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Strategies to effectively manage your time
Benefits of time management
 Reduce stress and frustrations
 Improves performance and job satisfaction

 More time to enjoy life
 Have control over your life through planning
 Get a sense of achievement
20%

80:20 Rule

80%

 Pareto’s Principle:
 80% of results are achieved with only 20% of the effort

 Focus your time and energy on the high impact tasks
to achieve the greatest benefit possible
 If you have achieved your expected outcome and done
what needs to be done, then you may not need to do
80% of the task
Goal Setting
 To avoid the pitfalls of confusion and lack of
motivation, you have to clarify what you want to achieve
 SMART goal setting guidelines :
 Specific - Have you clearly defined your goal?
 Measurable - How do you know if you are making progress?
 Achievable - Is your goal really achievable? Be ambitious but

honest.
 Rewarding - Is your goal something you are willing to make
sacrifices for?
 Timely - Is your goal achievable in a meaningful timeframe?

 Write your goals down and be familiar with them
Planning
 Write down appointments, classes, and meetings on a
book or chart
 First thing in the morning, check what's ahead for the
day
 If you fail to plan, you plan to fail and you will waste a
lot of precious time while failing
“Action without planning is the cause of every failure .”
Alex MacKenzie
Prioritized To-Do List
 Write down all the tasks you need to complete
 Break large tasks into their component elements
 Allocate priorities from A (very important, or very
urgent) to E (unimportant, or not at all urgent)
 You need to differentiate between urgency and
importance
 Rewrite the list in priority order
 Take action immediately and finish them one by one
 This helps you to focus on the important jobs first
Urgent versus Important
 Important activities have an outcome that leads to
the achievement of your goals
 Urgent activities demand immediate attention, and
are usually associated with the achievement of
someone else’s goals, or with an uncomfortable
problem or situation that needs to be resolved
Prioritization
 The Pickle Jar theory:
 if you start by putting stones into a

pickle jar, then pebbles and then sand,
you will fit more into the pickle jar
than if you do it the other way round
 focus on the big, important tasks
 have plenty of time left over to do other
less important activities as well as the
things that you enjoy
Top Four
 Identify your top 4 tasks for the week and for each day
 Physically write them out, to give them a tangible form
 Put your top four tasks in priority order
 Complete the first one on the list before starting
anything else
 You need clear goals in your life to decide the top
4, and motivation to complete the task
Procrastination (
 What is procrastination?
 Putting off things that we should be doing
 Avoid high priority, challenging tasks
 Seek comfort in doing tasks you know you're capable of

completing
Overcome Procrastination
 Recognize that you are procrastinating
 Work out why you are procrastinating
 Ways to overcome:
 Find a small part of the task you can do right now

 Identify the emotion associated with doing it
 Face your fears and the risks head-on
Using your time Twice
 Doing two activities simultaneously
 Productivity and efficiency are not being sacrificed
 For example:
 Read or study while using public transportation

 Listen to the radio while driving
 Use home exercise equipment in front of the TV
Learn to say NO
 Do not say yes when you don't have the time,
motivation, interest or skills to do the task
 Say “no” to tasks that have little impact on your targets
 Prevent stress
 Avoid overworking
Did you
know
There are 6 billion
people in the world
You are one of the 6 billion people in
the world
In the entire universe we
are all different neither of
us are the same, in other
words we are all unique we
like different things
I can describe it in one word

DIFFERENT
BE YOUR OWN
PERSON
UNIQUE

INDIVIDUA
L
How many times has anyone said that
to you?

I
give
up!
Think 'Outside of the Box'
 I can’t understand why people are frightened of new
ideas. I’m frightened of the old ones. -John Cage
 If you always do what you always did, you will always
get what you always got. -Albert Einstein
 The best way to predict the future is to invent it. -Alan
Kay
 I have not failed. I’ve just found 10,000 ways that won’t
work. -Thomas Edison
 If you can dream it, you can do it. -Walt Disney
Thank you for your time

Dr. Ahmed ellewa

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Time management & think out side the box

  • 1. Strategies to effectively manage your time
  • 2.
  • 3.
  • 4.
  • 5.
  • 6. Benefits of time management  Reduce stress and frustrations  Improves performance and job satisfaction  More time to enjoy life  Have control over your life through planning  Get a sense of achievement
  • 7.
  • 8. 20% 80:20 Rule 80%  Pareto’s Principle:  80% of results are achieved with only 20% of the effort  Focus your time and energy on the high impact tasks to achieve the greatest benefit possible  If you have achieved your expected outcome and done what needs to be done, then you may not need to do 80% of the task
  • 9. Goal Setting  To avoid the pitfalls of confusion and lack of motivation, you have to clarify what you want to achieve  SMART goal setting guidelines :  Specific - Have you clearly defined your goal?  Measurable - How do you know if you are making progress?  Achievable - Is your goal really achievable? Be ambitious but honest.  Rewarding - Is your goal something you are willing to make sacrifices for?  Timely - Is your goal achievable in a meaningful timeframe?  Write your goals down and be familiar with them
  • 10. Planning  Write down appointments, classes, and meetings on a book or chart  First thing in the morning, check what's ahead for the day  If you fail to plan, you plan to fail and you will waste a lot of precious time while failing “Action without planning is the cause of every failure .” Alex MacKenzie
  • 11. Prioritized To-Do List  Write down all the tasks you need to complete  Break large tasks into their component elements  Allocate priorities from A (very important, or very urgent) to E (unimportant, or not at all urgent)  You need to differentiate between urgency and importance  Rewrite the list in priority order  Take action immediately and finish them one by one  This helps you to focus on the important jobs first
  • 12. Urgent versus Important  Important activities have an outcome that leads to the achievement of your goals  Urgent activities demand immediate attention, and are usually associated with the achievement of someone else’s goals, or with an uncomfortable problem or situation that needs to be resolved
  • 13.
  • 14.
  • 15.
  • 16.
  • 17.
  • 18. Prioritization  The Pickle Jar theory:  if you start by putting stones into a pickle jar, then pebbles and then sand, you will fit more into the pickle jar than if you do it the other way round  focus on the big, important tasks  have plenty of time left over to do other less important activities as well as the things that you enjoy
  • 19. Top Four  Identify your top 4 tasks for the week and for each day  Physically write them out, to give them a tangible form  Put your top four tasks in priority order  Complete the first one on the list before starting anything else  You need clear goals in your life to decide the top 4, and motivation to complete the task
  • 20. Procrastination (  What is procrastination?  Putting off things that we should be doing  Avoid high priority, challenging tasks  Seek comfort in doing tasks you know you're capable of completing
  • 21. Overcome Procrastination  Recognize that you are procrastinating  Work out why you are procrastinating  Ways to overcome:  Find a small part of the task you can do right now  Identify the emotion associated with doing it  Face your fears and the risks head-on
  • 22. Using your time Twice  Doing two activities simultaneously  Productivity and efficiency are not being sacrificed  For example:  Read or study while using public transportation  Listen to the radio while driving  Use home exercise equipment in front of the TV
  • 23. Learn to say NO  Do not say yes when you don't have the time, motivation, interest or skills to do the task  Say “no” to tasks that have little impact on your targets  Prevent stress  Avoid overworking
  • 24.
  • 25.
  • 26.
  • 27.
  • 28.
  • 29.
  • 31. There are 6 billion people in the world
  • 32. You are one of the 6 billion people in the world
  • 33. In the entire universe we are all different neither of us are the same, in other words we are all unique we like different things
  • 34. I can describe it in one word DIFFERENT BE YOUR OWN PERSON UNIQUE INDIVIDUA L
  • 35. How many times has anyone said that to you? I give up!
  • 36. Think 'Outside of the Box'  I can’t understand why people are frightened of new ideas. I’m frightened of the old ones. -John Cage  If you always do what you always did, you will always get what you always got. -Albert Einstein  The best way to predict the future is to invent it. -Alan Kay  I have not failed. I’ve just found 10,000 ways that won’t work. -Thomas Edison  If you can dream it, you can do it. -Walt Disney
  • 37. Thank you for your time Dr. Ahmed ellewa