AHS Slides_Mark Sisson

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Ancestral Health Society

Salud y medicina Tecnología

Mark Sisson Ancestral Health Symposium, 2011 The Lost Art of Play

A Meta Analysis of Double-Blind Studies on Effects of Random, Purposeless Neuromuscular Activity on Neural and Psychosocial Development in Homo Sapiens Throughout Evolutionary History: Survey Matrix of the Practical Significance of Numerous Dependent Variables RPNA Matrices

[object Object],[object Object],[object Object],[object Object],Grok Was a Beach Bum!

What is Play? ,[object Object],[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Why Engage in “ Apparently Purposeless Behavior”?

[object Object],[object Object],[object Object],Today: Systematic Cultural Elimination of Play Cuts in Art, Music, Athletic Programs Leave Sour Note in Schools ARTS Arts programs affected by MCCSC budget cuts PHYS ED CUTS MAY LEAVE CHILDREN'S HEALTH BEHIND Sunday, November 20, 2005 HOT TOPICS Music leaders fear school budget cuts Americans: Overworked, Overstressed

We are deeply unsatisfied with more and more, because we are evolved for another lifeway in which material goods do not matter. It seems like our genes don’t know what to make of all our “stuff.” - Art De Vany, Ph.D. American Dream... Or Nightmare?

[object Object],[object Object],[object Object],Natural Playful Childhood

[object Object],[object Object],[object Object],[object Object],Innocence Squelched By Rat Race

Enduring Endurance Sports ,[object Object],[object Object],[object Object],Traded health for a 2:18!

Play Can be Subjective… Like “Playing” Golf ,[object Object],[object Object],[object Object],[object Object],[object Object]

Play Deficiency: Dire Consequences ,[object Object],[object Object],[object Object],[object Object],- Stuart Brown, M.D.

Play Benefits Brain ,[object Object],[object Object],[object Object]

Play Benefits Career ,[object Object],[object Object],[object Object]

Play Provides Balance ,[object Object],[object Object],[object Object],[object Object]

Be Here Now. Play Keeps You in the Moment

Releasing Attachment to Outcome – The Play Portal ,[object Object],[object Object],[object Object],[object Object]

It’s All About Movement… Not About Calories Burned

What Is Play For You? ,[object Object],[object Object],[object Object],[object Object]

Play Prescription ,[object Object],[object Object],[object Object],[object Object]

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