3. Introduction
Nutrients: the chemical substances in food that are used by the body
to produce energy.
Vitamins : the chemical compounds necessary for human body. They
regulate chemical reactions by which the body to converts food into
energy.
Fat soluble vitamin: a vitamin that can be stored and accumulated in
the liver and other fatty tissues.
Water soluble vitamin: a vitamin that cannot be stored in the tissues.
Must be provided regularly as deficiencies can develop in a short
time.
Vitamin deficiency: decline in health due to the lack of a vitamin in a
ration.
4. History
In 1912 -- Frederick Gowland Hopkins found unknown
factors present in milk that were not fats, proteins or
carbohydrates, but were required to aid growth in rats.
In 1918, Elmer McCollum “accessory factors” were described
as fat soluble
In 1920, they were referred to as vitamin A.
In 1913 McCollum and Davis-the discovery of vitamin D and
its production in skin caused by ultraviolet light.
In 1922 -- Vitamin E was discovered by Evans and Bishop
In 1929 -- Vitamin K was first discovered by Henrik Dam
5.
6. Vitamin A ( retinol)
Functions
The 11-cis-retinaldehyde (retinal) form of vitamin A is
required by the eye for the transduction of light into
neural signals necessary for vision
The Retinoic Acid form is required to maintain normal
differentiation of the cornea and conjunctival
membranes.
Vitamin A is said to have Anti-Oxidant Property .
Vitamin A is required for the integrity of epithelial cells
throughout the body.
7. Dietary Sources
Organ Meats liver (beef, pork, fish)-6500 mcg
Cod Liver Oil– 30000 mcg
Cheese, Milk products -28 mcg
Egg – 140 mcg
Capsicum red- 2081 mcg
Carrots – 835 mcg
Sweet Potato – 961 mcg
Tomato -42 mcg
Mango – 38 mcg
Papaya –55 mcg
Pumpkin- 426 mg
Spinach- 469 mcg
Kale or cabbage leaf-681 mcg
Broccoli leaf – 800 mcg
Mixed Green leafy vegetables
12. Epithelium lining the upper respiratory passage
and urinary tract is replaced by keratinizing
squamous cells (squamous metaplasia)
13. Hyper vitaminosis
GI effects- diarrhea
Blurred vision
Poor muscle coordination
Bone and muscle pain
Loss of appetite
Skin disorders
Headache
Dry skin
Hair loss
Increased liver size
14. Vitamin A prophylaxis programme
Individual Oral dose Timings
0-6 m0nths infants 25,000 IU retinyl
palmitate
1 – 3 times over the 1st
6months of life
6-11 months children 1,00000 IU retinyl
palmitate
Once every 4 to 6
months
> 12 months old 2,00000 IU retinyl
palmitate
Once every 4 to 6
months
Women of child
bearing age
2,ooooo IU retinyl
palmitate
With in one month
of giving birth
Pregnant and
lactating women
5,000 to 10,000 IU
retinyl palmitate
Daily
15. Vitamin A supplements
Vitamin A(Retinol)-PO, IM --4000-5000IU/day
Tretinoin
Isotretinoin –topical --Apply/hrs
Recommended xerophthalmia treatment schedule
6 -12 months > 1 yr
Immediately 100,000 IU 200,000 IU
Next day 100,000 IU 200,000 lU
2–4 weeks later 100,000 IU 200,000 IU
16. Drug interactions
Medications for skin conditions (Retinoids)
medications for skin conditions have vitamin A effects.
Taking vitamin A and these medications for skin
conditions could cause too much vitamin A effects and side
effects.
Antibiotics (Tetracycline antibiotics
Vitamin A can interact with some antibiotics. Taking
very large amounts of vitamin A along with some
antibiotics can increase the chance of a serious side effect
called intracranial hypertension. But taking normal doses
of vitamin A along with tetracyclines doesn't seem to cause
this problem.
Warfarin (Coumadin)
17. Vitamin D
Two Major Forms of Vitamin D
Vitamin D2, ergocalciferol
Vitamin D3, cholecalciferol
Vitamin D1: molecular compound of ergocalciferol
with lumisterol
Vitamin D4: 22-dihydroergocalciferol
Vitamin D5: sitocalciferol (made from 7-
dehydrosisterol)
18. Functions
Maintain normal blood levels of Calcium and
Phosphorus
Aids in absorption of calcium
Promotes bone mineralization
Prevents rickets in children and Osteomalacia in
adults
19. VITAMIN D IN CANCER PREVENTION AND
RECOVERY:
The vitamin D hormone, calcitriol, has been found to
induce death of cancer cells. Although the anti-cancer
activity of vitamin D is not fully understood, it is
thought that these effects are mediated through
vitamin D receptors expressed in cancer cells.
The anti-cancer activity of vitamin D observed in the
laboratory, vitamin D supplementation might be
beneficial in the treatment or prevention of some
types of cancer.
20. Vitamin D regulates the expression of genes associated
with cancers and autoimmune disease by controlling the
activation of the vitamin D receptor (VDR), a type 1
nuclear receptor and DNA transcription factor. Research
has indicated that vitamin D deficiency is linked to colon
cancer and more recently, to breast cancer.
Cancer prevention specialists have concluded that
taking 1,000 international units (IU) of vitamin D3
per day may lower an individual’s risk of developing
certain cancers including breast, colon, prostate and
ovarian, by up to 50 percent.
23. Recommended Dietary Allowances (RDA)
Adult male-- 15mcg (600IU)
Adult female—15mcg
Pregnancy and lactation –15mcg
Normal values of vitamin D --10 - 55 ng/mL
24. Vitamin D Deficiency
Deficiency of vitamin D or an inability to utilize vitamin D may
lead to a condition called rickets and osteomalacia ( a
weakening and softening of bones brought on by extreme
calcium loss)
Rickets in childrens Osteoporosis in adults
25. CLINICAL FEATURES OF RICKET
HEAD
Craniotabes --- softening of cranial bones
Frontal Bossing
Delayed Fontanelle Closure
Delayed Dentition, early numerous caries, enamel hypoplasia-
mostly deciduous teeth are concerned
Craniosynostosis
BACK
Scoliosis ,Kyphosis
Anterior bowing of tibia and femur
26. CHEST
Rachitic rosary -Widening of costochondral junction
Harrison Groove - pulling of softened ribs by
the diaphragm during inspiration
Thoracic asymmetry
Widening of thoracic bone
Osteomalacia
Bones that fracture very easily.
Muscle weakness and bone pain
Skeletal mineralization defect.
29. For preventing osteoporosis and fractures: 400-1000 IU per
day has been used for older adults.
For preventing all cancer types: calcium 1400-1500 mg/day
plus vitamin D3 1100 IU/day in postmenopausal women has
been used.
The Canadian Cancer Society recommends 1000 IU/day
during the fall and winter for adults in Canada, reduced risk
for colorectal, breast and prostate cancers
The National Osteoporosis Foundation recommends
vitamin D 400 IU to 800 IU daily for adults under age 50, and
800 IU to 1000 IU daily for older adults.
The North American Menopause Society recommends
700 IU to 800 IU daily for women at risk of deficiency due to
low sun exposure.
30. Drug interactions
Aluminum interacts with VITAMIN D
Calcipotriene (Dovonex)
Digoxin (Lanoxin)
Vitamin D helps your body absorb calcium. Calcium can affect the
heart.
Diltiazem (Cardizem, Dilacor, Tiazac)
Verapamil (Calan, Covera, Isoptin, Verelan)
Water pills (Thiazide diuretics)
Heparin
31. Antioxidant(most powerful natural)
Free radical scavenger
Protects cell membranes
Protects RBCs from hemolysis.
Structural & functional integrity of all cells.
Slowing down of ageing process.
Functions
Vitamin E
32.
33. Stabilize reactions or situations that typically
produce free radicals
Required for Proper Hair Growth (Beauty
Vitamin along with BIOTIN)
Preserves & maintains germinal epithelium of
gonads.
Optimal absorption amino acids.
Proper storage of creatine in skeletal muscle.
37. Vitamin E Deficiency
Rare in humans.
Hemolytic anemia – increased red blood cell
fragility.
Muscular weakness & creatinuria.
Hypervitaminosis
Severe symptoms not seen in humans.
Tendency of hemorrhage.
Neurological symptoms.
38. Vitamin E Supplements
Evion, Tocofer,Ecod – 100mg, 200mg, 400mg, 600mg
pearls
Evion drops 50mg/ml
For vitamin E deficiency: dose in adults is alpha
tocopherol 60-75 IU per day.
For healing the eyes after a surgery called keratectomy:
230 mg vitamin E and vitamin A 25,000 units have been
used 3 times daily for 30 days, followed by twice daily for
2 months.
Bladder cancer. Taking 200 IU of vitamin E
by mouth for more than 10 years seems to
help prevent death from bladder cancer.
39. Drug interaction
Cyclosporine (Neoral, Sandimmune)
Medications for cancer (Chemotherapy)
Medications that slow blood clotting (Anticoagulant /
Antiplatelet drugs)
Warfarin (Coumadin)
Medications used for lowering cholesterol (Statins)
40. Vitamin K
Three compounds have the biological activity of
vitamin K
Phylloquinone (Vitamin K1), the normal dietary
source, found in green vegetables
Menaquinones (vitamin K2), synthesized by
intestinal bacteria, with differing lengths of side chain;
Menadione and menadiol diacetate, synthetic
compounds that can be metabolized to phylloquinone.
41. Functions of vitamin K
1. Calcium binding proteins
Vitamin K–dependent proteins are clotting factor proteins
2. Role of vitamin K in coagulation
The ability to bind calcium ions (Ca2+) is acquired by the
activation of the vitamin K-dependent clotting factors, or
proteins, in the coagulation cascade.
Factors II (prothrombin), VII, IX, and X make up the core of the
coagulation cascade. These factors are synthesized in the liver in
the inactive form.
They undergo post translational modifications, gamma
carboxylation of glutamic acid residues.
This process of gamma carboxylation of glutamic acid residues
imparts another negative charge, so as to promote the effective
binding of these factors/proteins to calcium ions.
42. Dietary Sources
Salad vegetables ( onions) – 207mcg/ 1cup
Soybeans -66mcg/ 1 cup
Green leafy vegetables(kale) –1062mcg / 1 cup
Dried fruits ( blue berries) -103mcg/ 1 cup
Olive oil – 10mcg/ 1 table spoon
Pickles (cucumber) – 130mg / 1 cup
Some amount is contributed by intestinal bacteria
43.
44. Recommended Dietary Allowance
Infants 0-6 months-- 2 mcg
Infants 6-12 months-- 2.5 mcg
Children 1-3 years--30 mcg
Children 4-8 years--55 mcg
Children 9-13 years-- 60 mcg
Adolescents 14-18 years -- 75 mcg
Men over 19 years--120 mcg
Women over 19 years ( pregnant and breast-feeding)--
90 mcg.
Normal value of vitamin K—0.2 to3.2ng/ml
45. Vitamin K deficiency
The main symptom is bleeding (hemorrhage)—into
the skin (causing bruises), from the nose, from a
wound, in the stomach, or in the intestine.
Blood may be seen in the urine or stool.
Having a liver disorder increases the risk of bleeding
because proteins that help blood clot (clotting
factors) are made in the liver.
Vitamin K deficiency may also weaken bones.
46. Intracranial hemorrhage can occur during the delivery
process and can lead to severe complications.
Soft tissue hemorrhages may be there.
A deficiency of vitamin K can lead to extreme bleeding,
which can begin as a gum or nose discharge or bruising
47. hypervitaminosis
Toxicity from dietary phylloquinone and
menaquinones has not been described.
High doses of vitamin K can impair the actions of oral
anticoagulants.
48. Vitamin K Supplements
Menadione sodium( water soluble) 10mg/ ampoule injection
For bleeding disorders such as hypoprothrombinemia: 2.5-25
mg of vitamin K1 (phytonadione).
For counteracting bleeding that can occur when too much of
the anticoagulant warfarin is given: 1-5 mg of vitamin K is
typically used; however, the exact dose needed is determined
by a lab test called the INR.
49. Drug interaction
Warfarin (Coumadin)
Vitamin K is used by the body to help blood clot.
Warfarin (Coumadin) is used to slow blood clotting. By
helping the blood clot, vitamin K might decrease the
effectiveness of warfarin (Coumadin)
Maternal medications that interfere with vitamin K stores or
function (e.g., carbamazepine, phenytoin, barbiturates, some
Cephalosporins, rifampin, Isoniazid, Warfarin or Warfarin like
drugs) can result in vitamin K deficiency bleeding in the infant.
Broad-spectrum antibiotics can mess up the good intestinal
bacteria that make vitamin K. In some people this could
lead to unusual bleeding.
50. Conclusion
Number of health conscious people are taking
vitamins or minerals for a variety of reasons.
To help ensure a healthy pregnancy, to strengthen the
immune system, to reduce the risk of cancer.
Although more studies are needed to confirm whether
these health benefits are significant or not.
51. References
Nelsons textbook of pediatrics –15th edition
Nutrition for a healthy mouth ----- Rebecca Sroda
James C. Fang, Desai N. Chirag, Harry Dym-- Nutritional aspects of
care , Oral Maxillofacial Surg Clin N Am 18 (2006)
Douglas Mackay, Alan L. Miller--Nutritional support for wound care
, alternative medicine review volume 8 (4) 2003
pharmacolgy principles and applications – Eugenia M. Fulcher,
Robert M. Fulcher, Cathy Dubeansky soto
Text book of Oral Surgery volume 2 – Daniel M. Laskin
Essentials of Biochemistry –U.Satyanarayana, U. Chakrapani
Nutrition and child development pediatric textbook.
Vitamin A dificiency and its consequences –Alfred Sommer 3rd
edition
Graedon’ guide to Drug and nutrient interactions– the peoples
pharmacy.