2. MEDITERRANEAN DIET

3. WORLD HERITAGE

4. SPANISH CUISINE

5. The basic ingredients of our cuisine: our so called “golden liquid” (olive oil) and basic vegetables:

7. Green & red pepper, tomato, onion and, of course, garlic: chop & fry them gently to get the “sofrito”, with which you cook most dishes.

9. FRESH VEGETABLES

10. FRESH FRUIT

11. FRESH FISH AND SEA FOOD

12. Thewidestrange of meattochoosefrom

13. beef chicken lamb

14. And ourmostappreciatedsource of cholesterol, wemakethemost of it!

15. Pork as well as allkinds of sausages and ham

16. And of course, our wines & cavas

17. Ifyouwanttohave a look at one of myfavouritewinegrowers, visit http://www.valdecuriel.com

18. Some of ourmost popular meals PilPilCod Fabada Dairydesserts Pies Vegetables Butifarra Lamb ChilidrónChicken Cocido Gheese Paella Migas Ensaimaida Gazpacho Zzrzngollo Papas arrugás Ajoblanco

19. Ourmost popular dish Clickontherighttoseehowtocook a tastySpanishomelette

20. Come enjoyour tastes Thelegacy of ourhistory and culture

21. Come share ourheritage!