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Great Barrier Reef-Australia

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Anil Gandhi
Anil Gandhi

The document discusses the results of a study on the effects of exercise on memory and thinking abilities in older adults. The study found that regular exercise can help reduce the decline in thinking abilities that often occurs with age. Specifically, aerobic exercise was shown to improve scores on memory and thinking tests in sedentary older adults who exercised for 6 months.

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Great Barrier Reef-Australia