http://www.zoloftsertralinebirthdefects.com Depression is a long dark road through which the comedian-actor Drew Carey has gone through. He confessed that it was not always sunny on his side of the street but he is conquering it.

1. As Published on the Zoloft Birth Defects Website

2. Actor-comedian Drew Carey has once
treaded the path down to the dark
and lonely road of depression. As a
way of conquering his depression, he
opened up to the public that he has a
problem. Suicide was even one of his
options when all the negativity was
too much for him to bear; he knew he
should get help. During the interview
with Nancy O’Dell, Carey said that he
used self-help books to get him
through depression.
Due to the severe side effects of
antidepressants, mothers have filed
lawsuits against the pharmaceutical
companies that are manufacturing
them.

3. These books are not only used by Drew Carey but
also many people afflicted with depression. For
some people, these books are whiffs of fresh air,
empowering them to conquer their hopelessness.

4. There are many self-help books that have been
published to help people suffering from
depression and a good number of them are best
sellers. Depression-stricken individuals are
empowered to find ways in easing the symptoms
of depression. Some of the therapies are found
inside the pages of such books.
The technique upon which most self-help books
are based is cognitive behavioral therapy, which
entails evaluating the thoughts and feelings that
are associated in any action. Psychiatrists asks
thought-provoking questions like “How does that
make you feel?” to let their patients examine
themselves.

5. Short-term therapies mainly
employ cognitive behavioral
therapy because it is time-
efficient and can be done in
several ways. Coping skills are
then learned by patients while
they master the art of self-
evaluation. They begin to
rationalize the situations that
they are in and would slowly do
away with the negativity.

6. Another theory used in most self-help books is
psychodynamic theory which tries to find the
missing experiences or stages that were missed as
the person was growing up. The stages that are
missed by the person would create a void, for
which they would find all means to fill. As
popularized by Dr. Sigmund Freud, this theory
seeks to explain the human personality into three
parts; the id, ego and superego.
To interpret the feelings, actions and thoughts
of a person is the main goal of psychodynamic
theory in self-help books. These books reduces
the use of Zoloft and other antidepressants. Zoloft
side effects may be avoided by patients when they
use the books to resolve their depression.