This document appears to be a presentation on time management for university students. It discusses assessing how time is currently spent, identifying barriers to effective time management like procrastination and unrealistic expectations. It also covers understanding one's energy cycle, setting SMART goals and priorities, creating a weekly time management plan, and tools to monitor progress. The presentation recommends personalizing an action plan to achieve academic goals using time management skills.

1. UBC LIBRARY STUDENT SERVICES IRVING K BARBER LEARNING CENTRE CENTRE FOR TEACHING, AND LEARNING TECHNOLOGY The Online Workshop Series presents: Time Management

2. UBC LIBRARY STUDENT SERVICES IRVING K BARBER LEARNING CENTRE CENTRE FOR TEACHING, AND LEARNING TECHNOLOGY Facilitator Name Add Your Credentials Here E.g. MSc in Applied Psychology Add Your Unit Name Here E.g. Counseling Services 17/365 Toys: Smile | Flickr - Photo Sharing! (n.d.). . Retrieved February 22, 2011, from http://www.flickr.com/photos/xtheowl/2039729617/ Insert your photo here

3. Insert Wimba poll and remove this slide The University of British Columbia | Vancouver Poll: Please type your year and faculty (i.e. 1st year Commerce, 4th year General Biology, Masters of …, etc.). Debrief.

4. The University of British Columbia | Vancouver Time Management | Flickr - Photo Sharing! (n.d.). . Retrieved January 21, 2011, from http://www.flickr.com/photos/breatheindigital/4972420374/ Time Management for University Students 2010 – 2011 Adapted from the Learning Skills Workshops by UBC Student Development & Services

5. The University of British Columbia | Vancouver What you need to walk away knowing: How You Spend Your Time Barriers to Effective Time Management Your Energy Cycle Personal Goals & Priorities How to Create a Time Management Plan Walk | Flickr - Photo Sharing! (n.d.). . Retrieved December 1, 2010, from http://www.flickr.com/photos/inrime_nasrul/649289457/

7. grades

8. productivity

9. Less stress

10. More effective learning

11. Increased satisfaction

12. Improve self-confidenceBy David Neubert from Berkshire County and New York City, USA (No Worries 903) [CC-BY-SA-2.0 (www.creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons

13. The University of British Columbia | Vancouver Step 1: Self-Assess

14. Procrastination procrastination | Flickr - Photo Sharing! (n.d.). . Retrieved January 21, 2011, from http://www.flickr.com/photos/chrishamilton/2229912963/

15. Time between classes in a hurry | Flickr - Photo Sharing! (n.d.). . Retrieved January 21, 2011, from http://www.flickr.com/photos/minchki/2710949814/

16. Commuting 99 UBC - 1214200915612 | Flickr - Photo Sharing! (n.d.). . Retrieved January 21, 2011, from http://www.flickr.com/photos/roland/4185972039/

17. Perfectionism Perfection | Flickr - Photo Sharing! (n.d.). . Retrieved January 21, 2011, from http://www.flickr.com/photos/geopdx/5214593515/

18. Unrealistic expectations (catch-up) Ketchup Cup Macro January 14, 20111 | Flickr - Photo Sharing! (n.d.). . Retrieved January 24, 2011, from http://www.flickr.com/photos/stevendepolo/5356384418/

20. Procrastination (Online)

21. Time Between Classes

22. Commuting

23. Perfectionism

24. Unrealistic Expectations (Catch-up) OTT roadblock? | Flickr - Photo Sharing! (n.d.). . Retrieved January 21, 2011, from http://www.flickr.com/photos/alex012/4832487284/

25. The University of British Columbia | Vancouver Your Turn #139/365 | Flickr - Photo Sharing! (n.d.). . Retrieved January 15, 2011, from http://www.flickr.com/photos/kirstea/5100604548/

26. Insert Wimba poll and remove this slide The University of British Columbia | Vancouver Poll: Briefly share your greatest time management challenge or obstacle. Debrief and brainstorm possible solutions with the group.

27. The University of British Columbia | Vancouver Step 2: Analyze A Day in the Social Media Life of Chris Brogan | Flickr - Photo Sharing! (n.d.). . Retrieved January 24, 2011, from http://www.flickr.com/photos/intersectionconsulting/3901247817/

28. The University of British Columbia | Vancouver How did you spend the last 24 hours? http://www.studygs.net/schedule/index.htm The Watchmaker | Flickr - Photo Sharing! (n.d.). . Retrieved January 20, 2011, from http://www.flickr.com/photos/alancleaver/4448469448/in/set-72157606825074174/

29. The University of British Columbia | Vancouver There’s less time to manage than you think: Used by permission Sanger Learning & Career Center, The University of Texas at Austin. SLCC - Learning Handouts. (n.d.). . Retrieved January 25, 2011, from http://www.lifelearning.utexas.edu/l_handouts.html#TimeGoals

30. The University of British Columbia | Vancouver Your Turn #139/365 | Flickr - Photo Sharing! (n.d.). . Retrieved January 15, 2011, from http://www.flickr.com/photos/kirstea/5100604548/

31. The University of British Columbia | Vancouver Energy Cycles Understanding Your Own Energy Cycle Can Help You Make More Effective Use of Your Time Powernap | Flickr - Photo Sharing! (n.d.). . Retrieved January 24, 2011, from http://www.flickr.com/photos/from1993/3354019849/

32. The University of British Columbia | Vancouver Map your energy cycle

33. The University of British Columbia | Vancouver Step 3: Prioritize Think about necessity & efficiency… …but how can you prioritize without knowing your goals? Have Goals (Kenilworth & Farwell) | Flickr - Photo Sharing! (n.d.). . Retrieved January 24, 2011, from http://www.flickr.com/photos/ky_olsen/5145374771/

34. The University of British Columbia | Vancouver SMART Goal Setting Specific Measurable Action-oriented Realistic Time-bound Goals, Goals, Goals | Flickr - Photo Sharing! (n.d.). . Retrieved January 25, 2011, from http://www.flickr.com/photos/lululemonathletica/3876552794/

36. Should do

37. Nice to doRemember: It’s ok to say no! goal poster | Flickr - Photo Sharing! (n.d.). . Retrieved January 24, 2011, from http://www.flickr.com/photos/evelynishere/2712270416/

38. Insert Wimba poll and remove this slide The University of British Columbia | Vancouver Poll: Share one of your SMART goals. Debrief.

40. Isolated, important events next (i.e. exams, papers)

41. Don’t forget room for the unexpected, breaks and FUN!By Donato Bramante (Template:FrancoBorsi: Bramante, Milan1989, p. 75) [CC-BY-SA-3.0 (www.creativecommons.org/licenses/by-sa/3.0) or GFDL (<a href="http://www.gnu.org/copyleft/fdl.html" class="external free" rel="nofollow">http://www.gnu.org/copyleft/fdl.html</a>)], via Wikimedia Commons

42. The University of British Columbia | Vancouver Weekly Timetable

43. The University of British Columbia | Vancouver Step 5: Monitor Progress Priorities Change Revisit Your Goals & Priorities Update Your Timetable Keep it in balance

44. The University of British Columbia | Vancouver UBC Learning Commons

45. The University of British Columbia | Vancouver UBC Library’s Assignment Calculator

46. The University of British Columbia | Vancouver Use anonline timer

48. Achieve Your Academic Goals Calum Jumping | Flickr - Photo Sharing! (n.d.). . Retrieved January 21, 2011, from http://www.flickr.com/photos/alex012/4784145452/in/photostream/

50. Personal barriers to effective time management.

51. My energy cycle.

52. SMART goals and priorities.

53. Suggestions for a time management plan.

54. Tools and resources for more support.Debrief.

55. The University of British Columbia | Vancouver Stay In Touch eMail | Flickr - Photo Sharing! (n.d.). . Retrieved January 16, 2011, from http://www.flickr.com/photos/esparta/1609874001/