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www.absolutefitness.co.uk
info@absolutefitness.co.uk
     020 7924 3311
Absolute Fitness
Established in 1997 by celebrity personal trainer
                Kathryn Freeland.
Personal Trainers London
Absolute Fitness is the leading company for
        personal trainers in London.
A Balanced Approach
We believe in a balanced approach, with fitness for life
            not quick fixes and gimmicks.
Professional Personal Trainers
 We offer only professional personal trainers with
bespoke programmes tailored for each individual.
The Great Outdoors
The solution to rejuvenate your fitness routine is
 literally on your doorstep: the great outdoors.
Personal Training in London Parks
   Our personal trainers exercise outdoors in
                London parks.
Greater Benefits
Personal training outdoors gives greater benefits than
the gym, is more enjoyable, stimulating and a natural
                    stress reliever.
Outdoor Workouts
Outdoor workouts are unique because you use your
 body weight as your resistance. Natural elements
 such as large rocks, benches, hills and trails can all
 be used to effectively work your body into shape.
Set New Challenges
Break out of your training rut and set new exercise

get you fitter, turbo-boost your energy levels AND
       with the right trainer it can be fun!
Tone Up and Get Fit
In London parks you can tone up, lose weight, train for a
    marathon, do a bootcamp, get fit to ski, improve
            flexibility and so much more!
Absolute Bootcamp
Why not try Absolute Bootcamp? Our personal trainers
 provide effective and challenging classes every time.
Absolute Food Club Diet Plan
  Fitness is a balance between exercise and diet.
Absolute Food Club will design a personal diet plan
              for you and your lifestyle.
Enjoy Food Again
Your personalised diet plan will be easy to follow. Learn
 to love food again and achieve long term weight loss.
www.absolutefitness.co.uk
info@absolutefitness.co.uk
     020 7924 3311

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