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Peso                 Altura                  IMC                       Situação
84,00 kg               1,68 m                 29,76                   Acima do peso.
                        IMC              Classificação
                            < 17         Muito abaixo do peso
                        17,1 a 18,49     Abaixo do peso
                        18,6 a 24,99     Peso normal
                        25,1 a 29,99     Acima do peso
                        30,1 a 34,99     Obesidade I
                        35,1 a 39,99     Obesidade II (severa)
                            > 40         Obesidade III (mórbida)

                                            % Gordura
                                              26,67 %

                               Percentual de Gordura (G%) Para Homens
        Nível / Idade         18 - 25       26 - 35       36 - 45       46 - 55     56 - 65

           Excelente          4% a 7%    8% a 11%        10% a 15%   12% a 17%    13% a 19%
              Bom          8% a 11%      12% a 15%       16% a 18%   18% a 20%    20% a 21%
       Acima da Média     12% a 13%      16% a 18%       19% a 21%   21% a 23%    22% a 23%
             Média        14% a 16%      19% a 21%       22% a 24%   24% a 25%    24% a 25%
       Abaixo da Média    17% a 20%      22% a 24%       25% a 27%   26% a 27%    26% a 27%
             Ruim         21% a 24%      25% a 27%       28% a 30%   28% a 31%    28% a 31%
           Muito Ruim     25% a 36%      28% a 36%       31% a 39%   32% a 38%    32% a 38%




                                   Extensão no Banco: 25 cm.
                              Faixa considerada Abaixo da Média

                               0 - 21 Faixa considerada Ruim
                         22 - 27 Faixa considerada Abaixo da Média
                              28 - 32 Faixa considerada Média
                         33 - 37 Faixa considerada Acima da Média
                            38 - 60 Faixa considerada Excelente




           Peso Ósseo           12,40 kg.               Peso Residual       20,16 kg.




       Peso Muscular            29,04 kg.               Peso Gordura        22,40 kg.



                                        VO2
Tórax                     106,00   Cintura                         93,50

Quadril                   100,00   Abdômen                         97,00

Coxa Direita               58,50   Coxa Esquerda                   57,00

Braço Direito Contraído    34,50   Braço Esquerdo Contraído        35,00

Braço Direito Relaxado     33,50   Braço Esquerdo Relaxado         34,00

Panturrilha Direita        38,50   Panturrilha Esquerda            37,50

Antebraço Direito          26,50   Antebraço Esquerdo              26,00

Escapular                   0,00




                                   (Todas as circunferências são em cm)
Tricipital                 11,50           Panturrilha                     0,00

        Subescapular               37,00           Bicipital                       0,00

        Axilar Média               26,00           Peitoral                      11,00

        Abdominal                  52,00           Supra Ilíaca                  50,00

        Coxa                       12,00


        Protocolo           Pollock 7 dobras

                            % de Gordura           26,67 %

                         Percentual de Gordura (G%) Para Homens

 Nível / Idade        18 - 25         26 - 35         36 - 45         46 - 55         56 - 65
   Excelente         4% a 7%        8% a 11%        10% a 15%       12% a 17%       13% a 19%
     Bom             8% a 11%       12% a 15%       16% a 18%       18% a 20%       20% a 21%
Acima da Média      12% a 13%       16% a 18%       19% a 21%       21% a 23%       22% a 23%
     Média          14% a 16%       19% a 21%       22% a 24%       24% a 25%       24% a 25%
Abaixo da Média     17% a 20%       22% a 24%       25% a 27%       26% a 27%       26% a 27%
     Ruim           21% a 24%       25% a 27%       28% a 30%       28% a 31%       28% a 31%
  Muito Ruim        25% a 36%       28% a 36%       31% a 39%       32% a 38%       32% a 38%

                        Percentual de Gordura (G%) Para Mulheres
 Nível / Idade        18 - 25         26 - 35         36 - 45         46 - 55         56 - 65
   Excelente        13% a 16%       14% a 17%       16% a 19%       17% a 21%       18% a 22%
     Bom            17% a 19%       18% a 20%       20% a 23%       22% a 25%       24% a 26%
Acima da Média      20% a 22%       21% a 23%       24% a 26%       26% a 28%       27% a 29%
     Média          23% a 24%       25% a 26%       27% a 28%       29% a 30%       31% a 32%
Abaixo da Média     26% a 28%       27% a 29%       30% a 32%       32% a 34%       33% a 35%
     Ruim           29% a 31%       31% a 33%       33% a 36%       35% a 38%       36% a 38%
  Muito Ruim        32% a 43%       36% a 49%       37% a 48%       39% a 50%       39% a 49%
   Fonte: http://www.saudeemmovimento.com.br/saude/tabelas/tabela_de_referencia_composicao.htm
Peso
84,00 kg



Altura
1,68 m



IMC
29,76



Situação
Acima do peso.



IMC           Classificação
      < 17    Muito abaixo do peso
 17,1 a 18,49 Abaixo do peso
 18,6 a 24,99 Peso normal
 25,1 a 29,99 Acima do peso
 30,1 a 34,99 Obesidade I
 35,1 a 39,99 Obesidade II (severa)
     > 40     Obesidade III (mórbida)
Diâmetro Punho   5,70 cm.    Estatura         1,68 m.


Diâmetro Fêmur 11,30 cm.     Peso            84,00 kg.



Peso Ósseo       12,40 kg.   Peso Residual   20,16 kg.



Peso Muscular    29,04 kg.   Peso Gordura    22,40 kg.

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Avaliação rodrigo aleixo 2

  • 1. Peso Altura IMC Situação 84,00 kg 1,68 m 29,76 Acima do peso. IMC Classificação < 17 Muito abaixo do peso 17,1 a 18,49 Abaixo do peso 18,6 a 24,99 Peso normal 25,1 a 29,99 Acima do peso 30,1 a 34,99 Obesidade I 35,1 a 39,99 Obesidade II (severa) > 40 Obesidade III (mórbida) % Gordura 26,67 % Percentual de Gordura (G%) Para Homens Nível / Idade 18 - 25 26 - 35 36 - 45 46 - 55 56 - 65 Excelente 4% a 7% 8% a 11% 10% a 15% 12% a 17% 13% a 19% Bom 8% a 11% 12% a 15% 16% a 18% 18% a 20% 20% a 21% Acima da Média 12% a 13% 16% a 18% 19% a 21% 21% a 23% 22% a 23% Média 14% a 16% 19% a 21% 22% a 24% 24% a 25% 24% a 25% Abaixo da Média 17% a 20% 22% a 24% 25% a 27% 26% a 27% 26% a 27% Ruim 21% a 24% 25% a 27% 28% a 30% 28% a 31% 28% a 31% Muito Ruim 25% a 36% 28% a 36% 31% a 39% 32% a 38% 32% a 38% Extensão no Banco: 25 cm. Faixa considerada Abaixo da Média 0 - 21 Faixa considerada Ruim 22 - 27 Faixa considerada Abaixo da Média 28 - 32 Faixa considerada Média 33 - 37 Faixa considerada Acima da Média 38 - 60 Faixa considerada Excelente Peso Ósseo 12,40 kg. Peso Residual 20,16 kg. Peso Muscular 29,04 kg. Peso Gordura 22,40 kg. VO2
  • 2. Tórax 106,00 Cintura 93,50 Quadril 100,00 Abdômen 97,00 Coxa Direita 58,50 Coxa Esquerda 57,00 Braço Direito Contraído 34,50 Braço Esquerdo Contraído 35,00 Braço Direito Relaxado 33,50 Braço Esquerdo Relaxado 34,00 Panturrilha Direita 38,50 Panturrilha Esquerda 37,50 Antebraço Direito 26,50 Antebraço Esquerdo 26,00 Escapular 0,00 (Todas as circunferências são em cm)
  • 3. Tricipital 11,50 Panturrilha 0,00 Subescapular 37,00 Bicipital 0,00 Axilar Média 26,00 Peitoral 11,00 Abdominal 52,00 Supra Ilíaca 50,00 Coxa 12,00 Protocolo Pollock 7 dobras % de Gordura 26,67 % Percentual de Gordura (G%) Para Homens Nível / Idade 18 - 25 26 - 35 36 - 45 46 - 55 56 - 65 Excelente 4% a 7% 8% a 11% 10% a 15% 12% a 17% 13% a 19% Bom 8% a 11% 12% a 15% 16% a 18% 18% a 20% 20% a 21% Acima da Média 12% a 13% 16% a 18% 19% a 21% 21% a 23% 22% a 23% Média 14% a 16% 19% a 21% 22% a 24% 24% a 25% 24% a 25% Abaixo da Média 17% a 20% 22% a 24% 25% a 27% 26% a 27% 26% a 27% Ruim 21% a 24% 25% a 27% 28% a 30% 28% a 31% 28% a 31% Muito Ruim 25% a 36% 28% a 36% 31% a 39% 32% a 38% 32% a 38% Percentual de Gordura (G%) Para Mulheres Nível / Idade 18 - 25 26 - 35 36 - 45 46 - 55 56 - 65 Excelente 13% a 16% 14% a 17% 16% a 19% 17% a 21% 18% a 22% Bom 17% a 19% 18% a 20% 20% a 23% 22% a 25% 24% a 26% Acima da Média 20% a 22% 21% a 23% 24% a 26% 26% a 28% 27% a 29% Média 23% a 24% 25% a 26% 27% a 28% 29% a 30% 31% a 32% Abaixo da Média 26% a 28% 27% a 29% 30% a 32% 32% a 34% 33% a 35% Ruim 29% a 31% 31% a 33% 33% a 36% 35% a 38% 36% a 38% Muito Ruim 32% a 43% 36% a 49% 37% a 48% 39% a 50% 39% a 49% Fonte: http://www.saudeemmovimento.com.br/saude/tabelas/tabela_de_referencia_composicao.htm
  • 4. Peso 84,00 kg Altura 1,68 m IMC 29,76 Situação Acima do peso. IMC Classificação < 17 Muito abaixo do peso 17,1 a 18,49 Abaixo do peso 18,6 a 24,99 Peso normal 25,1 a 29,99 Acima do peso 30,1 a 34,99 Obesidade I 35,1 a 39,99 Obesidade II (severa) > 40 Obesidade III (mórbida)
  • 5. Diâmetro Punho 5,70 cm. Estatura 1,68 m. Diâmetro Fêmur 11,30 cm. Peso 84,00 kg. Peso Ósseo 12,40 kg. Peso Residual 20,16 kg. Peso Muscular 29,04 kg. Peso Gordura 22,40 kg.