Global Scenario On Sustainable and Resilient Coconut Industry by Dr. Jelfina...
Learn to say no
1. Get EverythingDone AndStill Have Time ToPlay
Printed On 2/2/2005
Learn To Say No
Only you can decide what
value your various
activities are to you. The
value you give to
something depends on what your values
in life are. What is valuable to me may
have little value to you and vice versa.
Action Summary
Reduce your commitments until you are able give every thing the
attention it needs.
Remember : every time you take on a new commitment, yo have to stop
doing something you are doing at the moment.
Make Noyour first instinctive responseto any request.
Learn how to say No in a neutral tone of voice.
Give a reason rather than a exuse and make it relate to one of your key
values.
Typed By:
YassirZaaiter
