The various factors and benefits of consuming seafood, which help in human health & development by http://www.crabcornerlv.com/.

1. Why Seafood is Important?

2. Important Factors
• Seafood is known as the richest form of protein.
• 80% of the cardiac problems, 90% of the diabetes
and 30% of the diet related diseases can be
prevented with proper diet intake.
•The rich form of nutrients present in the fishes
provide great health benefits .
• It is known as the low fat diet.

3. It helps in development of -
• Brain – It helps in development of brain tissue &
neurodevelopment in infants.
• Heart – Protects from heart attacks.
• Joints – curing of rheumatoid arthritis.
• Eye – May reduce symptoms of dry eye.
• Lungs – Protects from asthma & bronchitis.
• Muscles – Strengthens the muscles & tissues.

4. Sources of Seafood -
Seafood is obtained by two major sources –
50 % by the wild caught sea animals
50% by the sea farm or aquaculture.
People get seafood from –
Seafood restaurants &
Seafood vendors

5. Visit your nearest seafood
restaurants and enjoy
seafood for healthy living.