzled and amazed millions
  of people from South Florida and beyond.
      It became one of the most visible
          symbols of Fort Lauderdale.
          Stan Smith and Dan Barnett
         think they can bring the event
            back to its former glory.
             BY RICHARD ROSSER                    Stan Smith
                                                 (L) and Dan
                                               Barnett sit at
                                                 ground zero
                                             for the new Air
                                             Lauderdale; the
                                                intersection
                                                  of A1A and
                                               Sunrise Blvd.
                                             Fort Lauderdale



LEADERS
                                                      Beach.
                                      OF
                                     THE
To discuss the new Air Lauderdale,        WHAT ARE YOUR PLANS                                        WHAT ENTERTAINMENT ARE
Stan and Dan met me at the World          FOR THE NEW EVENT?                                         YOU WORKING ON?
                                          (Stan) Bring the air show back, much                       (Dan) In addition to musical acts,
Famous Parrot Lounge just off             in the form that people remember it,                       we are working with ESPN on an
Sunrise Blvd., which will be at
the heart of the 2010 event.
 They seem to have the passion,
                                          but evolve it into a beach festival—
                                          featuring an air show. The purpose of
                                          the festival is to make the event more
                                                                                       I’m from      extreme sports show, a kids’ zone and
                                                                                                     “green village” with exhibitor’s space
                                                                                                     for hybrid car makers, alternative
vision and experience necessary
to make the event a success even
                                          family-friendly and get people moving
                                          around instead of planting themselves        Kentucky      energy companies and such. A lot
                                                                                                     of new companies are in the area of

in the current difficult times. The
essence of their revived effort is
                                          on the beach and just looking up all day.

                                          WHAT IS THE NEW FORMAT?
                                                                                       and if we     sustainability. Also a “thank the troops”
                                                                                                     area and we’re looking for other ideas.

to: keep the air show, add a beach
festival with different acts each year,
                                          (Dan) Essentially, we will break the air
                                          show in pieces with entertainment in
                                                                                        lost the     WHAT IS THE BIGGEST

charge admission which creates a
                                          between and spread out up and down
                                          the beach. We’ll have an entertainment         Derby,      CHALLENGE YOU GUYS FACE?
                                                                                                     (Stan) Besides the tough economy,
sustainable business model so the
departure of one big sponsor won’t
                                          focus early in the day, then part of
                                          the air show, followed by another
                                          entertainment focus and so on.
                                                                                       someone       we must communicate how the event
                                                                                                     will be different. People have a real
                                                                                                     understanding of what the event was.
end the show as it did in 2007.
 They have already secured the
                                          Guests can go to the entertainment
                                          of their choosing, yet be able to see        would do      We are going to change it significantly—
                                                                                                     not just once, but every year as musical
cooperation of the City of Fort
Lauderdale and the commitment
                                          the air show acts as they go by.
                                                                                      something      acts and other features change.
                                                                                                       In addition, the business model has
                                                                                                     shifted from McDonald’s spending a
of the military. Now they are
concentrating on the myriad of other
tasks including securing sponsorships,
                                                                                       about it.     reported $3 million to sponsor the
                                                                                                     event, to more of a transactional model.
                                                                                                     This is the first year the event will have
booking entertainment and planning                                                     –Stan Smith   a gate admission, but we need a more
for all the details of an outdoor                                                                    sustainable business model that isn’t
                                                                                                     dependent on one sponsor as before.
event for one million people.
Stan Smith is the
SO YOU ARE GOING TO CREATE                                                                             Managing Partner of
A BARRIER AROUND THE BEACH                                                                             Air Lauderdale and
AREA FOR THE WEEKEND?                                                                                 owns and operates
(Dan) It’s not that difficult with Birch                                                               PR Experience, a Fort
State Park on the west and the ocean                                                                 Lauderdale- based
on the east. There’s not as much                                                                    P and government
                                                                                                    PR
linear footage as one might think.                                                                  r
                                                                                                    relations firm. Stan
                                                                                                   fo
                                                                                                   formerly headed up
WHAT’S THE THING YOU                                                                              th brand creation and
                                                                                                  the
FEAR THE MOST?                                                                                    ro
                                                                                                  rollout of MyFlorida.
(Both) Torrential downpour.                                                                      co —the State of
                                                                                                 com
                                                                                                 Flo
                                                                                                 Florida’s Official web
WHY YOU GUYS? WHO DIED AND                                                                      por
                                                                                                portal. Previously, he held
MADE YOU KINGS OF THIS THING?                                                                   the position of Director
(Stan) I started having conversations                                                          of C Communications at
like “Another May has come and gone                                                            Huiz
                                                                                               Huizenga Holdings, Inc.
and we didn’t have a show,” so I asked                                                        and personal spokesman
around at city hall to understand the                                                         and s  speechwriter for
different viewpoints on why the show                                                         H. Wa
                                                                                                 Wayne Huizenga.
left. What were the challenges? Would                                                            Exe
                                                                                                 Executive Producer Dan
the city entertain the idea of bringing                                                      Barne has been producing
                                                                                             Barnett
it back? If we could bring the best parts                                                   entert
                                                                                            entertainment/special
back, how would you make it better?                                                         events for over 25 years.
  I’m from Kentucky and if we                                                              He has booked/produced
lost the Derby, someone would do
something about it. Indy has the                   Air   WHEN April 24 and 25, 2010
                                                                             5
                                                         WHERE Fort Lauderdale Beach
                                                                                           amazing events such as Jimmy
                                                                                                  i
                                                                                           Buffett, Bruce Springsteen,
500, Boston has the Marathon; we
lost something that had become part
of the Fort Lauderdale experience.
                                            Lauderdale   ADMISSION PRICE TBA
                                                         AIR SHOW HEADLINER announcement
                                                                                           Hurricane Relief Benefit, Planet
                                                                                           Hollywood grand openings, Fort
                                                                                           Lauderdale Beach Ball concerts
                                                 Facts   expected early 2010               and the Beach Place grand
                                                                                           opening, among other events.
the galleria mall
OUR
            FIRST
           ANNUAL


The committee had a tough job; find 25
men and 25 women to help support Bro-
ward’s food bank (Cooperative Feeding
Program) which is experiencing unprece-
dented demand these days as the economy
stresses local families. The men and wom-
en all had to be available for the photo
shoot, the party on August 1st and 100
percent eligible. By the time we went live
with this issue, the committee had landed
46 singles. Enjoy reading about them on
the following pages. Also, on each page,
we are sharing facts about hunger in our
community and beyond.
  By next year, we hope more people know
about EAST and we get more diversity
among our singles. But we have a great
group for 2009. If you like what you see,
come to Blue Martini on August 1st and
you too can help the cause.
THANK YOU TO EAST MAGAZINE’S 50 HOTTEST SINGLES
   Tracey Keller, Chairwomen                                                                         Wendy Lutheran
    (a.k.a. Cleopatra, Queen                                                       John Haley
                                                  Bill Giberson
      of the Singles Party)
                                                                  Allison Busher
                               Laura Akers




                                                                                   Tami Tischler        Joe LaRusso
                                                                                   M A R K         M U E L L E R


            David Hoskinson
                                 Jonathon Keith
                                                  May Mokdad
                                                                      André Capi
                                                                                    MM P               P H O T O G R A P H Y
Allison
 Wilgus
HOMETOWN Coral Springs
YEARS IN FLORIDA 22
PROFESSION Insurance Broker
QUOTE “There are no limits on what
you can achieve with your life, except
the limits you accept in your mind.”
–Brian Tracy




       HUNGER
         FACT   One in six Broward

           1
                County residents go
                hungry every day.
Bryce
       Harlow
HOMETOWN Fort Lauderdale
YEARS IN FLORIDA 15
PROFESSION Owner of Harlow Furniture Solutions
QUOTE “The greatest pleasure in life is doing
what others say you cannot do.”

                                                 HUNGER   Globally, more than
                                                   FACT   153 million of the

                                                   2      world’s malnourished
                                                          people are children
                                                          under the age of 5.
HUNGER   Lack of dietary diversity contributes to
               FACT


               3
                      increased child and adult mortality, and
                      can severely affect a child’s intellectual
                      development and stunt growth.


                        HOMETOWN Holland, Michigan
                        YEARS IN FLORIDA 4
                        PROFESSION Marketing/Public
                        Relations
                        QUOTE “Cherish yesterday, dream
                        tomorrow, live today.”




Carrie
  Allgaier
Chris
   Gorman
HOMETOWN Hanover, Pennsylvania
YEARS IN FLORIDA 22
PROFESSION Owner, Champion Glass
QUOTE “Face your fears, they may be
opportunities.”




                HUNGER
                         36 million
                  FACT   people in

                  4      America go
                         hungry
                         every day.
HOMETOWN I’m a military brat
               YEARS IN FLORIDA 7
               PROFESSION Public Relations/
               Banking
               QUOTE “Everything you see I owe to
               spaghetti.” –Sophia Loren
               (Except in my case, being Cuban—I
               owe everything to rice and beans.)




                                      HUNGER
                                       FACT


                                        5
Jennifer                             24 million


   Batchelor
                                     American
                                     adults go
                                      hungry
                                     every day.
Frank
  Zimmermann
  HOMETOWN Chicago, Illinois
  YEARS IN FLORIDA 5
  PROFESSION Business Consultant
  QUOTE “Tomorrow is guaranteed
  to no one… ACT ACCORDINGLY!”




                    12.6 million
           HUNGER   children in
             FACT


             6
                    America
                    experience
                    hunger
                    every day.
Molly
  Murphy
HOMETOWN Sioux City, Iowa and San Juan, Puerto Rico
YEARS IN FLORIDA 10
PROFESSION Office Manager at Garvin Law Firm
QUOTE “Life is too short to wake up one morning
with regrets. So love the people who treat you
right, forget about the ones who don’t and believe
everything happens for a reason. If you get a chance,
take it, if it changes your life, let it. Nobody said it’d
be easy, they just promised it would be worth it.”


                                          More than
                                HUNGER
                                  FACT    11 percent of

                                   7
                                          all Americans
                                          go hungry
                                          every day.
Scott
  Newhaus
  HOMETOWN Commack, New York
  YEARS IN FLORIDA 13
  PROFESSION Producer for Gateway
  Insurance Agency
  QUOTE “Not everything that counts can
  be counted, and not everything that can
  be counted counts.” (Sign hanging in
  Einstein’s office at Princeton.)




              HUNGER   One in eight
                FACT   Americans is at

                 8     risk of hunger
                       every day.
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Doral Resort
Tiburon Resort
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Boca
               EAST’s Guide To



Festival Days 2009
   Throughout the entire month of August, the Greater Boca
 Raton Chamber of Commerce (GBRCC) is hosting Boca Festival
 Days—a program where non-profit agencies, local companies
    and media work together to plan and promote events at
    many different locations in the greater Boca Raton area.
We’ve put together a guide of these events, so you’ll know where
 to go and what to do to have a little fun and help out a good
cause. We’ve chosen to highlight a few select events, but don’t
     forget to check out the complete list by clicking here!
                                                                   Bon Festival
                         BY KIM TURNER
GUIDED TOUR OF THE HISTORIC              A PROFESSIONAL AFTER-WORK          FAMILY DAY AT
BOCA RATON RESORT & CLUB                 NETWORKING EVENT FOR THE           THE BOCA RATON
Saturdays in August: 1, 8, 15,           VETERANS’ CAMPAIGN OF THE          MUSEUM OF ART
22, and 29; 2:00-3:30pm                  AMERICAN HEALTH ASSOCIATION        Sun., Aug. 2,
Boca Raton Resort & Club,                Tues., Aug. 4; 5:00-8:00pm         1:00pm-4:00pm
501 E. Camino Real, Boca Raton           ZED 451 in Mizner Park,            Boca Raton Museum
  A guided tour of the historic Boca     201 Plaza Real, Ste.               of Art, 501 Plaza
Raton Resort & Club, originally built    1203, Boca Raton                   Real, Boca Raton
by Addison Mizner in 1926, will be         A networking event sponsored       An afternoon of
conducted every Saturday in August       by Morgan Stanley Smith Barney     creative fun at the
by the Boca Raton Historical Society     for the Veterans’ Campaign         Boca Raton Museum of
docents. A 90-minute walking tour        of the American Health             Art. Listen to a lively
of the famous Boca Raton Resort &        Association. Tickets are $20 for   storyteller, create a
Club highlights the story of Addison     members of the Greater Boca        paper sculpture and
Mizner, his architectural inspiration,   Raton Chamber of Commerce          participate in a treasure
and a look at the hotel’s evolution      and $25 for guests. For more       hunt. Sponsored by
since the 1920s. The cost is $12 per     information, call 561/361-9091.    Bloomingdale’s. Regular
person ($10 for BRHS members) and                                           admission is $4-$8.
benefits the Boca Raton Historical                                           Free for members and
Society. An additional $9 per car                                           children 12 years and
valet parking is requisite by the                                           younger. For more
Boca Raton Resort & Club. Advance                                           information, call
reservations are required through                                           561/392-2500 or visit
the Boca Raton Historical Society &                                         info@bocamuseum.org.
Museum. Walking shoes are suggested
                                                                            TOP Guided tour of the
and the tour is not recommended for
                                                                            Boca Raton Resort &
children under 12. For reservations
                                                                            Club
and more information, contact the
Boca Raton Historical Society &                                             BOTTOM Bon Festival
Museum at 561/395-6766, ext. 101,
or visit bocahistory.org/tours.                                             AT LEFT Mission
                                                                            Possible
SIXTH ANNUAL FILMS FOR A SUMMER AFTERNOON                TROPICAL NIGHTS MARTINI PARTY               BIG NIGHTS FOR                WINE & ALL THAT JAZZ…
Wednesdays and Saturdays in August (5,                   Wed., Aug. 19; 6:00-7:30pm                  SMALL PINTS                   AND MORE!
8, 12, 15, 19, and 22); 2:00-3:30pm                      BOVA Ristorante, 450 N. Federal             Wed., Aug. 26,                Sat., Aug. 29, 7:00-9:00pm
Boca Raton Museum of Art,                                Highway, Boca Raton                         6:00-9:00pm                   Boca Raton Resort & Club’s
501 Plaza Real, Boca Raton                                 Please join Peak Seven Advertising at     Dubliner in Mizner            Mizner Center, 501 E.
  A selection of Academy Award-winning Best              Bova Ristorante in your favorite tropical   Park, 435 Plaza               Camino Real, Boca Raton
Foreign Language Films. Free for members or              style attire and learn how to create the    Real, Boca Raton                This signature Boca Festival Day’s
with paid Museum admission. Films are shown in           perfect “Bovatini.” Expect decadent         561/620-2540                  event, presented by the Greater
the museum auditorium. Tickets are distributed           drinks, delicious appetizers and prize        Please join Kids In         Boca Raton Chamber of Commerce
one hour prior to film showing, based on a                drawings with proceeds benefiting            Distress, MDG Advertising     and Southern Wine & Spirits, gives
first-come basis. Seating capacity is 90.                 the March of Dimes. In addition, Bova       and the Dubliner for          guests the opportunity to sample
  Aug. 5 and 8: “Day for Night (La Nuit                  will be donating 20 percent of guests’      a fun-filled evening           over 100 fine wines, enjoy live
Americaine),” PG. Directed by Francois                   checks who choose to dine at Bova           of entertainment and          entertainment and hors d’oeuvres
Truffaut, 120 min, France, 1973.                         that night to the March of Dimes—a          fundraising. Guests will      provided by: Bogart’s Bar &
  Aug. 12 and 15: “Black and White in Color (Noirs       national voluntary health agency whose      enjoy the live music of       Grille, Ruth’s Chris Steak House,
et blancs en couleur),” NR. Directed by Jean-            mission is to improve the health of         Taylor Road, one of South     The Addison Boca Raton, The
Jacques Annaud, 105 min, Ivory Coast, 1976.              babies by preventing birth defects,         Florida’s hottest acts.       Capital Grille, ZED 451 and more.
  Aug. 19 and 22: “Journey of Hope (Voyage               premature birth, and infant mortality.      The cost is $25.00 per        There is also a VIP room is back
vers l’espoir),” PG. Directed by Xavier                  Tickets are $20 in advance and $25 at       person, which includes        this year (per popular demand).
Koller, 105 min, Switzerland, 1984.                      the door. For advance ticket information,   two drinks and appetizers.    Complimentary on-site self-parking
  For more information call 561/392-                     contact Nicole Hider at 561/276-            The proceeds will go to       is available. Regular tickets are
2500 or visit info@bocamuseum.org.                       2001 or nhider@marchofdimes.com.            Kids In Distress (KID),       $50 per person; VIP tickets are
                                                                                                     a nationally accredited       $100 per person and must be
                                                                                                     agency dedicated to the       purchased in advance online at
ZED GOES RED                                                                                         prevention of child abuse,    bocaratonchamber.com/events or at
Fri., Aug. 7; 6:00pm                                                                                 the preservation of the       the Greater Boca Raton Chamber of
ZED 451 in Mizner Park, 201 Plaza Real, Ste. 1203, Boca Raton                                        family and the care and       Commerce, 1800 N. Dixie Highway.
  Boca Festivals Days sponsor ZED 451 hosts a party to raise money for                               treatment of abused and       For further ticket information,
the American Red Cross/Greater Palm Beach Area Chapter. The cost is                                  neglected children.           please call 561/395-4433, ext. 221.
still to be determined. For more information, call 561/994-2060
                                                                                                                  check out the complete list by clicking here!
Get Your Free

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Stuff To Do
Check Out
 Some Buoys
Perfect your skills or start from zero at LTS            adverse wind conditions; and wakeboarding courses,
Wakeboard and Waterski School on Crystal Lake in         for all age and skill levels. If you are a beginner, they   LTS Wakeboard and
Pompano Beach. With instruction for both children        will teach you how to surf a board and work with the        Waterski School
                                                                                                                     3731 NW 9th Ave., Suite 3
and adults, LTS uses a static boom on the side of the    board before you can jump it.                               On Crystal Lake at the
boat to offer stability for the first-time skier, which     All instructors are certified, one even won a              corner of Sample Road
allows the onboard instructor to watch closely and       wakeboarding World Championship in 1993. LTS also           and Military Trail,
                                                                                                                     1/2 mile west of I-95
give continuous instruction. Once the student has        offers instruction in kneeboarding and wakesurfing;          Pompano Beach
mastered the boom, then they progress to the             as well as offers birthday parties, and has a kids’         954/260-6955
long line.                                               camp during spring and summer break. Private                Crystallakeski.com
  LTS offers slalom waterskiing, on two perpendicular    Lessons are available 8:00am-7:00pm daily.
lakes that are 4000-feet-long to protect against         –Kim Turner
Stuff To Do                                            As if we needed another excuse to
                                                       head to the Keys, there is the 9-day
                                                       Food & Wine Festival, July 31-Aug.
                                                       9, where Key Largo’s culinary experts
                                                       offer multiple wine tasting events

 Get Drunk in                                          including cooking demonstrations, wine
                                                       dinners, progressive wine dinners, food


 Key Largo                               –Kim Turner
                                                       and wine pairing classes, cook book
                                                       signings, free pour tastings, art and
                                                       wine shows, and cigars and wine pairings. Did we mention there would be
                                                       wine? All while you’re enjoying Key Largo’s famous sunsets, SCUBA diving,
                                                       tourist attractions and shopping. Visit KeyLargoFoodandWineFestival.
                                                       com for the complete schedule or more information.



             Hear a Concert in the Park
   We can hear it now: “Sweeeet Car-o-        music of the 67-year-old singer who grew    free concert is sponsored by the City of
   line…ba, ba, ba.” Rob Garrett and the      up as a child of Tin Pan Alley before       Boca Raton, Aurora Nurses Home Health
   King of Diamonds Band pay tribute to       becoming one of the most commercially       Care, and Florida Health & Chiropractic
   Neil Diamond, July 21, 7:00-9:00pm at      successful singer-songwriters of all        Medicine. Bring along a blanket or chair
   Mizner Park Amphitheater, as part of       time. Diamond, who released a new           (chair rentals are also available for $2
   the City of Boca’s “Summer Music in the    album last year, played a live concert      donation). Food is available for purchase.
   Park” series. The tribute will feature     in Fort Lauderdale last October. The        –Kim Turner
Stuff To Do

Concert Line
  English electronic band   Rob Thomas, who is known      One of the most         The Black Crowes, the    Oct. 31, 7:00pm, American
       Depeche Mode          as the primary songwriter successful rock bands       blues-oriented hard      rockers from the ’70s and
 will be in town Sept. 5,      and lead singer of the                            rock jam band that has    ’80s REO Speedwagon and
 performing with special    band Matchbox Twenty, will of all time Journey,        sold over 20 million       Styx will be at Cruzan
 guest Swedish indie rock   be performing solo at Hard with new lead Filipino   albums, will be on stage    Amphitheatre, Oct. 31 at
   band Peter Bjorn and       Rock Live, Sept. 23, at   singer Arnel Pineda         at Pompano Beach          7:00pm. Tickets prices
   John at Bank Atlantic    7:30pm. Tickets prices $40- (hired in December      Amphitheatre, Oct. 6 at      TBD at livenation.com.
  Center, 8:00pm. Tickets    $75 at ticketmaster.com.                             8:00pm. Ticket prices
   are $36.75-$86.75 at                                 2007), will be at        TBD at livenation.com.                  –Kim Turner
     ticketmaster.com.                                Hard Rock Live Sept.
                                                      24, 8:00pm. Tickets
                                                        are $60-$150 at
                                                       ticketmaster.com.
TheCircuit                                                                                                                A
                                                                                   Send your event information to
                                                                                                                           Carpenter
                                                                                        Kim@east-mag.com
                                                                                                                           Plus LLC
                                                                                                                           Home Improvement
“PAWS FOR THE CAUSE” COCKTAIL PARTY AT CHOPS LOBSTER BAR
Tues., July 21; 6:00-8:30 pm
                                                                                   EAST MAGAZINE’S 50 HOTTEST                         All Phases of Construction
Chops Lobster Bar                                                                  SINGLES PARTY 2009
101 S Plaza Real, Royal Palm Place, Boca Raton                                     Sat., Aug. 1; 7:00pm                           RESIDENTIAL & COMMERCIAL
561/395-2675
chopslobsterbar.com                                                                Blue Martini at Galleria Mall
$10 (PAWS members); $25 annual membership fee,                                     25 men and 25 women from Delray Beach
plus $10 event fee for non-members
PAWS for the Cause is a social networking group that is dedicated to               to Hollywood will be campaigning for
increasing awareness and funds for the Tri-County Humane Society. This             the area’s 50 Hottest Singles 2009.
month’s cocktail and networking party is at Chops Lobster Bar in Royal
Palm Place, Boca Raton. In addition to the New York-style bar and lounge           Admission is $20 to benefit Broward
areas (all inside) reserved for the event, there will be amazing raffle prizes      County’s Cooperative Feeding Program.
available. Humans only, 21 and over. Valet parking is complimentary.
                                                                                   Just a Party ! No speeches.
"PAWS FOR THE CAUSE" LATIN-THEMED “MAMBO FOR MUTTS” HAPPY HOUR
Thurs., Aug. 13; 6:00-9:00pm
Pavilion Grille, 301 Yamato Road, Boca Raton                                                                                Our Business Delivers Your Bus
                                                                                                                                       s Deliver Your Business
                                                                                                                                         Delivers Your usiness
                                                                                                                                          el er
                                                                                                                             On Time Throughout South Florida
                                                                                                                                     Throughout South
                                                                                                                                            h t outh
Paviliongrille.com
$10 (PAWS members) and $20 (guests)
Spice up the end of your summer with music, dancing and delicious Latin food! Guests will enjoy music
provided by South Florida's Premier DJ Company, Moitt Entertainment. Come on out and help raise money for
the dogs and cats at Tri-County at this Boca Festival Days special "PAWS for the Cause" event. Sponsor of this
event is National City Bank (SW 18th St. and Powerline branch).                                                                                       ORDER LINE


 And if you choose to stay for dinner, Pavilion Grille will donate 20 percent of your check to Tri-County! For             (954) 915 8727
                                                                                                                                         FAX: (866)   680-2333
more information, call 561/482-8110 or visit pawstricounty.com                                                                    EMAIL: INFO@APCOURIER.COM
WE GET
YOUR SITE
AT THE TOP                   Our client
  OF THE                    is #2 out of
                            13 Million!
 SEARCH
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NightCaps

Words to Live (and Drink) By
We can’t agree more, but what’s up with the acronyms—
first YOLO (You Only Live Once) in Fort Lauderdale, and
now LOLA (Love Often-Laugh A lot) in Delray? The combo
restaurant and “ultra-lounge” LOLA, is scheduled to open
early August, (although from the looks of it, they still
have a long way to go), in the space once occupied by
Addison Steakhouse and in the same plaza, but opposite        LOLA
corner, as its sister restaurant Cucina Mio in Addison        Addison Place
Place on Jog Road. Owner Wendy Rosano will be serving         16950 Jog Rd.
                                                              Delray Beach
a “Mediterranean eclectic” menu, featuring lots of small      561/455-2158
plates; but the emphasis will be on the drinks—made with
high-end liquor, real juices (not fake bar juice) and home-
made mixes. There will also be a DJ, flashing LED lights and
indoor and outdoor bars and dining. So get RTD (Ready
to Drink), and DRUNK (Drink Rum Until Nothing Kills) and
be sure to LOLA—just don’t DD (Drink and Drive)! LOL!
–Kim Turner
Out to Eat                                       Sublime
                                                 1431 North Federal Highway
                                                 Fort Lauderdale

A Sublime                                        954/539-9000




Experience
Are you are on the health-conscious side,
but still love to eat out? We recommend
Sublime—a natural and organic restaurant
and bar. This innovative concept in
cholesterol-free, vegetarian dining, has an
award-winning menu, an open-hearth oven,
and tropical décor with cascading window
waterfalls, skylights and Italian glass tiles.
The restaurant also gives 100 percent of its
profits to support animal welfare—owner
Nanci Alexander founded the Animal Rights
Foundation of Florida (ARFF) in 1989 and
has been president ever since. In fact,
the creation of Sublime is an extension
of her efforts to reduce animal cruelty, by
Out to Eat
          The smart way to work and play. With
          email, web, productivity tools and more, you can instantly manage your
          work and life on the go. Get it on the Now Network™.                                                                                                                                                 promoting a plant-based diet.
                                                                                                                                                                                                               Try the specialty: Sublime
                                                                                                                                                                                                               picatta-gardein cutlets (a
                $199.99                                                                                                                                                                                        veggie-based protein), served
                                                                                                                                                                                                               grilled asparagus, olive oil-
                  with geo-tagging functionality                                                                                                                                                               whipped mashed potatoes
                  up to 16 GB

                a new line activation, BlackBerry service data add-on, or a
                                                                                                                                                                                                               and a lemon caper sauce
                                                                                                                                                                                                               ($19.00). Although it didn’t
                plan with BlackBerry service, and two-year agreement.




                                                                                                                                                                                                               taste like chicken, we were
                                                                                                                                                                                                               surprised at how tasty and
            Simply Everything§ Plan
            Optimize your phone with a plan that gives you
                                                                                                                                                                                                               filling it was. The spinach
            unlimited use of virtually all of its capabilities.

            $
              9999/mo.                                                                                                                                                                                         and eggplant raviolis are
            Other monthly charges apply.**
            For more details visit your nearest Sprint Retailer.                                                                                                                                               also really good, served with
            No contract extension required for current customers. Available for new
            lines of activation with a two-year agreement. Premium content
            excluded.                                                                                                                                                                                          slow-roasted tomatoes, garlic
                                                                                                                                                                                                               confit and herbs ($16.00).
     Contact your Business Solution Partner:
                                                     Global Communication Systems, Inc
                                                                                                                                                                                                               Pair your meal with a biodynamic glass of wine, or one their
                                                   2700 West Cypress Creek Rd, Suite D100
                                                          Ft Lauderdale, FL 33309
                                                               866.993.7822
                                                                                                                                                                                                               interesting lychee or green tea martinis. For dessert, try the
                                                                                                                                                                                                               coconut cake or the to-die-for “Chocolate Nirvana,” a combination
**Monthly charges exclude taxes, Sprint Surcharges [incl. USF charge of up to 12.9% (varies quarterly), Administrative Charge (up to $1.99/line/mo.), Regulatory Charge
($0.20/line/mo.) & state/local fees by area]. Sprint Surcharges are not taxes or gov’t-required charges and are subject to change. Details: Sprint.com/taxesandfees.
                                                                                                                                                                                                               of milk chocolate,Kahlua butter crème, and dark chocolate
May require up to a $36 activation fee/line, credit approval and deposit. Up to a $200 early termination fee/line applies. Phone Offer: Offer ends 9/7/09 or while supplies last. Mail-in Rebate: Requires
purchase by 9/7/09 & activation by 9/21/09. Line must be active 30 consecutive days. Allow 10 to 14 weeks for rebate. Upgrade: Existing customers in good standing with service on the same device
for more than 22 consecutive months currently activated on a service plan of $39.99 or higher may be eligible. See in-store rebate form or sprint.com/upgrade for details. Direct Connect: Nextel
                                                                                                                                                                                                               ganache ($11.00)—well worth the calories and can be shared.
devices operate on the Nextel National Network. Other Terms: “Fastest” claim based on initial call setup time. Coverage not available everywhere. Sprint Mobile Broadband Network reaches over 270
million people (incl. data roaming). Offers not available in all markets/retail locations or for all hones/networks. Pricing, offer terms, fees and features may vary for existing customers not
eligible for upgrade. Other restrictions apply. See store for details. ©2009 Sprint. Sprint and the logo are trademarks of Sprint. Other marks are the property of their respective owners.
                                                                                                                                                                                                               –Kim Turner
Research In Motion, the RIM logo, BlackBerry, the BlackBerry logo and SureType are registered with the U.S. Patent and Trademark Office and may be pending or registered in other
countries these and other marks of Research In Motion Limited are used under license.
                                                                                                                                                                                                    712_3_4C
GoodAdvice
             Stop Lying…
              About Lying!
                BY DAWN ROTH

                DON’T LIE! It’s the admonishment parents have said for eons. Who
                wants to raise a liar? We go crazy making sure kids never lie. Big
                trouble if they get caught red-handed. What if this approach was
                a red herring? Could it actually lead kids to lie MORE? Uh oh!

                ARE YOU KIDDING? Lying for self-preservation is a natural reaction
                for youngsters. Telling the truth has to be taught. It takes courage
                and willingness to lose approval. Worried lying is wrong? Check it.

                WATCH ME! We tell kids don’t lie, and then they watch us in
                our lives. We explain traffic made us late (as we speed down
                I-95). We say ‘I’m not here’ to avoid a call. Santa, the Tooth Fairy,
                ‘You weren’t an accident,’ ‘I was giving mommy a back rub,’ sound
                familiar? A white lie counts my friend, sorry to burst your bubble.

                I GET IT! What kids figure out is that we all lie. What is confusing
GoodAdvice
 is that we pretend we don’t. So          lie about. Lying to keep the peace,
 they decide to play that game: I         maintain smooth operations or to
 lie and then lie that I ever lie. Got    keep friendships intact, are types
 it! They also learn that YOU cannot      of lies that work. Openly discuss
 handle the truth and will protect        your reasoning. It’s very freeing.
 you from what is uncomfortable
 or bumpy going forward. If you           HEADS UP! When you suspect your
 think you are owed the truth,            child is lying you can ask: “What kind
 you are not. You earn it.                of lie is that?” By avoiding the state
                                          of being In Trouble, you are opening
 WHAT THE…? A realistic approach          up a conversation that helps you
 that gives kids practical life skills    figure out what your child is hiding,
 is to be cool with the fact that:        where they need help, support or
 you lie, we all lie, and we use it as    coaching. That’s good stuff.
 a tool. Now, as with any tool, you
 can use it to help situations (build a   NOW WE’RE TALKING! By naming
 house) or destroy situations (commit     the lies that work and do not work
 murder). A skilled parent is the tour    in your family, you teach a child
 guide of life willing to go backstage    that you are safe to share the real,
 and display what really goes on          sticky, scary and overwhelming
 back there. Scared? Do it anyway!        stuff. By getting outraged that
                                          they are lying, you show them you
 NOW WHAT? When you lie to                are not the one to come to when
 the dental assistant that Jared          the chips are down. That’s no lie!
 had nothing to eat (when he did);
 don’t act like you committed a           Dawn Roth is a parent coach
 federal offense. Explain why you         licensed2parent.com and owns an
 chose to say that, what worked           organizing business getsquaredaway.
 about it and what you would not          com. Order and families are her thing.
FitTips                                                                                                      BY BILLY CARNEY




Costly Weight-Loss Myths
            You Don’t Know (Part I)
            Sadly, there are so many unproven weight-loss myths being promoted as the “answer” to an ever-expand-
            ing dilemma. Every day you are being scammed out of your hard-earned money and precious time as you
            are bombarded with misleading weight-loss information. It almost brings you to the point where you’re
            not sure what to believe. Here are the first three of six myths that must be dismissed!
                      WEIGHT-LOSS MYTH #1: GOING ON A DIET AND                   So, if your BMR is 2,500 calories and you are now
                      NOT EXERCISING WILL HELP YOU LOSE WEIGHT.                only eating 2,000 calories and not increasing your
                      Most people would like to believe this, but              activity level, you will only lose one pound in a
                      unfortunately, it could not be further from the truth.   week. In order to lose more weight, try increasing
                        Stepping on a scale to see how much you weigh          your activity levels while lowering your caloric
                      against gravity tells you absolutely nothing about       intake. (500 calories + an additional 500 calories
                      how much fat or muscle your body has.                    from activity X 7 days = 7,000 calories or 2 pounds.)
                        In order to increase your lean muscle mass and
                      help your body burn calories, it’s very important        WEIGHT-LOSS MYTH #2:
                      that you begin an exercise program.                      RUN UNTIL YOU CAN’T RUN NO MORE.
                        It takes 3,500 calories to store one pound of body     Long, slow, steady-state cardiovascular training is a
                      fat. To lose one pound of fat weight, you must burn      great activity to help you improve your endurance,
                      off those 3,500 calories. In order to lose more than     your stamina and the strength of your heart and
                      one pound of fat weight, you must increase your          lungs. But it is a very poor and inefficient way to
                      activity level (exercising). In other words, if you      lose weight.
                      are taking in 2,500 calories and you are only using        If you’re looking to lose fat and keep it off
                      2,500 calories, (this is your basil metabolic rate or    permanently, you must be able to burn off more
                      BMR) you will not lose any weight.                       calories than you are taking in and make an effort
Keep                                                                                  FitTips
                   Getting                                                                        to speed up your metabolism throughout       examples of outright deception. If you

                   EAST
                                                                                                  the entire day. Spending that 45 minutes     look closely you will see that is says
                                                                                                  to one hour jogging on a treadmill will      something like “for calorie-free fat-free
                    Free                                                                          only take you so far and it might actually
                                                                                                  burn more muscle than fat.
                                                                                                                                               cooking.” The nutrition label says zero
                                                                                                                                               calories and zero grams of fat. Compare
             CLICK HERE                                                                             Increasing your metabolism and building    that to a bottle of cooking oil that has
                                                                                                  new lean muscle tissue (the stuff that       about 120 calories per serving and 120
                                                                                                  helps burn fat off your frame), means        calories from fat.
                                                                              Dude                including resistance training along with
                                                                                                  your aerobic activity.
                                                                                                                                                 This is where this government loophole
                                                                                                                                               comes into play.
                                                                              Food
                                                                                 A WINNING
                                                                                                    Here’s where it gets interesting. Strength
                                                                                                  training is the key to adding muscle
                                                                                                                                                 The FDA labeling law says that if there
                                                                                                                                               is less than ½ gram of fat in a serving, a
January 29, 2009
                                                                                    BURGER        size, improving your strength levels and     food can be labeled as “fat free.” The big


      Bikini i
                                                                                                  increasing your lean muscle mass. But it     problem arises when you start to realize

                                                                          5 Facts
                                                                                                  also allows you to eat more food—thanks      that no one has regulated what a “serving

                n
         Mar t i?                                                                 ABOUT THE
                                                                                                  to your muscle cells needing more nutrients. size” really is. The spray can reads that a
                                                                                                                                               serving size is .2 grams. That would be less

      A nyone
                                                                                           SES
                                                                          STRANGEST HOUIDA WEIGHT-LOSS MYTH #3: IF IT SAYS “FAT than ½ of a second of spray. It’s doubtful
                                 IONS WITH UR
                                                                           IN SOUTH FLOR LE FREE” ON THE LABEL, THEN THERE’S NO that many people would ever use that
                  10 QUEST                NE                                   —STILTSVIL       CHANCE I’LL GET FAT.                           small of an amount.
                  FL ORIDA ENTREPRE
                                     ROTUNA
                  STEPHANIE suit pictures)                                                      That statement is so wrong in so many            But it’s still labeled as “fat free!” Buyer
                                                                                       FR IENDS ways. Common sense would make you
                                                                        E CREAM | GIRL
                        lots of swim
                  (with                                                                                                                        beware.
                                             C ERT PICK S | TROPICAL IC
                         INE PICKS | CON                                                        think that if it says “fat free” on the label, Stay tuned to the next issue for the last
      PEOPLE PICS | W                                                                           then it would mean that the contents           three weight-loss myths.
                                                  EAST magazine is a free paperless             are…fat free. Truthfully, in the business
                                                  publication that distributes                  of food labeling, those words don’t mean       Billy Carney, bcfitness.net, is a nationally
                                                  via email every two weeks.                    what they say.                                 certified fitness professional and writes
                                                                                                 If you don’t believe me, read the label       about health and fitness – tinyurl.com/
                                                  Sign up online at east-mag.com                on any can of fat-free non-stick cooking       bodymakeoverfitcamp The source for your
                                                                                                spray. This is one of the most blatant         fitness information.
EastPeeps
Junior Achievement
Professional Connection
Samba Room
June 10


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    CLI C K HERE
   to see more photos
     from this event.
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July 12




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June 10




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and Martinis
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                                                                                 Sign up online at east-mag.com




  Keep         January 29, 2009
                                                                                                                     Dude
 Getting         Bikini                                                                                              Food
  EAST              Mar t ini
                                                                                                                      A WINNING
                                                                                                                         BURGER
  Free           A nyone ?
 CLICK HERE
                                          10 QUESTIONS W
                                                                                                               5 FactsABOUT THE
                                         FLORIDA ENTREPITH          I
                                                                                                              STRANGEST HOU
                                         STEPHANIE ROTURENEUR                                                               S
                                         (with lots of swim         NA                                         IN SOUTH FLORI ES
                                                            suit pi
                                                          ctures)
                                                             res)                                                            DA
              PEOPLE PICS | W                                                                                      —STILTSVILLE
                              INE PICKS | CON
                                              CERT PICKS | TR
                                                              OPICAL ICE CREAM
                                                                                                                   | GIRLFRIENDS
Keys
  FISHING                         Great Places
                                  to Take
                                                                         10 questions with


                                                                    SPRING TRAINING
                                                                                             Dr. Bill Brown



  DRINKING                        Your Babe                         HOTTEST B
1,000Words

United States Air Force
Thunderbirds cross over
Fort Lauderdale Beach
(A1A at Sunrise Blvd.) during a
practice flight before a previous
Air & Sea Show.
Photo courtesy of the
U.S. Dept of Defense
The following pages are continuations of stories
    from the front section of the magazine.


                                 CLICK HERE                                   CLICK HERE                                 CLICK HERE




                                 CLICK HERE                                   CLICK HERE                    CLICK HERE TO SEE THE APR. 14 EDITION




  CLICK HERE TOSEE THE MAY 12 EDITION         CLICK HERE TO SEE THE MAY 26 EDITION         CLICK HERE TO SEE JUNE 9 EDITION            CLICK HERE TO SEE THE JUNE 30 EDTION
Advertise your business in
       January 29, 2009
                                                                      Dude
          Bikini                                                      Food
                                                                       A WINNING

             Mar t ini                                                    BURGER


          A nyone ?       10 QUESTIONS WITH
                                                                5 Facts
                                                                      ABOUT THE
                          FLORIDA ENTREPRENEU
                                                 R
                                                              STRANGEST HOUSES
                          STEPHANIE ROTUNA                     IN SOUTH FLORIDA
                          (with lots of swimsuit
                                       pictures)
                                                                   —STILTSVILLE
      PEOPLE PICS | WINE P
                           ICKS | CONCERT PICKS
                                                | TROPICAL ICE CREAM
                                                                     | GIRLFRIENDS



                                                   call 954/629-5163
Michael    HOMETOWN San Deigo, California

   Levin   YEARS IN FLORIDA 4
           QUOTE “I’m happy. Hope you’re happy, too.”




                                           t
                                               HUNGER
                                                FACT


                                                9
                                           One in six
                                           Children in
                                           America is
                                            at risk of
                                             hunger
                                           every day.
Jeramy
   Christian
  Pritchett
HOMETOWN Los Angeles, California
YEARS IN FLORIDA 19
PROFESSION Business owner
QUOTE “I have the world’s largest
collection of seashells. I keep it on
all the beaches of the world... perhaps
you’ve seen it”


            HUNGER
                     18 million children lose
              FACT   access to free and re-

             10      duced meals that fami-
                     lies depend on during
                     the school year.
Michael                                  t
                                             HUNGER
                                              FACT


                                             11
   Bascone                               Use of food
                                          stamps is
                                          at an all
 YEARS IN FLORIDA 20                     time high.
 HOMETOWN Fort Lauderdale
 PROFESSION Managing director -
 IPD Analytics, LLC
 QUOTE "If women didn't exist, all the
 money in the world would have no
 meaning." –Aristotle Onassis
Stephen
   Craig
HOMETOWN Califon, New Jersey
YEARS IN FLORIDA 1
PROFESSION Co-owner COO of Jaidye
Yoga Clothing/Builder/Carpenter
QUOTE We make a living by what we get,
we make a life by what we give.
–Sir Winston Churchill

 HUNGER
          1 out of
   FACT   every 10 US

  12      households
          experience
          hunger.
Seth
       Young
HOMETOWN Redwood City, California
YEARS IN FLORIDA 3
PROFESSION Professor of aviation at The
Ohio State University in Columbus, Ohio (yes
it’s a long commute!)
QUOTE “I never regret the things I do in life,
I only regret the things I don’t do.”




           Preschool and school aged children
  HUNGER
    FACT   who experience hunger have higher

  13
           levels of chronic illness, anxiety,
           depression and behavior problems
           than children with no hunger.
EAST Magazine July 21 2009
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EAST Magazine July 21 2009

  • 1. JULY 21 - AUGUST 10, 2009 AIR SHOW 50 ANYONE? Interview with HOTTEST Air Lauderdale revivers Stan Smith SINGLES Tracey Keller chairs our 2009 event and Dan Barnett “We had lost something that had become part of the Fort Lauderdale experience.”
  • 2. The smart way to work and play. With email, web, productivity tools and more, you can instantly manage your work and life on the go. Get it on the Now Network™. $99.99 JULY 21 - AUGUST 10, 2009 It’s not just a magazine, it’s a direction. $199.99 two-year price. Plus $100 mail-in rebate. Requires a new line activation, BlackBerry service data add-on, or a plan with BlackBerry service, and two-year agreement. Features 50 HOTTEST SINGLES 50 South Florida Simply Everything§ Plan Optimize your phone with a plan that gives you singles step up for unlimited use of virtually all of its capabilities. a great cause. $ 9999/mo. Other monthly charges apply.** For more details visit your nearest Sprint Retailer. No contract extension required for current customers. Available for new lines of activation with a two-year agreement. Premium content excluded. LEADERS OF THE RESURRECTION Two guys on a mission Contact your Business Solution Partner: Global Communication Systems, Inc to bring back the 2700 West Cypress Creek Rd, Suite D100 Ft Lauderdale, FL 33309 Air and Sea show. 866.993.7822 Keep Getting EAST **Monthly charges exclude taxes, Sprint Surcharges [incl. USF charge of up to 12.9% (varies quarterly), Administrative Charge (up to $1.99/line/mo.), Regulatory Charge ($0.20/line/mo.) & state/local fees by area]. Sprint Surcharges are not taxes or gov’t-required charges and are subject to change. Details: Sprint.com/taxesandfees. Free May require up to a $36 activation fee/line, credit approval and deposit. Up to a $200 early termination fee/line applies. Phone Offer: Offer ends 9/7/09 or while supplies last. Mail-in Rebate: Requires purchase by 9/7/09 & activation by 9/21/09. Line must be active 30 consecutive days. Allow 10 to 14 weeks for rebate. Upgrade: Existing customers in good standing with service on the same device for more than 22 consecutive months currently activated on a service plan of $39.99 or higher may be eligible. See in-store rebate form or sprint.com/upgrade for details. Direct Connect: Nextel devices operate on the Nextel National Network. Other Terms: “Fastest” claim based on initial call setup time. Coverage not available everywhere. Sprint Mobile Broadband Network reaches over 270 CLICK HERE COVER PHOTO Mark Mueller million people (incl. data roaming). Offers not available in all markets/retail locations or for all hones/networks. Pricing, offer terms, fees and features may vary for existing customers not eligible for upgrade. Other restrictions apply. See store for details. ©2009 Sprint. Sprint and the logo are trademarks of Sprint. Other marks are the property of their respective owners. MAKEUP Michelle Lee Lopez Research In Motion, the RIM logo, BlackBerry, the BlackBerry logo and SureType are registered with the U.S. Patent and Trademark Office and may be pending or registered in other countries these and other marks of Research In Motion Limited are used under license. COVER MODEL Tracey Keller 712_3_4C
  • 3. JULY 21 - AUGUST 10, 2009 It’s not just a magazine, it’s a direction. Departments37 NIGHT CAPS 8 WHO KNEW Hidden gems from around the town. Soon-to-be hot spot opens in west Delray. 10 DUDE FOOD 39 OUT TO EAT Shrimp with a bang. Really sublime vegetarian food. 13 FISH TALES 40 GOOD ADVICE Derrick and the Bonitos Stop lying. 14 FLASHBACK 42 FIT TIPS Miami’s famed Versace mansion. Weight loss myths. 29 STUFF TO DO 45 EAST PEEPS We look for stuff, we find stuff and A look at who’s going where. then we tell you about it. Now, stop complaining there’s nothing to do! 52 THOUSAND WORDS A parting picture. 35 THE CIRCUIT Go out for a good cause.
  • 4. Need a Dentist? Richard Rosser PUBLISHER Kim Turner MANAGING EDITOR Susan Rosser PRINCESS OF THE DESIGN REALM Debbie Singer P R I N C E S S I N WA I T I N G Dean Baker | Richard Cyrgalis ACCOUNT MANAGERS Robert McNutt COPY EDITOR Tom Latrielle | Mark Meuller CONTRIBUTING PHOTOGRAPHERS Dawn Polasky, DDS, PA 6231 North Federal Hwy. Fort Lauderdale, Florida Joey Amato | Billy Carney | Dawn Roth | Lupé Somerset 954-229-2424 CONTRIBUTING WRITERS www.PolaskyCosmeticDentist.com EAST magazine is owned and published electronically by East Publishing LLC. Copyright 2009 East Publishing LLC. All rights reserved. No part of this electronic magazine may be reproduced without the written consent of East Publishing LLC. Requests for permission should be directed to: publisher@east-mag.com
  • 5. Publisher’s Letter SUMMER OF ’09 The memorable events in our history resonate for decades because they connect us to each other through the past, present and future that we share. In 1969, we watched the first man walk on the moon and we knew that what had seemed impossible the day before was now possible. Millions looked to the future with new hope. The euphoria of that first step did not just belong to the astronauts, but to all of us, to any one of us who could remember our first solo bicycle ride or any other milestone accomplishment. Was that step, was that bicycle ride a miracle—somehow outside the natural order of the world? Probably not, but it sure felt like it. July 20, 1969 was 40 years ago. Today, many of us have telephones with more computing power than NASA had on the day they launched Apollo 11. But technical accomplishments have not stopped war, ended hunger or recession, or repaired our broken health care system. Yet there is reason to hope. We elected our first African-American president, a reality many of us did not expect to witness in our own lifetimes. In the summer of ‘69, the reality we shared changed. Let’s hope that 40 years from now we say the same about the summer of ‘09.
  • 6. Nutritional Counseling / Weight Loss HCG Diet / Ideal Protein Acupuncture / Chinese Herbs Vitamin Injections (B12 & more) Holistic Pediatric Services Allergy / Hormone Testing / Therapy Pain Mgt / Injection Therapy Therapeutic & Relaxing Massage Fertility Revitalization Therapy Smoking Cessation Programs EIS Scan - Body Scan Complexion Analysis IPL (Intense Pulsed-Light) Hair Removal Microdermabrasion Procedure Board Certified Doctor of Naturopathy, IPL Photorejuvenation / Photofacial Oriental Medicine & Acupuncture Personalized Facials Facial Collagen Injections Corrective Acne Treatments Lipo Laser / Fractional Skin Tightening Royal Palm Place Brazilian Body Wraps 101 Plaza Real South, Suite G | Boca Raton Leg Vein Laser Therapy O 561-353-2265 | F 561-353-2267 Schedule your appt. today! brazeliamedspa.com Most insurances accepted.
  • 7. WhoKnew? [ HIDDEN GEMS AROUND THE TOWN ] Drink a Martini, Save a Fish How could we pass up mentioning a drink for a good cause? Every time you order an Ocean Trust martini INGREDIENTS: from Bonefish Grill—a tasty 1 orange slice combination of Absolut Citron 1 large (3-4 inch) mango wedge vodka, freshly muddled mango 2 oz. Absolut Citron vodka 1 oz. fresh sour mix and orange with a twist—a 1 full turn peppercorn mill dollar goes to Ocean Trust, an .5 oz. soda water ocean conservation foundation garnish orange slice building partnerships for the Combine orange slice, mango wedge, Absolut Citron, and fresh sour mix environment. No need to stop in a shaker tin. Muddle well. Add ice. Take a peppercorn mill and give it one full turn. Shake 20 times. Strain into a chilled martini glass. Add at one! For more information, soda water on the top of the martini. Garnish with the orange twist. visit oceantrust.org. –Kim Turner
  • 8. WhoKnew? Galuppi’s Join the Club 1103 N. Federal Hwy. Pompano Beach 954/785-0226 galuppis.com Open for breakfast, lunch and dinner Joining a golf club has its perks. Of course, there is the golf—but how about the chance to have lunch and a cold one on the club patio as you watch other guys and gals bang that ball around. Well, now you can. Head over to Galuppi’s at the Pompano Beach Municipal Golf Course and dine like a club member. The restaurant serves a great lunch including a burger fit for someone who just shot par and outstanding salads. One of our favorites is the blackened chicken salad ($11.00); a generous portion of blackened chicken breast (served hot off the grill—not cold and leathery) tops baby greens, walnuts, blue cheese and thinly sliced Granny Smith apples served with balsamic vinaigrette. We would be remiss if we didn’t mention the Chinese chicken salad ($12.00); Asian slaw with orange segments, peanuts, crispy wontons, red ed peppers, grilled chicken breast, scallions and sesame seeds tossed with a hoisin vinaigrette and drizzled with spicy peanut sauce. –Lupé Somerset The Chinese chicken salad
  • 9. WhoKnew? [ P R O F I L E : J AY S O N G E H R I ] Ticket to Ride For someone with a masters degree in aviation business administration, Jayson spends a great JAYSON GEHRI Jayson Gehri Director of Marketing and Client Relations, Runaware, Coral Springs, since 2006 (Online demos and software marketing) deal of time on solid ground...on a bicycle. During the week, he does all that fancy marketing stuff; Born, Janesville, WI but whenever he has a chance, Jayson rides his bike to B.S. in Aerospace Studies, Masters in Aviation Business raise money for charity. It all started when a friend asked Administration, both from him to participate in the SMART Ride—a 165-mile bike Embry-Riddle Aeronautical ride from Miami to Key West—which raises money to University support HIV/AIDS charities all around Florida. Since his Oldest of three siblings first ride, Jayson had logged more than 3,000 miles and Enjoys creating art, reading, traveling, tennis, snorkeling personally raised over $10,000 for HIV/AIDS charities. and cycling –Joey Amato
  • 10. Bonefish Grill DudeFood 21065 Powerline Rd. Boca Raton A Double Bang for your Buck 561/483-4949 1455 N. University Dr. Coral Springs 954/509-0405 6282 North Federal Wake your taste buds up with the house specialty at Bonefish Grill—Bang Bang Shrimp Highway ($7.90). This appetizer is served as a heaping portion of tender, crispy shrimp tossed in a Ft. Lauderdale creamy, spicy sauce (and now you can now get them as tacos, too—two for $8.90). 954/492-3266 Another reason to love Bonefish: they use only environmentally safe seafood. This means they support controlled fishing regulations or laws that promote the sustainability of all fish species. OPENING AUGUST 2009 They also utilize cutting-edge Aquaculture, a natural environment to raise their fish and supply the 10197 West Sunrise Blvd. most genuine environment possible, which, in turn, takes pressure off of commercial fishing. Plantation At Bonefish, you get only the type of fish you ordered. They have adopted a species authentication 954/562-0760 program that includes random and frequent DNA testing of their vendors on certain species of fish. The fish (with eight varieties to choose from daily) is flown in, inspected and hand-cut daily. Dinner is served seven –Kim Turner days a week, Sunday from 4:00-10:00pm; from “Unofficial” Recipe for Bang Bang Shrimp 4:00-10:30pm, Monday (from cdkitchen.com) Serves 4 through Thursday; and 4:00-11:30pm, Friday and INGREDIENTS: DIRECTIONS: Saturday. Reservations 1/2 cup mayonnaise Mix mayonnaise with Thai sweet chili are not required, but 1/4 cup Thai sweet chili sauce sauce. Add hot sauce to taste. Dredge recommended. 3 drops Sriracha hot chili sauce (or to taste) the shrimp in cornstarch. Deep- 1 lb. shelled and deveined shrimp fry the shrimp until lightly brown. dry cornstarch Drain on paper towel, put in a bowl oil for frying and coat with the sauce. Serve in a lettuce lettuce lined bowl, top with chopped chopped scallions scallions.
  • 11. FishTales Derrick and the Bonitos There are world record fish, but most people don’t know that state records exist for many species. Derrick Jaradi caught the new Florida state record Atlantic bonito by landing the 6-pound 8-ounce fish in February. The record was verified just recently. For avid fisherman, this size bonito may seem small for local waters, but this was the Atlantic bonito—not the much more common striped bonito. The Atlantic bonito usually inhabits much colder water, but a cold current swept down and the fish came along for the ride. Derrick went out with his home-made butterfly jigs in his 12-foot john boat alone to a wreck in about 150 feet of water. He was approximately one mile from the Boca Raton inlet. “If you look at the picture when it was first landed, the fish almost has stripe patterns similar to a wahoo, which I thought I had. I was almost disappointed when I got it to the boat and it wasn’t a wahoo. That’s until I got to the boat ramp and people were telling me that it was not a usual catch around here.” Derrick checked online ,and sure enough, it was eligible for the state record.
  • 12. FlashBack The Famed Miami Mansion You may know Casa Casuarina as the legendary Versace Mansion on Miami Beach. The home was built in 1930 by architect, philanthropist, author and political reformer Alden Freeman as homage to the oldest existing house in the western hemisphere, the “Alcazar de Colon” in Santo Domingo. Freeman chose to use it as inspiration because of his life-long veneration of Christopher Columbus—the Alcazar was home to his son Diego in 1510. Casa Casuarina is a three-story structure, operated as an apartment house, with a Spanish-style inner courtyard and 22 BY KIM TURNER apartments. It even contains an original brick from the Alcazar. In 1937, after Freeman’s death, Casa Casuarina was bought by Jacques Amsterdam, who renamed it “The Amsterdam Palace.” Once again, it was operated as an apartment house whose
  • 13. FlashBack tenants came from the artistic Casa Casuarina He brought back the opulent world, attracted to the building 1116 Ocean Drive, Miami style of Versace, complete with as an architectural curiosity. 305/672-6604 lavish furniture and details; In 1992, on a trip to Miami, Casacasuarina.com and restored all of the interior fashion designer Gianni Versace walls—made of intricate stone fell in love with it (even TOURS and marble work, detailed with though it was in disrepair) Wed.-Sun. 11:00am-10:00pm Renaissance-style mosaics and purchased the residence. (last tour starts at 9:00pm) and painted with frescoes. He restored, expanded, and Since the renovations were embellished its features, using Mon.-Tues. 11:00am-6:00pm completed, Casa Casuarina Spanish and Italian design; and (last tour starts at 5:00pm) has been a members-only after demolishing an adjacent private club; operated as a Tours are $39 per person hotel, added the south wing, luxury boutique hotel, where (includes a cocktail of the day) the pool and garden areas. In discriminating visitors can relax 1997, Versace was tragically For more information or in a way available only to a murdered outside his Miami to make reservations, call privileged few. (Currently, room home at the age of 50 by 305/672-6604 rates are $595-$995 per night.) spree killer Andrew Cunanan. But now you, too, can glimpse In September 2000, Telecom TIMELINE OF OWNERSHIP the magic of this famed Executive Peter Loftin bought Alden Freeman 1930-1937 mansion—Casa Casuarina has Casa Casuarina, which had been Jacques Amsterdam 1937-1992 opened its doors to the public a long-held dream. He dedicated Gianni Versace 1992-1997 for tours and/or dining. Formal himself to both preserving its Versace Family 1997-2000 dining is available at Loftin’s, history and bringing new life to Peter Loftin 2000-Present serving breakfast, lunch and the house. Loftin has made no dinner every day. You can also structural changes to the house, have a bite to eat on the patio but has done extensive work to overlooking the pool, or a drink preserve its architectural history. in the Tyfanny Lounge (just be prepared for a hefty bar bill).
  • 14. MAGAZINE’S 2009 Committee Tracey Keller Chairwoman Saturday, August 1st Laura Aker 7:00 to 11:00pm Allison Brusher Blue Martini, Galleria Mall, Fort Lauderdale Wendy Lutheran $20 Admission May Mockdad Tami Tischler Proceeds benefit the Cooperative Feeding Program André Capi (Broward County’s Food Pantry) Bill Giberson John Haley Thanks M A R K M U E L L E R Dave Hoskinson to our sponsors MM P P H O T O G R A P H Y Jonathan Keith Joe LaRusso
  • 15. Each spring from 1995 to 2007, the Air & Sea Show dazzled and amazed millions of people from South Florida and beyond. It became one of the most visible symbols of Fort Lauderdale. Stan Smith and Dan Barnett think they can bring the event back to its former glory. BY RICHARD ROSSER Stan Smith (L) and Dan Barnett sit at ground zero for the new Air Lauderdale; the intersection of A1A and Sunrise Blvd. Fort Lauderdale LEADERS Beach. OF THE
  • 16. To discuss the new Air Lauderdale, WHAT ARE YOUR PLANS WHAT ENTERTAINMENT ARE Stan and Dan met me at the World FOR THE NEW EVENT? YOU WORKING ON? (Stan) Bring the air show back, much (Dan) In addition to musical acts, Famous Parrot Lounge just off in the form that people remember it, we are working with ESPN on an Sunrise Blvd., which will be at the heart of the 2010 event. They seem to have the passion, but evolve it into a beach festival— featuring an air show. The purpose of the festival is to make the event more I’m from extreme sports show, a kids’ zone and “green village” with exhibitor’s space for hybrid car makers, alternative vision and experience necessary to make the event a success even family-friendly and get people moving around instead of planting themselves Kentucky energy companies and such. A lot of new companies are in the area of in the current difficult times. The essence of their revived effort is on the beach and just looking up all day. WHAT IS THE NEW FORMAT? and if we sustainability. Also a “thank the troops” area and we’re looking for other ideas. to: keep the air show, add a beach festival with different acts each year, (Dan) Essentially, we will break the air show in pieces with entertainment in lost the WHAT IS THE BIGGEST charge admission which creates a between and spread out up and down the beach. We’ll have an entertainment Derby, CHALLENGE YOU GUYS FACE? (Stan) Besides the tough economy, sustainable business model so the departure of one big sponsor won’t focus early in the day, then part of the air show, followed by another entertainment focus and so on. someone we must communicate how the event will be different. People have a real understanding of what the event was. end the show as it did in 2007. They have already secured the Guests can go to the entertainment of their choosing, yet be able to see would do We are going to change it significantly— not just once, but every year as musical cooperation of the City of Fort Lauderdale and the commitment the air show acts as they go by. something acts and other features change. In addition, the business model has shifted from McDonald’s spending a of the military. Now they are concentrating on the myriad of other tasks including securing sponsorships, about it. reported $3 million to sponsor the event, to more of a transactional model. This is the first year the event will have booking entertainment and planning –Stan Smith a gate admission, but we need a more for all the details of an outdoor sustainable business model that isn’t dependent on one sponsor as before. event for one million people.
  • 17. Stan Smith is the SO YOU ARE GOING TO CREATE Managing Partner of A BARRIER AROUND THE BEACH Air Lauderdale and AREA FOR THE WEEKEND? owns and operates (Dan) It’s not that difficult with Birch PR Experience, a Fort State Park on the west and the ocean Lauderdale- based on the east. There’s not as much P and government PR linear footage as one might think. r relations firm. Stan fo formerly headed up WHAT’S THE THING YOU th brand creation and the FEAR THE MOST? ro rollout of MyFlorida. (Both) Torrential downpour. co —the State of com Flo Florida’s Official web WHY YOU GUYS? WHO DIED AND por portal. Previously, he held MADE YOU KINGS OF THIS THING? the position of Director (Stan) I started having conversations of C Communications at like “Another May has come and gone Huiz Huizenga Holdings, Inc. and we didn’t have a show,” so I asked and personal spokesman around at city hall to understand the and s speechwriter for different viewpoints on why the show H. Wa Wayne Huizenga. left. What were the challenges? Would Exe Executive Producer Dan the city entertain the idea of bringing Barne has been producing Barnett it back? If we could bring the best parts entert entertainment/special back, how would you make it better? events for over 25 years. I’m from Kentucky and if we He has booked/produced lost the Derby, someone would do something about it. Indy has the Air WHEN April 24 and 25, 2010 5 WHERE Fort Lauderdale Beach amazing events such as Jimmy i Buffett, Bruce Springsteen, 500, Boston has the Marathon; we lost something that had become part of the Fort Lauderdale experience. Lauderdale ADMISSION PRICE TBA AIR SHOW HEADLINER announcement Hurricane Relief Benefit, Planet Hollywood grand openings, Fort Lauderdale Beach Ball concerts Facts expected early 2010 and the Beach Place grand opening, among other events.
  • 19. OUR FIRST ANNUAL The committee had a tough job; find 25 men and 25 women to help support Bro- ward’s food bank (Cooperative Feeding Program) which is experiencing unprece- dented demand these days as the economy stresses local families. The men and wom- en all had to be available for the photo shoot, the party on August 1st and 100 percent eligible. By the time we went live with this issue, the committee had landed 46 singles. Enjoy reading about them on the following pages. Also, on each page, we are sharing facts about hunger in our community and beyond. By next year, we hope more people know about EAST and we get more diversity among our singles. But we have a great group for 2009. If you like what you see, come to Blue Martini on August 1st and you too can help the cause.
  • 20. THANK YOU TO EAST MAGAZINE’S 50 HOTTEST SINGLES Tracey Keller, Chairwomen Wendy Lutheran (a.k.a. Cleopatra, Queen John Haley Bill Giberson of the Singles Party) Allison Busher Laura Akers Tami Tischler Joe LaRusso M A R K M U E L L E R David Hoskinson Jonathon Keith May Mokdad André Capi MM P P H O T O G R A P H Y
  • 21. Allison Wilgus HOMETOWN Coral Springs YEARS IN FLORIDA 22 PROFESSION Insurance Broker QUOTE “There are no limits on what you can achieve with your life, except the limits you accept in your mind.” –Brian Tracy HUNGER FACT One in six Broward 1 County residents go hungry every day.
  • 22. Bryce Harlow HOMETOWN Fort Lauderdale YEARS IN FLORIDA 15 PROFESSION Owner of Harlow Furniture Solutions QUOTE “The greatest pleasure in life is doing what others say you cannot do.” HUNGER Globally, more than FACT 153 million of the 2 world’s malnourished people are children under the age of 5.
  • 23. HUNGER Lack of dietary diversity contributes to FACT 3 increased child and adult mortality, and can severely affect a child’s intellectual development and stunt growth. HOMETOWN Holland, Michigan YEARS IN FLORIDA 4 PROFESSION Marketing/Public Relations QUOTE “Cherish yesterday, dream tomorrow, live today.” Carrie Allgaier
  • 24. Chris Gorman HOMETOWN Hanover, Pennsylvania YEARS IN FLORIDA 22 PROFESSION Owner, Champion Glass QUOTE “Face your fears, they may be opportunities.” HUNGER 36 million FACT people in 4 America go hungry every day.
  • 25. HOMETOWN I’m a military brat YEARS IN FLORIDA 7 PROFESSION Public Relations/ Banking QUOTE “Everything you see I owe to spaghetti.” –Sophia Loren (Except in my case, being Cuban—I owe everything to rice and beans.) HUNGER FACT 5 Jennifer 24 million Batchelor American adults go hungry every day.
  • 26. Frank Zimmermann HOMETOWN Chicago, Illinois YEARS IN FLORIDA 5 PROFESSION Business Consultant QUOTE “Tomorrow is guaranteed to no one… ACT ACCORDINGLY!” 12.6 million HUNGER children in FACT 6 America experience hunger every day.
  • 27. Molly Murphy HOMETOWN Sioux City, Iowa and San Juan, Puerto Rico YEARS IN FLORIDA 10 PROFESSION Office Manager at Garvin Law Firm QUOTE “Life is too short to wake up one morning with regrets. So love the people who treat you right, forget about the ones who don’t and believe everything happens for a reason. If you get a chance, take it, if it changes your life, let it. Nobody said it’d be easy, they just promised it would be worth it.” More than HUNGER FACT 11 percent of 7 all Americans go hungry every day.
  • 28. Scott Newhaus HOMETOWN Commack, New York YEARS IN FLORIDA 13 PROFESSION Producer for Gateway Insurance Agency QUOTE “Not everything that counts can be counted, and not everything that can be counted counts.” (Sign hanging in Einstein’s office at Princeton.) HUNGER One in eight FACT Americans is at 8 risk of hunger every day.
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  • 30. AVAILABLE AT THESE FINE CLUBS: Weston Hills Country Club Parkland Golf Club Turnberry Isle Resort Doral Resort Tiburon Resort Ft. Lauderdale Country Club Grande Oaks Golf Club For other locations contact alan@loudmouthgolf.com
  • 31. Boca EAST’s Guide To Festival Days 2009 Throughout the entire month of August, the Greater Boca Raton Chamber of Commerce (GBRCC) is hosting Boca Festival Days—a program where non-profit agencies, local companies and media work together to plan and promote events at many different locations in the greater Boca Raton area. We’ve put together a guide of these events, so you’ll know where to go and what to do to have a little fun and help out a good cause. We’ve chosen to highlight a few select events, but don’t forget to check out the complete list by clicking here! Bon Festival BY KIM TURNER
  • 32. GUIDED TOUR OF THE HISTORIC A PROFESSIONAL AFTER-WORK FAMILY DAY AT BOCA RATON RESORT & CLUB NETWORKING EVENT FOR THE THE BOCA RATON Saturdays in August: 1, 8, 15, VETERANS’ CAMPAIGN OF THE MUSEUM OF ART 22, and 29; 2:00-3:30pm AMERICAN HEALTH ASSOCIATION Sun., Aug. 2, Boca Raton Resort & Club, Tues., Aug. 4; 5:00-8:00pm 1:00pm-4:00pm 501 E. Camino Real, Boca Raton ZED 451 in Mizner Park, Boca Raton Museum A guided tour of the historic Boca 201 Plaza Real, Ste. of Art, 501 Plaza Raton Resort & Club, originally built 1203, Boca Raton Real, Boca Raton by Addison Mizner in 1926, will be A networking event sponsored An afternoon of conducted every Saturday in August by Morgan Stanley Smith Barney creative fun at the by the Boca Raton Historical Society for the Veterans’ Campaign Boca Raton Museum of docents. A 90-minute walking tour of the American Health Art. Listen to a lively of the famous Boca Raton Resort & Association. Tickets are $20 for storyteller, create a Club highlights the story of Addison members of the Greater Boca paper sculpture and Mizner, his architectural inspiration, Raton Chamber of Commerce participate in a treasure and a look at the hotel’s evolution and $25 for guests. For more hunt. Sponsored by since the 1920s. The cost is $12 per information, call 561/361-9091. Bloomingdale’s. Regular person ($10 for BRHS members) and admission is $4-$8. benefits the Boca Raton Historical Free for members and Society. An additional $9 per car children 12 years and valet parking is requisite by the younger. For more Boca Raton Resort & Club. Advance information, call reservations are required through 561/392-2500 or visit the Boca Raton Historical Society & info@bocamuseum.org. Museum. Walking shoes are suggested TOP Guided tour of the and the tour is not recommended for Boca Raton Resort & children under 12. For reservations Club and more information, contact the Boca Raton Historical Society & BOTTOM Bon Festival Museum at 561/395-6766, ext. 101, or visit bocahistory.org/tours. AT LEFT Mission Possible
  • 33. SIXTH ANNUAL FILMS FOR A SUMMER AFTERNOON TROPICAL NIGHTS MARTINI PARTY BIG NIGHTS FOR WINE & ALL THAT JAZZ… Wednesdays and Saturdays in August (5, Wed., Aug. 19; 6:00-7:30pm SMALL PINTS AND MORE! 8, 12, 15, 19, and 22); 2:00-3:30pm BOVA Ristorante, 450 N. Federal Wed., Aug. 26, Sat., Aug. 29, 7:00-9:00pm Boca Raton Museum of Art, Highway, Boca Raton 6:00-9:00pm Boca Raton Resort & Club’s 501 Plaza Real, Boca Raton Please join Peak Seven Advertising at Dubliner in Mizner Mizner Center, 501 E. A selection of Academy Award-winning Best Bova Ristorante in your favorite tropical Park, 435 Plaza Camino Real, Boca Raton Foreign Language Films. Free for members or style attire and learn how to create the Real, Boca Raton This signature Boca Festival Day’s with paid Museum admission. Films are shown in perfect “Bovatini.” Expect decadent 561/620-2540 event, presented by the Greater the museum auditorium. Tickets are distributed drinks, delicious appetizers and prize Please join Kids In Boca Raton Chamber of Commerce one hour prior to film showing, based on a drawings with proceeds benefiting Distress, MDG Advertising and Southern Wine & Spirits, gives first-come basis. Seating capacity is 90. the March of Dimes. In addition, Bova and the Dubliner for guests the opportunity to sample Aug. 5 and 8: “Day for Night (La Nuit will be donating 20 percent of guests’ a fun-filled evening over 100 fine wines, enjoy live Americaine),” PG. Directed by Francois checks who choose to dine at Bova of entertainment and entertainment and hors d’oeuvres Truffaut, 120 min, France, 1973. that night to the March of Dimes—a fundraising. Guests will provided by: Bogart’s Bar & Aug. 12 and 15: “Black and White in Color (Noirs national voluntary health agency whose enjoy the live music of Grille, Ruth’s Chris Steak House, et blancs en couleur),” NR. Directed by Jean- mission is to improve the health of Taylor Road, one of South The Addison Boca Raton, The Jacques Annaud, 105 min, Ivory Coast, 1976. babies by preventing birth defects, Florida’s hottest acts. Capital Grille, ZED 451 and more. Aug. 19 and 22: “Journey of Hope (Voyage premature birth, and infant mortality. The cost is $25.00 per There is also a VIP room is back vers l’espoir),” PG. Directed by Xavier Tickets are $20 in advance and $25 at person, which includes this year (per popular demand). Koller, 105 min, Switzerland, 1984. the door. For advance ticket information, two drinks and appetizers. Complimentary on-site self-parking For more information call 561/392- contact Nicole Hider at 561/276- The proceeds will go to is available. Regular tickets are 2500 or visit info@bocamuseum.org. 2001 or nhider@marchofdimes.com. Kids In Distress (KID), $50 per person; VIP tickets are a nationally accredited $100 per person and must be agency dedicated to the purchased in advance online at ZED GOES RED prevention of child abuse, bocaratonchamber.com/events or at Fri., Aug. 7; 6:00pm the preservation of the the Greater Boca Raton Chamber of ZED 451 in Mizner Park, 201 Plaza Real, Ste. 1203, Boca Raton family and the care and Commerce, 1800 N. Dixie Highway. Boca Festivals Days sponsor ZED 451 hosts a party to raise money for treatment of abused and For further ticket information, the American Red Cross/Greater Palm Beach Area Chapter. The cost is neglected children. please call 561/395-4433, ext. 221. still to be determined. For more information, call 561/994-2060 check out the complete list by clicking here!
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  • 35. Stuff To Do Check Out Some Buoys Perfect your skills or start from zero at LTS adverse wind conditions; and wakeboarding courses, Wakeboard and Waterski School on Crystal Lake in for all age and skill levels. If you are a beginner, they LTS Wakeboard and Pompano Beach. With instruction for both children will teach you how to surf a board and work with the Waterski School 3731 NW 9th Ave., Suite 3 and adults, LTS uses a static boom on the side of the board before you can jump it. On Crystal Lake at the boat to offer stability for the first-time skier, which All instructors are certified, one even won a corner of Sample Road allows the onboard instructor to watch closely and wakeboarding World Championship in 1993. LTS also and Military Trail, 1/2 mile west of I-95 give continuous instruction. Once the student has offers instruction in kneeboarding and wakesurfing; Pompano Beach mastered the boom, then they progress to the as well as offers birthday parties, and has a kids’ 954/260-6955 long line. camp during spring and summer break. Private Crystallakeski.com LTS offers slalom waterskiing, on two perpendicular Lessons are available 8:00am-7:00pm daily. lakes that are 4000-feet-long to protect against –Kim Turner
  • 36. Stuff To Do As if we needed another excuse to head to the Keys, there is the 9-day Food & Wine Festival, July 31-Aug. 9, where Key Largo’s culinary experts offer multiple wine tasting events Get Drunk in including cooking demonstrations, wine dinners, progressive wine dinners, food Key Largo –Kim Turner and wine pairing classes, cook book signings, free pour tastings, art and wine shows, and cigars and wine pairings. Did we mention there would be wine? All while you’re enjoying Key Largo’s famous sunsets, SCUBA diving, tourist attractions and shopping. Visit KeyLargoFoodandWineFestival. com for the complete schedule or more information. Hear a Concert in the Park We can hear it now: “Sweeeet Car-o- music of the 67-year-old singer who grew free concert is sponsored by the City of line…ba, ba, ba.” Rob Garrett and the up as a child of Tin Pan Alley before Boca Raton, Aurora Nurses Home Health King of Diamonds Band pay tribute to becoming one of the most commercially Care, and Florida Health & Chiropractic Neil Diamond, July 21, 7:00-9:00pm at successful singer-songwriters of all Medicine. Bring along a blanket or chair Mizner Park Amphitheater, as part of time. Diamond, who released a new (chair rentals are also available for $2 the City of Boca’s “Summer Music in the album last year, played a live concert donation). Food is available for purchase. Park” series. The tribute will feature in Fort Lauderdale last October. The –Kim Turner
  • 37. Stuff To Do Concert Line English electronic band Rob Thomas, who is known One of the most The Black Crowes, the Oct. 31, 7:00pm, American Depeche Mode as the primary songwriter successful rock bands blues-oriented hard rockers from the ’70s and will be in town Sept. 5, and lead singer of the rock jam band that has ’80s REO Speedwagon and performing with special band Matchbox Twenty, will of all time Journey, sold over 20 million Styx will be at Cruzan guest Swedish indie rock be performing solo at Hard with new lead Filipino albums, will be on stage Amphitheatre, Oct. 31 at band Peter Bjorn and Rock Live, Sept. 23, at singer Arnel Pineda at Pompano Beach 7:00pm. Tickets prices John at Bank Atlantic 7:30pm. Tickets prices $40- (hired in December Amphitheatre, Oct. 6 at TBD at livenation.com. Center, 8:00pm. Tickets $75 at ticketmaster.com. 8:00pm. Ticket prices are $36.75-$86.75 at 2007), will be at TBD at livenation.com. –Kim Turner ticketmaster.com. Hard Rock Live Sept. 24, 8:00pm. Tickets are $60-$150 at ticketmaster.com.
  • 38. TheCircuit A Send your event information to Carpenter Kim@east-mag.com Plus LLC Home Improvement “PAWS FOR THE CAUSE” COCKTAIL PARTY AT CHOPS LOBSTER BAR Tues., July 21; 6:00-8:30 pm EAST MAGAZINE’S 50 HOTTEST All Phases of Construction Chops Lobster Bar SINGLES PARTY 2009 101 S Plaza Real, Royal Palm Place, Boca Raton Sat., Aug. 1; 7:00pm RESIDENTIAL & COMMERCIAL 561/395-2675 chopslobsterbar.com Blue Martini at Galleria Mall $10 (PAWS members); $25 annual membership fee, 25 men and 25 women from Delray Beach plus $10 event fee for non-members PAWS for the Cause is a social networking group that is dedicated to to Hollywood will be campaigning for increasing awareness and funds for the Tri-County Humane Society. This the area’s 50 Hottest Singles 2009. month’s cocktail and networking party is at Chops Lobster Bar in Royal Palm Place, Boca Raton. In addition to the New York-style bar and lounge Admission is $20 to benefit Broward areas (all inside) reserved for the event, there will be amazing raffle prizes County’s Cooperative Feeding Program. available. Humans only, 21 and over. Valet parking is complimentary. Just a Party ! No speeches. "PAWS FOR THE CAUSE" LATIN-THEMED “MAMBO FOR MUTTS” HAPPY HOUR Thurs., Aug. 13; 6:00-9:00pm Pavilion Grille, 301 Yamato Road, Boca Raton Our Business Delivers Your Bus s Deliver Your Business Delivers Your usiness el er On Time Throughout South Florida Throughout South h t outh Paviliongrille.com $10 (PAWS members) and $20 (guests) Spice up the end of your summer with music, dancing and delicious Latin food! Guests will enjoy music provided by South Florida's Premier DJ Company, Moitt Entertainment. Come on out and help raise money for the dogs and cats at Tri-County at this Boca Festival Days special "PAWS for the Cause" event. Sponsor of this event is National City Bank (SW 18th St. and Powerline branch). ORDER LINE And if you choose to stay for dinner, Pavilion Grille will donate 20 percent of your check to Tri-County! For (954) 915 8727 FAX: (866) 680-2333 more information, call 561/482-8110 or visit pawstricounty.com EMAIL: INFO@APCOURIER.COM
  • 39. WE GET YOUR SITE AT THE TOP Our client OF THE is #2 out of 13 Million! SEARCH ENGINES CALL TODAY 786-290-5955
  • 40. NightCaps Words to Live (and Drink) By We can’t agree more, but what’s up with the acronyms— first YOLO (You Only Live Once) in Fort Lauderdale, and now LOLA (Love Often-Laugh A lot) in Delray? The combo restaurant and “ultra-lounge” LOLA, is scheduled to open early August, (although from the looks of it, they still have a long way to go), in the space once occupied by Addison Steakhouse and in the same plaza, but opposite LOLA corner, as its sister restaurant Cucina Mio in Addison Addison Place Place on Jog Road. Owner Wendy Rosano will be serving 16950 Jog Rd. Delray Beach a “Mediterranean eclectic” menu, featuring lots of small 561/455-2158 plates; but the emphasis will be on the drinks—made with high-end liquor, real juices (not fake bar juice) and home- made mixes. There will also be a DJ, flashing LED lights and indoor and outdoor bars and dining. So get RTD (Ready to Drink), and DRUNK (Drink Rum Until Nothing Kills) and be sure to LOLA—just don’t DD (Drink and Drive)! LOL! –Kim Turner
  • 41. Out to Eat Sublime 1431 North Federal Highway Fort Lauderdale A Sublime 954/539-9000 Experience Are you are on the health-conscious side, but still love to eat out? We recommend Sublime—a natural and organic restaurant and bar. This innovative concept in cholesterol-free, vegetarian dining, has an award-winning menu, an open-hearth oven, and tropical décor with cascading window waterfalls, skylights and Italian glass tiles. The restaurant also gives 100 percent of its profits to support animal welfare—owner Nanci Alexander founded the Animal Rights Foundation of Florida (ARFF) in 1989 and has been president ever since. In fact, the creation of Sublime is an extension of her efforts to reduce animal cruelty, by
  • 42. Out to Eat The smart way to work and play. With email, web, productivity tools and more, you can instantly manage your work and life on the go. Get it on the Now Network™. promoting a plant-based diet. Try the specialty: Sublime picatta-gardein cutlets (a $199.99 veggie-based protein), served grilled asparagus, olive oil- with geo-tagging functionality whipped mashed potatoes up to 16 GB a new line activation, BlackBerry service data add-on, or a and a lemon caper sauce ($19.00). Although it didn’t plan with BlackBerry service, and two-year agreement. taste like chicken, we were surprised at how tasty and Simply Everything§ Plan Optimize your phone with a plan that gives you filling it was. The spinach unlimited use of virtually all of its capabilities. $ 9999/mo. and eggplant raviolis are Other monthly charges apply.** For more details visit your nearest Sprint Retailer. also really good, served with No contract extension required for current customers. Available for new lines of activation with a two-year agreement. Premium content excluded. slow-roasted tomatoes, garlic confit and herbs ($16.00). Contact your Business Solution Partner: Global Communication Systems, Inc Pair your meal with a biodynamic glass of wine, or one their 2700 West Cypress Creek Rd, Suite D100 Ft Lauderdale, FL 33309 866.993.7822 interesting lychee or green tea martinis. For dessert, try the coconut cake or the to-die-for “Chocolate Nirvana,” a combination **Monthly charges exclude taxes, Sprint Surcharges [incl. USF charge of up to 12.9% (varies quarterly), Administrative Charge (up to $1.99/line/mo.), Regulatory Charge ($0.20/line/mo.) & state/local fees by area]. Sprint Surcharges are not taxes or gov’t-required charges and are subject to change. Details: Sprint.com/taxesandfees. of milk chocolate,Kahlua butter crème, and dark chocolate May require up to a $36 activation fee/line, credit approval and deposit. Up to a $200 early termination fee/line applies. Phone Offer: Offer ends 9/7/09 or while supplies last. Mail-in Rebate: Requires purchase by 9/7/09 & activation by 9/21/09. Line must be active 30 consecutive days. Allow 10 to 14 weeks for rebate. Upgrade: Existing customers in good standing with service on the same device for more than 22 consecutive months currently activated on a service plan of $39.99 or higher may be eligible. See in-store rebate form or sprint.com/upgrade for details. Direct Connect: Nextel ganache ($11.00)—well worth the calories and can be shared. devices operate on the Nextel National Network. Other Terms: “Fastest” claim based on initial call setup time. Coverage not available everywhere. Sprint Mobile Broadband Network reaches over 270 million people (incl. data roaming). Offers not available in all markets/retail locations or for all hones/networks. Pricing, offer terms, fees and features may vary for existing customers not eligible for upgrade. Other restrictions apply. See store for details. ©2009 Sprint. Sprint and the logo are trademarks of Sprint. Other marks are the property of their respective owners. –Kim Turner Research In Motion, the RIM logo, BlackBerry, the BlackBerry logo and SureType are registered with the U.S. Patent and Trademark Office and may be pending or registered in other countries these and other marks of Research In Motion Limited are used under license. 712_3_4C
  • 43. GoodAdvice Stop Lying… About Lying! BY DAWN ROTH DON’T LIE! It’s the admonishment parents have said for eons. Who wants to raise a liar? We go crazy making sure kids never lie. Big trouble if they get caught red-handed. What if this approach was a red herring? Could it actually lead kids to lie MORE? Uh oh! ARE YOU KIDDING? Lying for self-preservation is a natural reaction for youngsters. Telling the truth has to be taught. It takes courage and willingness to lose approval. Worried lying is wrong? Check it. WATCH ME! We tell kids don’t lie, and then they watch us in our lives. We explain traffic made us late (as we speed down I-95). We say ‘I’m not here’ to avoid a call. Santa, the Tooth Fairy, ‘You weren’t an accident,’ ‘I was giving mommy a back rub,’ sound familiar? A white lie counts my friend, sorry to burst your bubble. I GET IT! What kids figure out is that we all lie. What is confusing
  • 44. GoodAdvice is that we pretend we don’t. So lie about. Lying to keep the peace, they decide to play that game: I maintain smooth operations or to lie and then lie that I ever lie. Got keep friendships intact, are types it! They also learn that YOU cannot of lies that work. Openly discuss handle the truth and will protect your reasoning. It’s very freeing. you from what is uncomfortable or bumpy going forward. If you HEADS UP! When you suspect your think you are owed the truth, child is lying you can ask: “What kind you are not. You earn it. of lie is that?” By avoiding the state of being In Trouble, you are opening WHAT THE…? A realistic approach up a conversation that helps you that gives kids practical life skills figure out what your child is hiding, is to be cool with the fact that: where they need help, support or you lie, we all lie, and we use it as coaching. That’s good stuff. a tool. Now, as with any tool, you can use it to help situations (build a NOW WE’RE TALKING! By naming house) or destroy situations (commit the lies that work and do not work murder). A skilled parent is the tour in your family, you teach a child guide of life willing to go backstage that you are safe to share the real, and display what really goes on sticky, scary and overwhelming back there. Scared? Do it anyway! stuff. By getting outraged that they are lying, you show them you NOW WHAT? When you lie to are not the one to come to when the dental assistant that Jared the chips are down. That’s no lie! had nothing to eat (when he did); don’t act like you committed a Dawn Roth is a parent coach federal offense. Explain why you licensed2parent.com and owns an chose to say that, what worked organizing business getsquaredaway. about it and what you would not com. Order and families are her thing.
  • 45. FitTips BY BILLY CARNEY Costly Weight-Loss Myths You Don’t Know (Part I) Sadly, there are so many unproven weight-loss myths being promoted as the “answer” to an ever-expand- ing dilemma. Every day you are being scammed out of your hard-earned money and precious time as you are bombarded with misleading weight-loss information. It almost brings you to the point where you’re not sure what to believe. Here are the first three of six myths that must be dismissed! WEIGHT-LOSS MYTH #1: GOING ON A DIET AND So, if your BMR is 2,500 calories and you are now NOT EXERCISING WILL HELP YOU LOSE WEIGHT. only eating 2,000 calories and not increasing your Most people would like to believe this, but activity level, you will only lose one pound in a unfortunately, it could not be further from the truth. week. In order to lose more weight, try increasing Stepping on a scale to see how much you weigh your activity levels while lowering your caloric against gravity tells you absolutely nothing about intake. (500 calories + an additional 500 calories how much fat or muscle your body has. from activity X 7 days = 7,000 calories or 2 pounds.) In order to increase your lean muscle mass and help your body burn calories, it’s very important WEIGHT-LOSS MYTH #2: that you begin an exercise program. RUN UNTIL YOU CAN’T RUN NO MORE. It takes 3,500 calories to store one pound of body Long, slow, steady-state cardiovascular training is a fat. To lose one pound of fat weight, you must burn great activity to help you improve your endurance, off those 3,500 calories. In order to lose more than your stamina and the strength of your heart and one pound of fat weight, you must increase your lungs. But it is a very poor and inefficient way to activity level (exercising). In other words, if you lose weight. are taking in 2,500 calories and you are only using If you’re looking to lose fat and keep it off 2,500 calories, (this is your basil metabolic rate or permanently, you must be able to burn off more BMR) you will not lose any weight. calories than you are taking in and make an effort
  • 46. Keep FitTips Getting to speed up your metabolism throughout examples of outright deception. If you EAST the entire day. Spending that 45 minutes look closely you will see that is says to one hour jogging on a treadmill will something like “for calorie-free fat-free Free only take you so far and it might actually burn more muscle than fat. cooking.” The nutrition label says zero calories and zero grams of fat. Compare CLICK HERE Increasing your metabolism and building that to a bottle of cooking oil that has new lean muscle tissue (the stuff that about 120 calories per serving and 120 helps burn fat off your frame), means calories from fat. Dude including resistance training along with your aerobic activity. This is where this government loophole comes into play. Food A WINNING Here’s where it gets interesting. Strength training is the key to adding muscle The FDA labeling law says that if there is less than ½ gram of fat in a serving, a January 29, 2009 BURGER size, improving your strength levels and food can be labeled as “fat free.” The big Bikini i increasing your lean muscle mass. But it problem arises when you start to realize 5 Facts also allows you to eat more food—thanks that no one has regulated what a “serving n Mar t i? ABOUT THE to your muscle cells needing more nutrients. size” really is. The spray can reads that a serving size is .2 grams. That would be less A nyone SES STRANGEST HOUIDA WEIGHT-LOSS MYTH #3: IF IT SAYS “FAT than ½ of a second of spray. It’s doubtful IONS WITH UR IN SOUTH FLOR LE FREE” ON THE LABEL, THEN THERE’S NO that many people would ever use that 10 QUEST NE —STILTSVIL CHANCE I’LL GET FAT. small of an amount. FL ORIDA ENTREPRE ROTUNA STEPHANIE suit pictures) That statement is so wrong in so many But it’s still labeled as “fat free!” Buyer FR IENDS ways. Common sense would make you E CREAM | GIRL lots of swim (with beware. C ERT PICK S | TROPICAL IC INE PICKS | CON think that if it says “fat free” on the label, Stay tuned to the next issue for the last PEOPLE PICS | W then it would mean that the contents three weight-loss myths. EAST magazine is a free paperless are…fat free. Truthfully, in the business publication that distributes of food labeling, those words don’t mean Billy Carney, bcfitness.net, is a nationally via email every two weeks. what they say. certified fitness professional and writes If you don’t believe me, read the label about health and fitness – tinyurl.com/ Sign up online at east-mag.com on any can of fat-free non-stick cooking bodymakeoverfitcamp The source for your spray. This is one of the most blatant fitness information.
  • 47. EastPeeps Junior Achievement Professional Connection Samba Room June 10 1 of 20 CLIC CLI C K HERE to see more photos from this event.
  • 48. EastPeeps Vino First Anniversary Party July 12 1 of 5 CLIC CLI C K HERE to see more photos from this event.
  • 49. EastPeeps YOLO Ladies Night June 10 1 of 10 CLIC CLI C K HERE to see more photos from this event.
  • 50. EastPeeps PetSet Moonlight and Martinis Nikki’s Marina July 10 1 of 10 CLIC CLI C K HERE to see more photos from this event.
  • 51. EAST magazine is a free paperless publication that distributes via email every two weeks. Sign up online at east-mag.com Keep January 29, 2009 Dude Getting Bikini Food EAST Mar t ini A WINNING BURGER Free A nyone ? CLICK HERE 10 QUESTIONS W 5 FactsABOUT THE FLORIDA ENTREPITH I STRANGEST HOU STEPHANIE ROTURENEUR S (with lots of swim NA IN SOUTH FLORI ES suit pi ctures) res) DA PEOPLE PICS | W —STILTSVILLE INE PICKS | CON CERT PICKS | TR OPICAL ICE CREAM | GIRLFRIENDS Keys FISHING Great Places to Take 10 questions with SPRING TRAINING Dr. Bill Brown DRINKING Your Babe HOTTEST B
  • 52. 1,000Words United States Air Force Thunderbirds cross over Fort Lauderdale Beach (A1A at Sunrise Blvd.) during a practice flight before a previous Air & Sea Show. Photo courtesy of the U.S. Dept of Defense
  • 53. The following pages are continuations of stories from the front section of the magazine. CLICK HERE CLICK HERE CLICK HERE CLICK HERE CLICK HERE CLICK HERE TO SEE THE APR. 14 EDITION CLICK HERE TOSEE THE MAY 12 EDITION CLICK HERE TO SEE THE MAY 26 EDITION CLICK HERE TO SEE JUNE 9 EDITION CLICK HERE TO SEE THE JUNE 30 EDTION
  • 54. Advertise your business in January 29, 2009 Dude Bikini Food A WINNING Mar t ini BURGER A nyone ? 10 QUESTIONS WITH 5 Facts ABOUT THE FLORIDA ENTREPRENEU R STRANGEST HOUSES STEPHANIE ROTUNA IN SOUTH FLORIDA (with lots of swimsuit pictures) —STILTSVILLE PEOPLE PICS | WINE P ICKS | CONCERT PICKS | TROPICAL ICE CREAM | GIRLFRIENDS call 954/629-5163
  • 55. Michael HOMETOWN San Deigo, California Levin YEARS IN FLORIDA 4 QUOTE “I’m happy. Hope you’re happy, too.” t HUNGER FACT 9 One in six Children in America is at risk of hunger every day.
  • 56. Jeramy Christian Pritchett HOMETOWN Los Angeles, California YEARS IN FLORIDA 19 PROFESSION Business owner QUOTE “I have the world’s largest collection of seashells. I keep it on all the beaches of the world... perhaps you’ve seen it” HUNGER 18 million children lose FACT access to free and re- 10 duced meals that fami- lies depend on during the school year.
  • 57. Michael t HUNGER FACT 11 Bascone Use of food stamps is at an all YEARS IN FLORIDA 20 time high. HOMETOWN Fort Lauderdale PROFESSION Managing director - IPD Analytics, LLC QUOTE "If women didn't exist, all the money in the world would have no meaning." –Aristotle Onassis
  • 58. Stephen Craig HOMETOWN Califon, New Jersey YEARS IN FLORIDA 1 PROFESSION Co-owner COO of Jaidye Yoga Clothing/Builder/Carpenter QUOTE We make a living by what we get, we make a life by what we give. –Sir Winston Churchill HUNGER 1 out of FACT every 10 US 12 households experience hunger.
  • 59. Seth Young HOMETOWN Redwood City, California YEARS IN FLORIDA 3 PROFESSION Professor of aviation at The Ohio State University in Columbus, Ohio (yes it’s a long commute!) QUOTE “I never regret the things I do in life, I only regret the things I don’t do.” Preschool and school aged children HUNGER FACT who experience hunger have higher 13 levels of chronic illness, anxiety, depression and behavior problems than children with no hunger.