http://www.daborngroup.com/shop/ Daborn Group Positive Thinking Tips

1. Positive Thinking Tips
You can avoid The Effects of Negative Thinking…Create A New Path…
Negative thoughts, lead to a negative life.
Experts state that negative thinking affects the functioning of your brain and body. Your
memory is affected, sleep disturbances are frequent, and emotional upsets become an
everyday thing. The affects of this can weaken the immune system which often leads to
colds and the flu as well as other health issues.
Why it’s Important to be Mindful with Positive Thinking
Life can be demanding at times especially for women, with everyday issues such as
money, health, illness and family matters creating a weight that can be difficult to carry,
and over time these unresolved issues often become a burden.
As these issues begin to take their toll on you, negative thoughts begin to leak into all
areas of your life, including work and relationships, everything seems to spiral out of your
control. You begin to feel frustrated, angry and depressed, as if the world is against you.
However, by taking control of negative thought patterns, and becoming more positive
and optimistic, we become motivated to achieve our goals, which change’s our lives
for the better.
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2. Embrace change because it is Good for YOU. Begin Today!
We all like what is familiar, it’s just how our brains are wired! So if you want to change your
thinking and change your life you’ll want to start doing something new and becoming
familiar with it.
What happens when you practice feeling how you’ll feel, seeing what you’ll see and
hearing what you’ll hear when you have what you want? It feels good doesn’t it? But what
are you really thinking and doing today as practice for what will show up tomorrow and the
days, weeks, months and years to come?
Are you actually repeatedly thinking and doing things that are more about the past
and what you don’t want in your life? If so, you’re practicing to expect more of the same
tomorrow. When you practice having new empowering and positive ways of thinking
and behaving you’re sending your brain a clear message that you want tomorrow to
better than today!
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Postive Thinking Tips
Positive Thinking tip 1:
Today is Practice for Tomorrow
Where as an optimistic approach to life has been scientifically proven to have many
mental and physical health benefits. Some of these may include:
Reduced risk of heart disease
Improved stress management
An increased life span
Better coping skills
Improved sleeping patterns
Increased immunity
A healthier lifestyle
Ok, So How Do I Go About Changing My Negative thinking Habits?
There are a variety of techniques that you can use to help you break free from your
negative thinking habits. Such as Self-Hypnosis techniques and Energy EFT. Which will
help you to create a life full of positive experiences, and a winning positive attitude.
The following tips are things you can do right now that will actively help you to free yourself
from the everyday burden and effects of negative thinking, helping you to successfully
create a new attitude towards your life, and the ability to take on new challenges like
never before!
Start each day with Positive Expectation
As you rise from bed, make your first thought of the day; “Something wonderful
is going to happen today” and guess what? It probably will.
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3. 3
Postive Thinking Tips
Positive Thinking tip 2:
What you Focus on grows
Don’t Dwell On The Past…
When you practice combining your thoughts and emotions to focus your attention on the
things that worry and upset you, or on what you don’t have or don’t want then what you’re
doing is attracting more of the same into your life.
Fortunately for us, the reverse is also true - when you focus on what you do want and really
imagine having the positive things you desire then you’re changing your focus so that you
feel good and more good things show up in your life.
So Let go of Past Results. The big enemy to happiness is worry, which comes on by focusing
on events that are outside your control or in the past. Once you have taken action there
is usually nothing more you can do. So focus on the here and now rather than what might
or wont happen.
Positive Thinking tip 3:
Develop an Attitude of Gratitude
Be Grateful For What You Have
If you’re familiar with the personal development field and the law of attraction then we’re
sure you’ve heard this before! And why? Because it really is true and really does make a big
positive difference in your life!
Gratitude is one of the most powerful emotions around for attracting what you want in your
life. When you focus your mind on the people, things and experiences you feel grateful for,
your awareness of what is good and positive in your life increases and you feel good. The
more things you feel good about, the more good stuff will begin to show up in your life. Why
not make a list right now so that you have something to remind you about all the reasons to
think positively when you’re having a bad day?
Develop a new gratitude habit
End each day with gratitude; just before you go to bed write down at least one
wonderful thing that has happened during the day. It could be something simple like
a peaceful walk in the sunshine or a big win at work, but whatever it is big or small be
grateful for it.
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4. Positive Thinking tip 4:
Your Thoughts are Like Magnets – It’s True
Like Attracts Like….
We all say that we want this or we want that but the real truth is that what we really want
are the good feelings these things will give us! We’re all chasing good feelings but we
forget we already have those feelings inside of us.
The more you practice feeling the feelings, the better you become at creating and
attracting them at will! Just like Magnets! Now ask yourself what feelings and thoughts
you’ve been practicing throughout the last few months and years? If you’re not sure of
the answer then just stop and have a look around at what’s in your life, mostly positive
or negative?
Your Thoughts and feelings are like magnets and will attract more of the same so if you want
to be able to look around and see more positive things in your life then remind yourself of
the importance of deliberately creating positive thoughts and feelings and you’ll attract
more of the same!
Surround yourself with the radiators of the world, not the drains
When you are with encouraging people the ‘radiators’ of the world, your stress
decreases, and you will be able to relax more. With low levels of stress, your body will
actually be physically healthier. When you surround yourself with positive people, they
will make your life more fun and actually "pump" you up. They will actually give you the
energy you need to accomplish your goals.
Use Hypnosis for Positive Thinking
As the saying goes "It's not what life throws at you, it's what you do with it!
Hypnosis is an amazing tool that can help you reverse the adverse affects of your negative
thinking patterns, helping you to make a real difference in your life. Whatever your underlying
issues might be, you can use self hypnosis to help you turn your negative thought patterns
into positive ones.
How Can Hypnosis Help Me To Overcome Negative Thinking?
Hypnosis is an effective treatment that works by bringing you into a relaxed hypnotic state
that allows your subconscious mind to open up to new suggestions and programming, that
will support your new positive thinking goals.
As you use hypnosis, you will benefit from a heightened state of concentration, and clarity as
your brain wave frequencies begin to slow down, helping you to feel relaxed, fully charged
and optimistic about life.
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5. Postive Thinking Tips
In health and happiness
- Jan Daborn
We recommend that you take some time to read
through our FREE Positive Thinking Tips again, and
listen to our Positive Thinking Audio at least once
a day for 30 days or more, in order to take
advantage of the benefits of positive change.
So why not get started today!
The resources and information on the Daborn Group Website is intended for informational purposes only. This site does provide
medical advice. This reprint is for information only. Consult with your doctor on all medical issues regarding your condition and its
treatment. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Copyright © 2013 The Daborn Group Ltd.
info@daborngroup.com
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If you have not already done so, what are you waiting for download our “Positive Thinking”
audio program developed especially for women and receive the benefits of hypnosis today.