As you would have imagined, black sticky rice is a dark colored rice that changes to a mellow purple once cooked. The first glance at it shouts out exotic, rare and unique, adding to the numerous benefits of black sticky rice! In fact, the Chinese emperors so treasured this rice that it was decreed a grain meant to be consumed only by royalty. And this led to the rice being known as the “forbidden rice”.

1. 5 Health Benefits of
Black Sticky Rice

2. As you would have imagined, black sticky rice is a dark colored
rice that changes to a mellow purple once cooked. The first
glance at it shouts out exotic, rare and unique, adding to the
numerous benefits of black sticky rice! In fact, the Chinese
emperors so treasured this rice that it was decreed a grain
meant to be consumed only by royalty. And this led to the rice
being known as the “forbidden rice”.

3. A N T I O X I D A N T B O O S T
BLACK STICKY RICE
HELPS PREVENT HERT
DISEASES AND CANCER

4. Anti-inflammatory
properties
Black sticky rice is said to
help reduce inflammatory
compounds in your body
and increase the anti-
inflammatory compounds.

5. Rich in fiber
Black Sticky Rice helps
lower bad cholesterol
levels and control blood
sugar levels

6. LOWER THE RISK
OF DIABETES
Regular consumption of whole grains l ike
black sticky r ice helps lower the r isk of
Type 2 Diabetes and also helps boost
your energy levels.

7. P R O M O T E S
H E A R T H E A LT H
Black sticky Rice is said to help improve heart
health by reducing the formation of
atherosclerotic plaque in the arteries.

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North East India
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