Allow It to Be Easy

Easy
Allow It to Be

Channeled Messages from

Paularyo

Channeled by
Connie Russert

Illustrations by
Angela Treat Lyon

Allow It to Be Easy

Allow It to Be Easy
Channeled Messages from Paularyo

© Copyright 2011 Connie Russert. All rights reserved. No part of
this publication may be reproduced, stored in a retrieval system,
or transmitted, in any form or by any means, electronic, mechani-
cal, photocopying, recording, or otherwise, without the written
prior permission of the author.

Thank you for honoring the Author’s copyrights.

Author/Channel for Paularyo:
Connie Russert
ToolsForTransformation.com

Illustrator/Artist:
Images © Angela Treat Lyon 1985-2012
All rights reserved. Thank you for honoring the Artist’s copyrights.
PrintsbyLyon.com

© Copyright 2011 Connie Russert • 2 • ToolsforTransformation.com
All rights reserved.

Allow It to Be Easy

Table of Contents
4 Introduction
What are Master Spirit Teachers?
What are Spirit Channelers?
Who is Paularyo?
What is your Life Purpose?
8 A Reflection of Your Soul Qualities
9 Your Ka: Your Unique Soul Qualities
10 List Your Own Ka Qualities
11 You Are A Seeker of Spiritual Truth
12 Your Energy Bubble
13 Healing Your Mind, Body and Spirit
14 Your Life Purpose
15 Learning Through “Opposites”
16 How to Return to Your Heart
17 Becoming a “More-Than” Being
18 The Path of Your Ka
19 The Truth of “You”
20 You Are Whole
21 A Life of Ease
22 Your Ego In Control
23 Compassion for Your Pain
24 Faith in Your Self
25 Your Subconscious Reality
26 Your Patterns of Belief
27 Choose to Live Soul-First
28 Your “I Am”
29 Blessings for Your Path
30 A Note from Connie
31 Allow It to Be Easy
32 About the Author: Connie Russert
33 About the Artist: Angela Treat Lyon
35 List of Images Used in Book


Allow It to Be Easy

Introduction
Life is a process of personal transformation,
a journey of remembering your Soul qualities,
living your life with purpose and passion,
allowing it to be easy.

You are on a Journey of Enlightenment.

Imagine that your Soul is energetically connected to
My dear, imagine, if you will, that your life is a dream All-That-Is.
that your Soul creates so it may advance on its Path of
Enlightenment. Visualize your Soul connected to your heart through
a stream of white light. At the end of this stream of
Imagine that your Body is simply a vehicle for your light, in your heart, is your “Ka.”
Soul’s dream journey.
See your Ka as a small ball of white light in your
If you could accept this as one of your Truths, how heart. This ball of light, your Ka, came with you into
would your life be different? this lifetime.

Let’s take a journey of imagination. Imagine your Soul Your heart contains your Ka.
as a ball of white light in a Parallel Universe.
Your Ka contains your innate Soul Qualities – love,
Imagine that your Soul contains all of the energy and compassion, peace, joy, wisdom – all of the qualities
information from all of your lifetimes. of your Soul.


Allow It to Be Easy

Paularyo: Master Spirit Teachers

Master Spirit Teachers are energies that have always been, and will forever
be, teachers of the highest order. They have never been incarnate. They
serve as pure Teachers of Spirit.

Channelers are beings on your planet who allow their physical bodies to
be used as instruments of instruction for Master Spirit Teachers.

Channelers put their egos aside and allow us to generate healing energy
and divine wisdom through them to you.

We, Paularyo, are a gathering of seven Master Spirit Teachers who come
together to serve you. Connie allows herself to be used as a channel for us.

Each of the Master Spirit Teachers who come together as Paularyo has an
area of specialty.

Together we, Paularyo, guide those of you on a path of personal and spiritual
growth to enhance your Ka qualities.

We teach you how to live from your heart, how to BE the person you came
to the Earth to become, and how to allow it to be easy.


Allow It to Be Easy

Your Life Purpose is to enhance your Soul qualities.

You came to the Earth to enhance your Ka, so that your Soul completes its Journey of Enlightenment. While you
are traveling your Soul Journey on Earth, you can call on Master Spirit Teachers to assist you. Master Spirit Teachers
have a distinct role in the design of the Universe. You, my dear, have a distinct role in the Universe as well.

Imagine...
h Your Soul chose the Earth as your Spiritual School.
h Your Ka holds your Soul qualities.
h Your Heart is the home of your Ka.
h Your Life Purpose is to enhance your Ka qualities.
h Your Master Spirit Teachers are available to assist you.
h Your Ka returns to your Soul as you leave this life.

Once your Ka has reached Enlightenment, your Soul’s Journeys are complete. Your Soul becomes a teacher for
other Souls. You no longer reincarnate.

There comes a time in your life when you make a clear decision to live from your Heart—
the home of your Ka, your Soul—instead of your Head—the home of your Ego’s “shoulds.”
Is it that Time for you Now?

Allow it to be easy, my dear,

And it is so.

~ Paularyo


Allow It to Be Easy

Allow it to be Easy!


Allow It to Be Easy

Imagine that you are holding a newborn baby.

As you look into this child’s eyes, you sense
compassion. You sense wisdom. You sense trust.

It is a reflection of your own Soul qualities, your
Ka qualities.

This is why you love to hold babies. You gently,
and instantly, return to your Ka.

It is a reminder that you were born with
compassion, wisdom, and trust in your heart
and soul.

As you grew up you unconsciously buried your
Ka qualities, to some extent, in order to thrive, or
perhaps even survive, during your childhood.

As an adult you have the choice to remember your
Ka qualities, to bring them forward, and to enhance
them.


And it is so.


Allow It to Be Easy

Imagine, my dear, that you are holding a newborn infant
in your arms.

Imagine now, that this baby is YOU.

As you look into this infant’s eyes, you can see deep into
Your Soul.

What are your innate Soul qualities?

Allow yourself to know. Allow it to be easy.

You are loving, caring, gentle, wise, and compassionate.
These are some of your Soul qualities, your Ka qualities.
These innate Soul qualities make up the true who of you.

Allow your Self to take this moment to imagine
holding YOU as an infant. Allow yourself to f-e-e-l your
Ka qualities.

Imagine you look at this infant and know who you are at
the core of your being.

Spend some time in this state recognizing and feeling
your unique Ka qualities.


And it is so.


Allow It to Be Easy

After you spend some time Being your Ka,
open your eyes and list some your innate Ka qualities:
I am loving.
I am caring.
I am gentle.
I am . . .
I am . . .
I am . . .
I am . . .
I am . . .
I am . . .
I am . . .
I am . . .
I am . . .
I am . . .
I am . . .
I am . . .
I am . . .
I am . . .
I am . . .
I am . . .
I am . . .
I am . . .


And it is so.


Allow It to Be Easy

Allow yourself to know, my dear, that you are innately
loving, caring, compassionate, courageous, kind, and
generous.

You are innately joyful, peaceful, and passionate for
your path.

We know this about you because you are a seeker of
Spiritual Truth.

Allow yourself to continue writing your Ka qualities.
They are in your heart. Feel them. Recognize them. List
them. Other Ka qualities will come to your awareness
later. Add them to your list.

Now, my dear, allow yourself to feel these qualities in
your body, and in your mind, and in your heart.

Spend time BE-ing your unique Ka qualities.


And it is so.


Allow It to Be Easy

Imagine once more, my dear, that you are holding a
newborn infant in your arms.

Imagine that this baby is YOU.

Imagine your Self, in this moment, inside a Bubble
which wants to expand.

When you allow your Energy Bubble to expand,
you automatically drop into your Heart,
the home of your Ka.

Take a moment now to allow your Bubble to expand.
To Be in your Ka. To Be loving, kind, gentle, wise...

Every time you allow your Energy Bubble to expand,
your Bubble remains expanded a little longer...
until...
eventually...
it becomes your new Habit...
your new way of Be-ing...
living in your Ka, in your Soul qualities.


And it is so.


Allow It to Be Easy

Take a deep breath as you allow your Energy Bubble
to expand.

Be in your expanded Bubble, allowing it to be
as large as it wants to be, perhaps as large as the
Infinite Universe.

Allow it to be easy.

As you allow your Bubble to expand
...your body is fully at peace.
...your mind is fully at peace.
...your emotions are fully at peace.
...your connection with All-That-Is is complete.

Living from your Ka has a healing domino effect. You
experience compassion for self and others... which
leads to accepting self and others without criticism
or judgment... which leads to peace flowing through
your mind, body, and spirit... which leads to healing
your mind, body, and spirit.


And it is so.


Allow It to Be Easy

You came to the Earth, my dear, to enhance your Soul
qualities, your Ka.

It is your Life Purpose.

Enhancing your Ka is a lifelong process.

It is something that you can do each day.

It will not be completed until you reach the end of this
lifetime.

Thus, it is an opportunity that will come to you over
and over, day after day.

Please do not expect

your Self to be perfect.

Spirit does not expect it of you. We would like for you
not to expect it of your Self.


And it is so.


Allow It to Be Easy

As you go through your life you will experience
the opposite of your Ka.

This is all part of the Divine Plan.

Humans learn best through “opposites.”

As you experience the opposite of your Ka qualities...
the opposite of

j compassion 4 judgment,
k
t trusting the Universe 4doubting the Universe
q love 4 indifference

...it enhances your ability to have compassion for
those who live in judgment, doubt, and indifference.


And it is so.


Allow It to Be Easy

Each time you allow your Bubble

to expand,

you return to your heart.

Your Ka qualities (loving, kind, compassionate...)
are enhanced.

They are stronger and deeper than they were
when you were born.


And it is so.


Allow It to Be Easy

Know, my dear,

that as you go through life
and experience the opposite of who you are,

the opposite of your innate Ka qualities,

it does not make you a less-than being.

It helps you to become a more-than being;
more than who you were
when you came into this life.


And it is so.


Allow It to Be Easy

As you follow your unique and individual Life Path,
you will discover opportunities for continued personal
transformation.

You will have opportunities to choose between the

Path of your Ego 3 separate from your Soul,

and the Path of your Ka 9 connected to your Soul.

The Path of your Ka

brings to your Be-ing the energies of
love,
joy,
peace,
healing, and
compassion.


And it is so.


Allow It to Be Easy

Spend time in your heart,
my dear, in your Ka qualities.

As you allow your Bubble to expand, and spend time
in the truth of who you are,

notice you are more
physically,
mentally,
emotionally, and

light.
spiritually

Notice your days are easier.

Notice other people respond differently to you
when you live from your heart.

You are becoming more and more the person
that you came here to be.


And it is so.


Allow It to Be Easy

Allow the moment, my dear, to unfold before you.

Allow your Bubble to expand.

Allow yourself to be in your Ka in
each unfolding moment.

When you are in your KA...

You are in Oneness...

You are Whole.


And it is so.


Allow It to Be Easy

Your purpose for being on the Earth at this time
is to enhance your Soul qualities, your Ka.

Compassion is the most critical
of all of your Ka qualities to enhance.

As you are in compassion for others,
you come into compassion for your Self.

Your life becomes a life of ease.

And that is what we wish for you.


And it is so.


Allow It to Be Easy

If you’re living in your head...
trying to solve your everyday challenges
from your head...
you are not in faith,
you are not in trust.

You are in fear.
Your Ego is attempting to be in control.

Instead of allowing it to be easy,
Instead of allowing your Bubble to expand,
You are trying to control energies of the Universe
that cannot and will not be controlled.

As you allow your Self to Be in your Ka,
you are in your heart,
you are in faith,
you are in joy,
you are in compassion.

Allow your life to Be a life of ease.

Allow it to Be easy, my dear,

And it is so.


Allow It to Be Easy

Forgiveness has underlying judgment.

Forgiveness makes others wrong and you right.
It makes others less-than, and you more-than.

Instead of trying to forgive others...

Have compassion for their pain and for your pain.

They were acting out of their pain.
You were responding out of your pain.

They were doing the best they could in that moment,
as were you.

Transform “trying to forgive” others,
into “allowing compassion” for others
...and for you.

Wish for them, and for you, healing.
Notice how you feel.


And it is so.


Allow It to Be Easy

Know that when you have faith in your Self,
and you are in compassion for your Self,
then you trust your Self.

That is what we want for you, my dear.
We want you to trust your Self.
We want you to have faith in your Self.

We want you to have compassion for your Self.

And, most of all, we want you to allow it to be easy.

Whatever “it” is at the moment.

Allow it to be easy.

Be in your heart, in your Ka.
Be in faith.
Be in trust.
Be in compassion.


And it is so.


Allow It to Be Easy

The time from birth
through about three & a half years of age
forms the basis for
your Subconscious Truths.

During these sacred years of innocence
you formed patterns of belief that
direct your responses and behaviors today.

These subconscious truths formed your
Subconscious Reality.


And it is so.


Allow It to Be Easy

Many of your patterns of beliefs,
responses, and behaviors today
are based on long-forgotten responses to fear...

- of the infinite unknown.
4of judgment.
z of punishment.
y of rejection.
l of retribution.
Today’s patterns are rooted
in the childhood responses to fear
that you took on in order to thrive, or perhaps
even survive your childhood.

These subconscious responses to fear,
planted in your Ego,
may be controlling your responses
to today’s challenges.


And it is so.


Allow It to Be Easy

If you are ready to heal these Subconscious Fears
with the clear Truths of your Ka,
then now is the time
to make a commitment to your Ka.

Allow your Bubble to expand and walk your path in
the Freedom of Ka-first
k instead of in the Fear of Ego-first.

Choose to live Soul-First.
This is the path that leads you to
joy,
love,
peace,
confidence,
healing, and
passion for your path.


And it is so.


Allow It to Be Easy

“I am.”
Dear One, notice your words,

Your internal dialogue maintains your belief system.
Your sub-conscious internal dialogue controls
your self-concept...that in turn directs your behavior.

If you want to change your behavior,
first pay attention to your words
...which reflect your thoughts.

Allow these words to guide you...
i I am Free-Spirited.
I am in the Present Moment.
I am in Faith that Spirit wants and
provides the best for me.
I am aware of the Flow of Coincidences in my Life.
I am grateful for All that has happened in my Life.
I am grateful for All that I Am in my Life.
I am grateful for All that I Have in my Life.
q I am grateful for All that is to Come into my Life.


And it is so.


Allow It to Be Easy

It has been our honor and pleasure
to be with you,
my dear.

blessings
We leave you now with

of
love and joy
and peace
and healing
and ease
and compassion
for your path.

Allow it to be easy, my dear.

And it is so.

~ Paularyo


Allow It to Be Easy

A Note from Connie 7 THE TRUTH
must be translated into
“Metaphors of Truth”
The words in this book come directly from Spirit. which are understandable to us.
The energy of Spirit accompanies the words.
Spirit Teachers translate THE TRUTH into
As you read, please allow the words take you into comprehensible Metaphors of Truth that provide us
that place of peace from which the words originated. wisdom for our lives and guidance for our paths.

It is in this place of stillness and ease where lasting One of the metaphors Paularyo uses is “Ka.” The
personal transformation occurs. ancient Egyptians believed one’s “Ka” represents the
Soul energy you were born with, that stays with you
As you meet Paularyo and experience their uplifting during your lifetime, and then returns to the energy of
and comforting energies, consider keeping this book your eternal Soul as you leave this world.
by your bed or in your purse so you can return to that
place of healing over and over again. There are many metaphors for your Ka: your Essence,
your Authentic Self, your Higher Self.
Many people who come to me feel as if something is
missing in their lives. They sense an internal call to a No matter how hidden your True Self has become
new way of Be-ing. They come seeking THE TRUTH. over the years, your Ka waits to be awakened.

What is THE TRUTH? Enhancing your Ka fulfills your life purpose—to Be
the Be-ing you came here to Be-come.
THE TRUTH can only be described in terms that are
beyond our limited three-dimension language and My wish for you as you read and bathe in Paularyo’s
restricted understanding of the multi-dimensional words, is to allow your Self to enter that place of
Universe. peace as you fulfill your Life Purpose.


Allow It to Be Easy

And that you...


And it is so.


Allow It to Be Easy

About the Channeler: k
Connie Russert
Spirit Channeling q found And then, channeling found her! Connie moved slowly
Connie Russert in 1983. and cautiously—going through what she called the
“Reluctant Channeler“ stage, and then the “Closet
She never consciously sought Channeler” stage.
it—as a very conservative,
left brained woman, she felt Eventually, working two full-time jobs left her so sick
so skeptical that it took her she had to take a leave of absence from her college
five full years before she job. It was time to choose between her two careers. She
believed that her channeling finally resigned from her ‘real’ job in 1996, declaring
was for real. herself a full-time Channeler for Spirit.

Connie began her professional Connie feels privileged to be able to deliver channeling
life in 1967 as a computer services to spiritual seekers around the world. She
programmer, working at the makes her home in San Diego, CA with her sweet,
Pentagon and in Germany. From there, she moved funny and ever-supportive husband of 25 years, Ron
into social services, earning her Master’s Degree in Jacobs, PhD.
Rehabilitation Counseling with the Deaf. q
She became a Mental Health Counselor with Deaf More about channeling, Connie’s classes, retreats
adults, a College Professor, and eventually she became and services at ToolsforTransformation.com and
the Program Manager of Disabled Student Services at DeafRetreats.com. Think your friends would like this
a San Diego, California community college. ebook? Send them here: ToolsforTransformation.com

467890-= q


Allow It to Be Easy

About the Artist: f
Angela Treat Lyon
Angela Treat Lyon is an award “Feelings are the source of my images,” Angela states.
winning, internationally recognized “Not sentimentality but deeper, more mysterious
Artist, Author, Coach and Radio feelings...more archetypal. They come from a place I
Show Host who lives and works can’t identify...I just know it’s There. I go there, “see” the
in Hawaii. vision and come back with it...Basic Image Retrieval!”

Angela’s artwork is in private t
collections and galleries from Angela is a published author of too many books to
China, Japan, New Zealand and mention here (see AngelaTreatLyon.com); she also
the South Pacific to Canada, works with professional women as an Executive
Mexico, the US, Argentina and all Business Success Coach internationally and in the US.
over Europe.
IDareYouRadio.com is Angela’s Dream Come True:
You will find her world-class unusual interviews featuring business and energy
oil paintings, mandalas, pastels, experts on her show, The Daring Dreamers Showcase;
stone and bronze sculpture, often called Contemporary/ rants; reviews and recommendations; news and updates
Ancient, at Lyon-Art.com and hundreds of her images about teleclasses, courses and trainings presented by
on prints at PrintsByLyon.com. Angela and others. Powerful inspiration for you Daring
Dreamers: authors, artists, coaches and entrepreneurs
You’ll also see the fabulous, jewel-colored images passionate about making a difference in the world.
there from the Land of Ammaze t where the sky is
electric and clothing is purely non-functional! qwe rt


Allow It to Be Easy


And it is so.


Allow It to Be Easy

List of images:
13 She Loves Me!
Cover:
14 Star Seed
Mama, Mama, O How I Miss How You Used to Hold Me
15 Are You Using Your Gift?
16 Oooooh! the FIRE Inside Me!
Table of Contents Page:
17 Me and Me and Me (Me x 3)
3 Pikaki
18 Carving the Great Mother
19 Come Into My Heart
Introduction Page:
20 Star Chase
4 Jade Ice
21 I Am NOT Alone
22 Many Moons Passed with the Wolf at My Door
Paularyo Page:
23 I Had A Dream About You
5 And Then....
24 Dreamer
25 Anticipation
Inside Book:
26 In Your Folds
8 Mama, Mama, O How I Miss How You Used to Hold Me
27 News
9 So Glad It’s You
28 I Am FIRE!
10 Conversation
29 I Am Wind!
11 Essence
32 Photo: Connie Russert
12 The Birth of Water
33 Photo: Angela Treat Lyon
34 Golden Mama

All illustrations © Angela Treat Lyon 1985-2012 All rights reserved.


Allow It to Be Easy

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