Immune labs basics part 1 acute phase reactants ESR, CRP Ahmed Yehia Ismaeel,...
Golden tips-Managing stress
1. ITM Shah Alam
MALAYSIA
University of Lancaster
ENGLAND
Universiti Utara Malaysia
MALAYSIA
Universiti of Exeter
ENGLAND
Universiti Utara Malaysia
MALAYSIA
University of Saskatchewan
CANADA
Universiti Sains Malaysia
MALAYSIA
Multimedia Synergy Corporation
MALAYSIA
Universiti Utara Malaysia
MALAYSIA
7. 38 years old, mom of 8
“cuba terjun dari tingkat
atas sebuah bangunan
empat tingkat
terbengkalai di Kampung
Batu 24, Jalan Kuala
Berang-Sekayu, Kuala
Berang, Hulu
Terengganu”
11. 35 years old,
a doctor
“anggota Bomba dan
Penyelamat cuba
memujuk doktor di
balkoni tingkat lima HSB,
Alor Star..Berita Harian 11
September 2008”
14. everyone can handle a
different amount of pressure
and has different stress
triggers. But WHAT makes
one person respond well
to stress and another
shut down?
The answer, in part, may be brain
derived neurotropic factor
(BDNF)-important in stress
resistance.
So how do we look at the effects of
BDNF on stress? Well, stress some
rats…
25. Why hate when a little dislike will do?
Overcoming stress… 10
AVOID EXTREME REACTIONS
Why rage when anger will do the job?
Why depressed when you can just be sad?