Cindy Cohen RN, Wellness Consultant, Certified Health Coach, C2 Your Health LLC (http://www.CindyCohenRN.com Presentation at the Michiana SHRM March 2015 meeting. Kenko Challenge a worksite team health awareness program. This is the 2nd year for the KENKO Challenge in the South Bend area. The Michiana – South Bend KENKO Community Challenge is currently running and began June 9th and will end August 4th. This Kenko (health) Challenge is a SB150 partner and endorsed by Mayor Pete for the City of South Bend. A portion of the proceeds went to The Eating Well of South Bend (http://www.theeatingwell.org)

1. Our mission is to partner with individuals, business,
organizations & the community to
strategize then implement initiatives to
inspire healthy living around the world.
Good for You
Vital to the Community
Smart for Your Business
www.CindyCohenRN.com

2. About C2 Your Health LLC
We help you put the pieces of the wellness puzzle together
• 2002 - Locally owned
• Award winning initiatives
• Utilize the team approach
• 300+ partner agreements
• Top 5% - Results oriented
• WELCOA certified
• Community focused
www.CindyCohenRN.com

3. With C2 Your Health LLC
Your Employees Will Get Healthier
In a 4 year study C2 Your Health LLC wellness
consistently outperformed the
2012 Rand Health Study (national study).
↓Blood Pressure
↓Weight Loss
↓Cholesterol
↓Body Mass Index
www.CindyCohenRN.com

4. Here’s What They’re Saying About
C2 Your Health LLC Worksite Wellness
I am extremely happy that I was given such an wonderful opportunity
to participate in a company wellness program; not only did I lose
almost 20 lbs. and I have learned how to enjoy a healthier lifestyle. -
Penny
I have lost 30 lbs. My pant size went from a size in 12 to a 4. I feel
great! It’s safe to say, none of this would have happened without the
wellness program. – Connie
My company’s wellness program gave me the accountability which I
needed to start a healthy lifestyle program with friends. My blood work
is back to normal and I lost weight increasing my confidence and self
esteem. This wellness program has changed my life. - Lisa
www.CindyCohenRN.com

5. https://youtu.be/DD6gM_Mp2h4?list=PLt4LBi4VF79wKylxmkKJQVIMV_GywgyBF
Creating healthy changes in behaviors in the
community in a fun and engaging way

6. Challenge yourself to get healthy &
create healthier community
Easy as 1 – 2- 3
1. Participate – friends, family, co-workers, church groups …
Create or join an existing team
2. Join the Community Partner Program & Give Back
Increase health awareness & join our cause -
vertical hydroponic urban tower gardens for The
Eating Well of South Bend
3. Donate directly to The Eating Well of South Bend

7. Grow a healthy community with
urban tower gardens at
The Eating Well of South Bend
1 tower will grow a salad for 2- 4 people to eat
salad every day of the year with these plants:
9 heads of lettuce
1 kale
1 cucumber
2 bell pepper
1 eggplant
2 sugar snap peas
1 summer squash
1 green bean
1 tomato
1 zucchini
www.CindyCohenRN.com

8. FIND US ON SOCIAL MEDIA
#OneSimpleChange
#C2YourHealth
#T365Today
#T365TodayCommunity
#ExpoForWomen
#BeautyInsideAndOut
#WellnessWednesday
#What’sOnYourPlate
#MichianaKenko
www.CindyCohenRN.com