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Receiving and Blocking Mechanics   and   Drills
Catch and Throw is  collaborating with the  National Pitching Association, the Titleist Performance Institute, and Vicon Motion Systems for the Health and Performance of Athletes
Catch and Throw Mission ,[object Object]
4 LEGS OF THE PERFORMANCE TABLE ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Catcher’s Responsibilities ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Game of Angles, Distance, and Time ,[object Object],[object Object],[object Object],[object Object]
One Size Fits One  ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Gloves ,[object Object],[object Object],[object Object]
Catchers Gear ,[object Object],[object Object],[object Object]
Set Up ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Chest Over Knees ,[object Object],[object Object]
Target ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Signs ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Receiving ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Receiving vs. Framing ,[object Object],[object Object],[object Object]
Blocking ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Skill Drills
Positions Then Movements ,[object Object],[object Object]
Receiving Drills ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Dry & Soft Toss Receiving on  Balance Disc ,[object Object],...ideosatching Videoalance Ball Training.wmv
Relaxed Soft Hands Receiving  ,[object Object]
BULLPENS ,[object Object],[object Object],[object Object]
Blocking Drills ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Dry Blocks ,[object Object],...ideosatching Videoatching Video 2007_02_08_09_15_57.avi
Short Toss and Bullpen Blocking ,[object Object],...ideosatching Videoatching Video 2007_02_08_09_55_02.avi
Catchers Conditioning ,[object Object],[object Object],[object Object],[object Object],[object Object]
Box Training ,[object Object]
THANK YOU

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Receiving, Blocking and Drills for Catchers

  • 1. Receiving and Blocking Mechanics and Drills
  • 2. Catch and Throw is collaborating with the National Pitching Association, the Titleist Performance Institute, and Vicon Motion Systems for the Health and Performance of Athletes
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