Over the course of a decade, positive psychology authority Dr. Beth Cabrera has surveyed and interviewed more than a thousand women to gather insight into how to effectively balance career and family responsibilities. Beyond Happy: Women, Work, and Well-Being gathers essential findings and offers women proven strategies for living more authentic, meaningful lives. Through the lens of shared experience, Cabrera thoughtfully examines the challenges women face and presents a simple yet powerful model for enhancing well-being that can both improve and transform lives. Helpful self-assessments guide you toward feeling good and doing good, and each chapter delivers tried-and-true tactics that real women have used to manage the difficulties of fulfilling their multiple, often conflicting, roles. Discover pathways to reducing stress, experiencing greater joy, and finding more meaning in your life by employing Cabrera’s solid strategies for thriving based on personal values, developed strengths, and what matters most–enduring family ties and relationships. Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:8.0pt; mso-para-margin-left:0in; line-height:107%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri"
2. Book details
Author : Beth Cabrera
Pages : 192 pages
Publisher : Association for Talent Development 2015-09-14
Language : English
ISBN-10 : 1562869795
ISBN-13 : 9781562869793
3. Description this book
Over the course of a decade, positive psychology authority Dr. Beth Cabrera has
surveyed and interviewed more than a thousand women to gather insight into how to
effectively balance career and family responsibilities. Beyond Happy: Women, Work,
and Well-Being gathers essential findings and offers women proven strategies for
living more authentic, meaningful lives. Through the lens of shared experience,
Cabrera thoughtfully examines the challenges women face and presents a simple yet
powerful model for enhancing well-being that can both improve and transform lives.
Helpful self-assessments guide you toward feeling good and doing good, and each
chapter delivers tried-and-true tactics that real women have used to manage the
difficulties of fulfilling their multiple, often conflicting, roles. Discover pathways to
reducing stress, experiencing greater joy, and finding more meaning in your life by
employing Cabrera’s solid strategies for thriving based on personal values,
developed strengths, and what matters most–enduring family ties and relationships.
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latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}Download Download Beyond Happy: Women, Work, and Well-Being Full E-Book Free Full OnlineDownload Download Beyond Happy: Women, Work, and Well-Being Full E-Book Free Kindle OnlineRead Download Beyond Happy: Women, Work, and Well-Being Full E-Book Free Android FreeRead Download Beyond Happy: Women, Work, and Well-Being Full E-Book Free Full Ebook FreeDonwload Download Beyond Happy: Women, Work, and Well-Being Full E-Book Free PDF OnlineDonwload Download Beyond Happy: Women, Work, and Well-Being Full E-Book Free E-books FreeDonwload Download Beyond Happy: Women, Work, and Well-Being Full E-Book Free ebook OnlineRead Download Beyond Happy: Women, Work, and Well-Being Full E-Book Free scribd FreeDonwload Download Beyond Happy: Women, Work, and Well-Being Full E-Book Free Audiobook OnlineListen Download Beyond Happy: Women, Work, and Well-Being Full E-Book Free Audible Free
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