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  Discussing 6 Daily Disciplines for Effortless Success with Jack
  Canfield

  Daily discipline is most important to building or achieving success. Many try and only a
  few experience success.




              Hand’s down, one of the most popular questions I’m asked by
              students is this… “Jack, what are your most important daily
              actions that you correlate with your success.”




              I have been asked me to come up with some easy-to-apply steps
              for her viewers to start applying The Law of Attraction in their
              lives in order to draw success and happiness to their life.

              One of the basic first steps is to determine, write down and talk

about:blank                                                                                       Page 1 of 6
2/18/13 5:29 PM



              about what you do want, not what you don’t want. Why do you
              want success? What does it mean to be successful? Be as
              specific as possible. Once you have clarified what you want, do
              the following each and every day.-Jack Canfield


  Getting Clear About your Success

  You must get a clear intention of what you are going to accomplish. Jack explaines this
  well...


              1. Morning Intention, Visualization and Releasing


              As soon as you wake up in the morning, take about 5 minutes to
              focus your mind on your desires, goals and intentions. Start by
              sitting in a comfortable position, closing your eyes and
              visualizing your desires and goals as already being fulfilled.
              Spend 30 seconds to a minute on each of your core desires and
              goals. You can also take a few moments to visualize your day
              going exactly as you would like it to.


              When you do this, you will often find negative limiting beliefs
              that are the result of negative programming from your
              childhood will come up. You may hear thoughts like “I could
              never afford that,”“there’s no way I’ll ever get that,” or “who am
              I kidding?” coming up. If you do, use one of the many releasing
              techniques that are available (see the list below) to release the
              negative thought. Don’t fight or argue with the thought; just
              release it.

              2. Use External Images to Keep you Focused on Your
              Desires and Goals

              Keep yourself focused on what you want to manifest by
              surrounding yourself with visual images of the things and
              experiences you want to create in your life. There are many

about:blank                                                                                      Page 2 of 6
2/18/13 5:29 PM



              tools you can use for this, including creating a Vision Book from
              our Vision Board Collection.


              Cut out pictures of the things you wish to own (like your ideal
              car or home) and pictures that represent the experiences you
              want to have (like the perfect relationship, your ideal job,
              perfect health, being at your ideal weight, more joy, inner peace
              or success in your life) to remind yourself of how you want it to
              be. Put them somewhere where you will see them every day—on
              the mirror, the refrigerator, or in your Vision Book.


              3. Think a Better Feeling Thought

              Start paying attention to the many times during the day that
              you have emotional responses (to other people, experiences, or
              your own thoughts) that are not in alignment with having or
              producing your desires. Pay special attention to when you feel
              disappointment, resentment, frustration or anger about your
              experiences and circumstances.


              Remember, it’s your feelings (which are created by your
              thoughts, opinions, and beliefs) that are creating your current
              circumstances. You must make a shift by changing your
              thoughts to ones that make you feel better (i.e., raise your
              vibration). Remember that you must become a vibrational
              match for the things and experiences that you want to attract
              into your life.

              4. Have an Attitude of Gratitude


              It is critical to take time each and every day to focus on
              what you are grateful for! Some people do this in the
              morning before or after they visualize their desires; others
              prefer to do it in the evening. Focus on all of the things in your
              life (most of which you take for granted) that you are grateful


about:blank                                                                             Page 3 of 6
2/18/13 5:29 PM



              for—your health, your children, your job, the nice weather,
              electricity, running water, a nice stereo system, your flower
              garden, your pets, your friends).

              5. Take Action


              There are two kinds of actions you can take. Obvious actions
              are things like, if you want a better car, going to test drive all of
              the models you are interested in and choosing the exact car you
              want to have, and saving 10% of your income in a “car account.”
              If you want to be a doctor, apply to medical school.

              There is also what I call “inspired actions.” Once you begin to
              do the things described above, the universe will start responding
              by sending people, resources and opportunities you need to
              manifest your desired result. You are going to find that you have
              inspired ideas; you must act on them. You must follow those
              gentle proddings from the universe. Often these intuitive
              impulses will have no seeming connection to achieving your
              goal, but if you follow them, they will lead you down a path of
              wonderful fulfillment.-Jack Canfield


  Apply steps 1-5 on a daily basis, doing so will increase the speed of your
  success.




              6. Acknowledge That it's Working

              If you start to see something change for the better, acknowledge
              that it is happening. Appreciate it. When you find the perfect
              parking space, acknowledge it. When you get the table you
              want in the restaurant, acknowledge it. When you receive
              unexpected income, acknowledge it. When you meet someone
              who can help you achieve success, acknowledge that Law of


about:blank                                                                                Page 4 of 6
2/18/13 5:29 PM



                 Attraction is working. The more you acknowledge that it’s
                 working, the more it will work. It’s that simple.


                 If you are attracting success or other things into your life that
                 you don’t want, remember that the Law of Attraction is still
                 working. Instead of thinking or saying, “It’s not working,” ask
                 your self, “What am I focusing on, thinking about, talking about,
                 feeling or doing that is bringing this into my life?”


                 If you want to know what you are thinking about, notice the
                 results you are producing in your life. To change those results,
                 you will first have to change your vibration by changing your
                 thoughts and feelings.

                 When you make a commitment to take these actions
                 each day, you’ll start to move forward, with
                 confidence, in the direction of your dreams. Believe that
                 they are not only possible, but that they are already in progress.




  Jack Canfield, America's #1 Success Coach, is founder of the billion-dollar book brand Chicken Soup for the Soul©
  and a leading authority on Peak Performance and Life Success. If you're ready to jump-start your life, make more
  money, and have more fun and joy in all that you do, get FREE success tips from Jack Canfield now at:
  www.FreeSuccessStrategies.com
  Daily Disciplines for Effortless Success

about:blank                                                                                                                Page 5 of 6
2/18/13 5:29 PM




about:blank        Page 6 of 6

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6 daily disciplines for effortless success

  • 1. 2/18/13 5:29 PM Discussing 6 Daily Disciplines for Effortless Success with Jack Canfield Daily discipline is most important to building or achieving success. Many try and only a few experience success. Hand’s down, one of the most popular questions I’m asked by students is this… “Jack, what are your most important daily actions that you correlate with your success.” I have been asked me to come up with some easy-to-apply steps for her viewers to start applying The Law of Attraction in their lives in order to draw success and happiness to their life. One of the basic first steps is to determine, write down and talk about:blank Page 1 of 6
  • 2. 2/18/13 5:29 PM about what you do want, not what you don’t want. Why do you want success? What does it mean to be successful? Be as specific as possible. Once you have clarified what you want, do the following each and every day.-Jack Canfield Getting Clear About your Success You must get a clear intention of what you are going to accomplish. Jack explaines this well... 1. Morning Intention, Visualization and Releasing As soon as you wake up in the morning, take about 5 minutes to focus your mind on your desires, goals and intentions. Start by sitting in a comfortable position, closing your eyes and visualizing your desires and goals as already being fulfilled. Spend 30 seconds to a minute on each of your core desires and goals. You can also take a few moments to visualize your day going exactly as you would like it to. When you do this, you will often find negative limiting beliefs that are the result of negative programming from your childhood will come up. You may hear thoughts like “I could never afford that,”“there’s no way I’ll ever get that,” or “who am I kidding?” coming up. If you do, use one of the many releasing techniques that are available (see the list below) to release the negative thought. Don’t fight or argue with the thought; just release it. 2. Use External Images to Keep you Focused on Your Desires and Goals Keep yourself focused on what you want to manifest by surrounding yourself with visual images of the things and experiences you want to create in your life. There are many about:blank Page 2 of 6
  • 3. 2/18/13 5:29 PM tools you can use for this, including creating a Vision Book from our Vision Board Collection. Cut out pictures of the things you wish to own (like your ideal car or home) and pictures that represent the experiences you want to have (like the perfect relationship, your ideal job, perfect health, being at your ideal weight, more joy, inner peace or success in your life) to remind yourself of how you want it to be. Put them somewhere where you will see them every day—on the mirror, the refrigerator, or in your Vision Book. 3. Think a Better Feeling Thought Start paying attention to the many times during the day that you have emotional responses (to other people, experiences, or your own thoughts) that are not in alignment with having or producing your desires. Pay special attention to when you feel disappointment, resentment, frustration or anger about your experiences and circumstances. Remember, it’s your feelings (which are created by your thoughts, opinions, and beliefs) that are creating your current circumstances. You must make a shift by changing your thoughts to ones that make you feel better (i.e., raise your vibration). Remember that you must become a vibrational match for the things and experiences that you want to attract into your life. 4. Have an Attitude of Gratitude It is critical to take time each and every day to focus on what you are grateful for! Some people do this in the morning before or after they visualize their desires; others prefer to do it in the evening. Focus on all of the things in your life (most of which you take for granted) that you are grateful about:blank Page 3 of 6
  • 4. 2/18/13 5:29 PM for—your health, your children, your job, the nice weather, electricity, running water, a nice stereo system, your flower garden, your pets, your friends). 5. Take Action There are two kinds of actions you can take. Obvious actions are things like, if you want a better car, going to test drive all of the models you are interested in and choosing the exact car you want to have, and saving 10% of your income in a “car account.” If you want to be a doctor, apply to medical school. There is also what I call “inspired actions.” Once you begin to do the things described above, the universe will start responding by sending people, resources and opportunities you need to manifest your desired result. You are going to find that you have inspired ideas; you must act on them. You must follow those gentle proddings from the universe. Often these intuitive impulses will have no seeming connection to achieving your goal, but if you follow them, they will lead you down a path of wonderful fulfillment.-Jack Canfield Apply steps 1-5 on a daily basis, doing so will increase the speed of your success. 6. Acknowledge That it's Working If you start to see something change for the better, acknowledge that it is happening. Appreciate it. When you find the perfect parking space, acknowledge it. When you get the table you want in the restaurant, acknowledge it. When you receive unexpected income, acknowledge it. When you meet someone who can help you achieve success, acknowledge that Law of about:blank Page 4 of 6
  • 5. 2/18/13 5:29 PM Attraction is working. The more you acknowledge that it’s working, the more it will work. It’s that simple. If you are attracting success or other things into your life that you don’t want, remember that the Law of Attraction is still working. Instead of thinking or saying, “It’s not working,” ask your self, “What am I focusing on, thinking about, talking about, feeling or doing that is bringing this into my life?” If you want to know what you are thinking about, notice the results you are producing in your life. To change those results, you will first have to change your vibration by changing your thoughts and feelings. When you make a commitment to take these actions each day, you’ll start to move forward, with confidence, in the direction of your dreams. Believe that they are not only possible, but that they are already in progress. Jack Canfield, America's #1 Success Coach, is founder of the billion-dollar book brand Chicken Soup for the Soul© and a leading authority on Peak Performance and Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get FREE success tips from Jack Canfield now at: www.FreeSuccessStrategies.com Daily Disciplines for Effortless Success about:blank Page 5 of 6