2. Definition of Psionics: Psionics is the study and/or practice of using the mind to induce paranormal phenomena. Examples of this include telepathy, telekinesis, and other workings of the outside world through the psyche. Check out some cool Sites like tkforums and shiftedperspectives .

5. Try to visualize the ball. You probably won't see it, but feel the tingling sensation in your hands. (They may go a different temperature as well.)

6. Congratulations! You just made your first psi-ball! Also see making a psi-wheel .

8. Charging- Charging is a technique in Energy Manipulation where you you focus your mind and bring in outside energy from natural resources, like trees and grass or bushes into your body. You do this by making a link between you and the desired object and dragging the energy from the object into you through the link. I don't advise to charge because it is a useless technique, it makes you dizzy and full of unneeded energy. Remember all that energy you're taking in is foreign so use your own instead. Don't do it because it might hurt you. Psi can be dangerous. If you feel you need energy ground instead. Grounding filters out bad energy. It's way better than overloading like what you are trying to do. To ground release energy slowly out of your body to the ground through a link or a vine. The good energy will come to you automatically.

10. I hope you carry on with your training and hopefully become an expert in this.

11. Good Luck - Spideroti