2. According to the USDA, the average US
family of four spends $771/month on a
modest month. This means choosing
store brand products and sticking to a
list. More liberal spending plan, they are
spending $994/month. If the family
includes teenagers, the price goes up to
$1,100 +
How much do you spend? Do you even
know?
3. Grocery Store is the one store we have to
shop at.
There is no magic number. Whatever works
for YOUR family!
For every hour clipping
coupons, shopping, unpacking = at LEAST
$25/hour of savings.
Buy the best quality products at the lowest
prices!
Save where you can, so you can spend
where you want!
4. Too much time
Remembering to use coupons
Juggling coupons at grocery store
No coupons for products I use
Coupons aren’t worth the time
Embarrassed to use coupons
Private brands are less expensive without
the work
5. Set a Monthly Budget for grocery
Budget will be different for every family
Doesn’t work, try a different amount
The longer you coupon the less your
budget due to stockpiling
If you are saving money that you weren’t
before, it IS working for you.
Cash Envelope System
6. Don’t just use a coupon because you
have one.
Combine with a store sale, store
coupon, rebates, or other promotions to
maximize savings.
Stockpile your most used items at the
rock bottom price.
7. Instead of making a list each week with what we want – we shop the
sale each make and build our menu based on what is in our pantry!
Why Stockpile?
Have needed items on
hand
Will spend less buying it
when at lowest price
Less trips to grocery
store
When to Stockpile?
Sale cycles every 12
weeks
Holiday/Seasonal Sales
Spreadsheet/Grocery
Price book
8. Items you use on regular
basis
Ingredients for recipes in
your main rotation
Item you will need in
future
Seasonal/Holiday Items
Convenience items to
have on hand for easy
meals
Cleaning
Supplies/Toiletries/Paper
Products
Items you can donate
9. Shopper A: Buys a box of cereal at $4 a
box each week for $24 total.
Shopper B: Buys 6 boxes of cereal at the
rock bottom price of $1.25 and pays only
$7.50.
Shopper B saved $16.50 by stocking up!
11. Before you shop, these are the things you need to know!
Couponing Terms & Abbreviations
Where to Find Coupons
Coupon Fine Print
Types of Coupons
Store Policies
Organization
12.
13. $X/X – Dollars or cents GM = General Mills
off when you buy X IP = Internet Printable
items RR = Register Rewards
$XX/$XX – Dollars off MIR = Mail in Rebate
when you spend X
FAR = FREE after
dollars
Rebate
B1G1 = Buy 1, Get 1
CAT = Catalina
ECB = Extra Care Bucks
OOP = Out of Pocket
(CVS)
WYB = When You Buy
SS = Smart Source
Insert YMMV = Your Mileage
RP = Red Plum Insert
May Vary
Find a complete terms list: http://bargainbriana.com/15-
days-of-couponing-day-2-the-language-of-couponers-
translated/
14. Sunday Newspapers In/On Packages
› Kokomo Tribune (less In Free Samples
coupons but includes Blinkies/Tearpads
Red Plum
Inserts), Indianapolis In Store Brochures
Star (Larger selection Doctor’s/Dentist
– No Red Plum Inserts) Offices
Internet Printables Recycle Bins
› Coupons.com Fairs, Festivals, Conven
› CouponNetwork.com tions
› RedPlum.com Facebook
› SmartSource.com Twitter
Magazines (All You!) Recyclebank
Search for coupons in the Bargain Briana Coupon
Database: http://bargainbriana.com/coupon-database/
17. One Coupon per Purchase/per Item Purchase
› If you buy one bottle of shampoo, you can use one manufacturer’s
coupon for that bottle. If you have additional coupons, you have to buy
another item to be able to use that coupon. You are not allowed to use
two manufacturer’s coupon per item.
› Example – $1/1 Coupon – Must buy 1 item. $1/2 Coupon – Must buy 2
items, $1/3 Coupon – Must buy 3 items, etc.
One Coupon per Customer/Family
› This is rare but you will see this often on high value coupons.
One Coupon per Transaction
› You are only allowed one coupon for this item for each transaction. This is
to try to limit how many you purchase in a transaction. So, just make a
few transactions whether in one trip or multiple trips to get around this.
Do Not Double
› Language on a coupon that does not allow doubling. However, if the
coupon starts with a 5 will double regardless (if the store allows doubles).
If the coupon starts with a 9, it will not double.
Other Coupon Language/Exclusions
› Valid only in certain states, stores, etc.
19. Can you combine a B1G1 Free Coupon with
a $1/1 coupon?
When you are using a B1G1 Free coupon you
have to buy X to get X Free – two items. In
my opinion, this means you have to buy two
items for this coupon to work. Therefore, you
can not stack a coupon on top of a B1G1
Free coupon.
I
20. My oldest son and I get into an argument
every shopping trip about this particular
point. If the ad states the price is 3/$4 so
you have to buy 3 items?
In most instances, you do not. The price is
really $1.33 each. You will still get this
price by just buying one item. (Unless the
ad specifies you have to buy 3 to get the
price!)
21. Cellfire Most cannot be
Kroger eCoupons stacked with paper
Meijer mPerks coupons
Saving Star Limited to how many
coupons you can
Shortcuts use
Upromise – Not take Convenience
off your bill but
“deposited” into your
Upromise account
22. eCoupon Stores Activate Can Stack with
Other Coupons?
Cellfire Kroger Loyalty No
Card
Kroger eCoupons Kroger Loyalty No
Card
Meijer mPerks Meijer Cell Yes, can stack with
Number manufacturer’s coupons
Saving Star CVS, Marsh Loyalty Yes, independent of all
Card other coupons.
Shortcuts Kroger Loyalty No
Card
Upromise CVS, Kroger, Loyalty Yes, independent of all
Marsh, O’Malias, Card other coupons.
and Peapod
23. eCoupons
› Activate each month
Link to Store Loyalty Cards
› Earn money on selected purchases
› More ways to save!
25. Filer Method
File each week’s
insert in an
accordion file
Only clip coupons
when needed
http://bargainbriana.com/couponizer
26. I now use the filer method and supplement with the Couponizer.
27. Use in conjunction
with the filing
method
Great for “loose”
coupons such as
printable, home
mailers, etc.
Easy to transport
Durable
Fits in medium size
purse
30. Know the coupon and policies of the
stores you are shopping
Keep copy of the official coupon policy
with you while shopping
Coupon Policies can change often so
look for updates
31. Drug Stores such as CVS and Walgreens
offer rich customer loyalty programs.
Stack coupons with Register
Rewards/Extra Bucks to maximize your
coupon
“Roll” Register Rewards and Extra Bucks
to minimize your out of pocket costs
Stack with Store coupons
32. CVS (BB Preferred) Walgreens
Sunday – Saturday Ad Sunday – Saturday Ad
Extra Care Bucks with loyalty Register Rewards
card Register Rewards are limited
Limits on ECBs Rewards per transaction
Clip Free Coupons Stacking Allowed
Stacking Allowed Weekly Ad Coupons
Coupon Center IVC = Instant Value Coupons
› Tip: Keep scanning card until AARP Discount Card
it tells you no more coupons! If you use 10 coupons at
CRT = Customer Receipt Tape Walgreens, must have 10
Coupons items to use all coupons. Use
Saving Star cheap filler items to get to
CVS Advisor/Surveys for ECBs your number.
CVS Green Tag: $1 every 4th
Visit!
33. Transaction #1 Transaction #2
› Buy (5) Honest Tea @ $1 › Buy (1) Refresh Tampons @
› Use (5) $1/1 Printable $6.79
Coupons from Recyclebank › Use $1/1 Printable Coupon
› http://bargainbriana.com/recyclebank
› Use $2 Extra Bucks from
› Pay $0 out of pocket Transaction #1
› Spend $3.79 out of pocket
› Earn $2 Extra Bucks to
use on next purchase! › Earn $6.79 Extra Bucks to
use on next purchase!
Spent $3.79 for $11.79 worth of products!
Use the FREE CVS Transaction Planner to plan your trips precisely:
http://bargainbriana.com/cvs-transaction-planner
34. Transaction #1 Transaction #2
› Gold Emblem Candy › Pumpkin Masters Carving
Corn, Autumn Mix, or Tools - $2.49
Pumpkins (8 oz) - $0.99 › Use $0.99 Extra Bucks from
› Spend $0.99 out of pocket Transaction #1
› Spend $1.50 out of pocket
Earn $0.99 Extra Bucks to use
on next purchase! Earn $2.49 Extra Bucks to use on
next purchase!
Purchased together in one transaction would have cost you $3.48 out of pocket.
Instead you saved the $1 by doing two separate transactions. (This is a VERY simple
example.) Other times you will save much more by doing separate transactions)
When doing multiple transaction, be aware of people around you. Most
cashiers are okay with 2 transactions at a time. If it is busy, you may want to
go to your car and come back in or come back in on another day.
35. Kroger Meijer
Thurs – Weds Ad Sunday – Saturday Ad (Kokomo
Loyalty Card area)
Doubles up to $0.50 Thurs – Weds Ad (Indy)
Limits two identical coupons No loyalty card required
for doubling Doubles up to $0.50
Accepts Printable Limits two identical coupons
› Accepts Free Product for doubling
Printables Accepts Printables
› Major Limitations on Product Stacking Allowed
Printable Coupons Meijer Mealbox Coupons
eCoupons: (STORE COUPON)
Kroger, Cellfire, SavingStar mPerks (Store eCoupon)
Fuel Rewards
New Coupon Policy:
http://bargainbriana.com/ne
w-kroger-coupon-policy-
central
36. Marsh Supermarkets
Thurs – Weds Ad
Fresh Idea Card for Savings & Doubling
Doubles up to $0.50
Limits two identical coupons for doubling
Accepts Printable Coupons
› No Free Product Printable Coupons Accepted
eCoupons: SavingStar & Upromise
New Catalina Machines
Triple Coupon Events (Check Marsh FB or Blog
for updates)
37. Walmart Target
Ads are sporadic Sunday – Saturday Ad
Price Matching (limits) No doubling
No Doubling (Some Test Stacking Allowed
Markets) Accepts Printables
Accepts Printable Coupons Target Printable Coupons
Accepts Competitor Target Mobile Coupons
Coupons Buy X, Get GC promotions
Accepts Catalinas
Official Target Coupon
Walmart Coupon Policy: Policy:
http://walmartstores.com/ http://bargainbriana.com/
download/4730.pdf updated-target-coupon-
policy
38. To Begin: Focus on 1-2 Stores
Save Inserts on Sunday
Go to BargainBriana.com
› Grocery lists for
Aldi, CVS, Kmart, Kroger, Marsh, Meijer, Target, W
algreens, Walmart, and more!
Print List
Clip & Print Coupons
Go Shopping
Save $$$$$
39.
40. Select Your Items Click “Add to My Coupon List”
Click Print Icon to Print List Disable Pop Up if needed
41.
42. Do unto others
Do no clear shelves
Coupon Ethically
Use coupons as intended
Keep calm
HAVE FUN!
43. Use Stockpile & Plan Your Meals
Accordingly!
5dollardinners.com
Onceamonthmom.com
crockpot365.blogspot.com
44. All You Magazine – 24 Issues for $30
› http://bargainbriana.com/all-you-magazine-
deal/
Couponizer - $19.95
› http://bargainbriana.com/couponizer
Daily Email Newsletter + Updated 10 Days
of Coupon Series Emailed
› http://bargainbriana.com/about/subscribe-by-
email
Grocery Class
› http://bargainbriana.com/grocery-class/
Password: Cicero
45. Download the new Bargain Briana App for
Android or Apple Products (coming soon)
for instant access to blog posts, the coupon
database, giveaways, free eBooks, and
more!
Use the QR Reader on your smart phone
or download the app via this link:
http://bargainbriana.com/bargain-
briana-mobile-app
Notas del editor
Then, in 2006, I started researching how to cut our grocery costs online and I haven’t looked back. I’m not going to lie to you – it does take time and effort. Once you get it all figured out and get a system that works for you in place, you can cut your grocery bill in half or more AND save time. With meal planning, lists, stockpiling items when they are their lowest price, you will find shopping to be a much more rewarding experience.