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What is diabetes
   Over 2.9 million people have diabetes in the
    UK (Source: Diabetes UK).
   Diabetes is where the glucose in your blood is
    too high and your body can’t use it properly .
   This is because you do not have enough (or
    any) insulin to move glucose into your cells
    where it is needed.
   There are two types of diabetes, type 1 and
    type 2.
   Type 1 diabetes means your body does not
    produce any insulin.
   The cells which produce insulin in your body
    have been destroyed. Doctors are still unsure
    as to why this happens.
   Type 1 diabetes can be found in 5-15% of all
    diabetes suffers and is managed through a
    healthy diet, exercise and daily insulin
    injections.
   Type 2 diabetes is found in 85- 95% of
    diabetes sufferers.
   It is when the body produces a small amount
    of insulin which is not enough for your
    body, or when the insulin doesn’t work
    properly.
   This type of diabetes is treated with a healthy
    diet and increased physical activity. Often
    medication or insulin is also required.
   It is becoming increasingly common with
    children, adolescents and young people.
Some of the symptoms of diabetes are:
 Tiredness
 Blurred Vision
 Thirst
 Needing the toilet more often than normal
 Recurring infections
 Slow healing wounds


If you have any of these symptoms, we would
advise you to take a test for diabetes and visit your
GP
   You can’t have sugar – FALSE
    ◦ You can have sugar, you just have to balance how
      much you have
   You can only eat ‘diabetic’ foods– FALSE
    ◦ Again, balance is the key
   Diabetes sufferers all go blind– FALSE
    ◦ Although it is true some diabetes sufferers go
      blind, you can reduce your risk by keeping healthy
   People with diabetes can’t play sport- FALSE
    ◦ Sufferers are encouraged to keep active to reduce
      your risk of heart disease or other complications

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What is diabetes

  • 2. Over 2.9 million people have diabetes in the UK (Source: Diabetes UK).  Diabetes is where the glucose in your blood is too high and your body can’t use it properly .  This is because you do not have enough (or any) insulin to move glucose into your cells where it is needed.  There are two types of diabetes, type 1 and type 2.
  • 3. Type 1 diabetes means your body does not produce any insulin.  The cells which produce insulin in your body have been destroyed. Doctors are still unsure as to why this happens.  Type 1 diabetes can be found in 5-15% of all diabetes suffers and is managed through a healthy diet, exercise and daily insulin injections.
  • 4. Type 2 diabetes is found in 85- 95% of diabetes sufferers.  It is when the body produces a small amount of insulin which is not enough for your body, or when the insulin doesn’t work properly.  This type of diabetes is treated with a healthy diet and increased physical activity. Often medication or insulin is also required.  It is becoming increasingly common with children, adolescents and young people.
  • 5. Some of the symptoms of diabetes are:  Tiredness  Blurred Vision  Thirst  Needing the toilet more often than normal  Recurring infections  Slow healing wounds If you have any of these symptoms, we would advise you to take a test for diabetes and visit your GP
  • 6. You can’t have sugar – FALSE ◦ You can have sugar, you just have to balance how much you have  You can only eat ‘diabetic’ foods– FALSE ◦ Again, balance is the key  Diabetes sufferers all go blind– FALSE ◦ Although it is true some diabetes sufferers go blind, you can reduce your risk by keeping healthy  People with diabetes can’t play sport- FALSE ◦ Sufferers are encouraged to keep active to reduce your risk of heart disease or other complications