SlideShare una empresa de Scribd logo

Sport and exercise massage session 2

•Descargar como PPT, PDF•
•
C
craigdarby

Session 2 blood and lymphatic effects

DeportesSalud y medicinaEducación
1 de 15
Sport and Exercise Massage Session 2 Introduction to the effects of massage Blood and lymphatic circulation
Aim: Describe the effects and the benefits of sport and exercise massage ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Introduction ,[object Object],[object Object]
Sports Massage ,[object Object]
Definition ,[object Object],[object Object],[object Object],[object Object]
How is massage utilised ,[object Object]
Massage Research ,[object Object],[object Object],[object Object],[object Object]
Variables that influence the effect of massage Choice of technique Duration of massage Depth of massage Condition of athlete
Lymphatic system
Lymphatic System ,[object Object],[object Object],[object Object]
Circulatory system
[object Object],[object Object],[object Object],[object Object]
The effects of massage on the blood and lymphatic circulation Reduces swelling Increase lymph flow to nodes Removal of waste products Improves nutrients supply Improves O2 supply Creates pump Action Techniques venous return
Assessment ,[object Object],[object Object],[object Object],[object Object]
Summary ,[object Object],[object Object]

Recomendados

Bab 7 sports massage
Bab 7 sports massageBab 7 sports massage
Bab 7 sports massagekhairul azlan taib
 
In Season Training
In Season TrainingIn Season Training
In Season TrainingJeff Green
 
Means & Methods of Developing Eccentric Strength for Sport
Means & Methods of Developing Eccentric Strength for SportMeans & Methods of Developing Eccentric Strength for Sport
Means & Methods of Developing Eccentric Strength for SportMike Young
 
Welcome to sports massage
Welcome to sports massageWelcome to sports massage
Welcome to sports massagems5886014
 
The Biomechanics of Sprinting
The Biomechanics of SprintingThe Biomechanics of Sprinting
The Biomechanics of SprintingAthletics Northern Ireland
 
Altitude training
Altitude trainingAltitude training
Altitude trainingMichael Bultheel
 
Therapeutic Exercises
Therapeutic ExercisesTherapeutic Exercises
Therapeutic ExercisesPhysical Medicine Institute
 
GTMT Sports Periodisation & Training Plan
GTMT Sports Periodisation & Training PlanGTMT Sports Periodisation & Training Plan
GTMT Sports Periodisation & Training PlanSukshant Patil
 

Recomendados

Bab 7 sports massage
Bab 7 sports massageBab 7 sports massage
Bab 7 sports massagekhairul azlan taib
 
In Season Training
In Season TrainingIn Season Training
In Season TrainingJeff Green
 
Means & Methods of Developing Eccentric Strength for Sport
Means & Methods of Developing Eccentric Strength for SportMeans & Methods of Developing Eccentric Strength for Sport
Means & Methods of Developing Eccentric Strength for SportMike Young
 
Welcome to sports massage
Welcome to sports massageWelcome to sports massage
Welcome to sports massagems5886014
 
The Biomechanics of Sprinting
The Biomechanics of SprintingThe Biomechanics of Sprinting
The Biomechanics of SprintingAthletics Northern Ireland
 
Altitude training
Altitude trainingAltitude training
Altitude trainingMichael Bultheel
 
Therapeutic Exercises
Therapeutic ExercisesTherapeutic Exercises
Therapeutic ExercisesPhysical Medicine Institute
 
GTMT Sports Periodisation & Training Plan
GTMT Sports Periodisation & Training PlanGTMT Sports Periodisation & Training Plan
GTMT Sports Periodisation & Training PlanSukshant Patil
 
OBLA and VO2 max testing
OBLA and VO2 max testingOBLA and VO2 max testing
OBLA and VO2 max testingKerry Harrison
 
Role of physiotherapist
Role of physiotherapistRole of physiotherapist
Role of physiotherapistJ. Priyanka
 
"Coordinative ability" in Sports Training
"Coordinative ability" in Sports Training "Coordinative ability" in Sports Training
"Coordinative ability" in Sports Training J. Priyanka
 
Strength Exercises for Sport Performance
Strength Exercises for Sport PerformanceStrength Exercises for Sport Performance
Strength Exercises for Sport PerformanceJoel Smith
 
4. training methods
4. training methods4. training methods
4. training methodsmseij1
 
Physiological effects of aerobic exercises
Physiological effects of aerobic exercisesPhysiological effects of aerobic exercises
Physiological effects of aerobic exercisesPhysioaadhar Physiotherapy Services
 
Methods of Training
Methods of TrainingMethods of Training
Methods of Traininglsecker
 
Trigger points
Trigger pointsTrigger points
Trigger pointsaditya romadhon
 
Periodization
PeriodizationPeriodization
PeriodizationKit Wong
 
Aquatic therapy
Aquatic therapyAquatic therapy
Aquatic therapyVigneswari Paladugu
 
Sports training meaning
Sports training meaningSports training meaning
Sports training meaningLakhyaSaikia
 
Chapter Planning of Competitions & Periodization
Chapter Planning of Competitions & Periodization Chapter Planning of Competitions & Periodization
Chapter Planning of Competitions & Periodization Ashish Phulkar
 
Functional Training in Sports
Functional Training in SportsFunctional Training in Sports
Functional Training in SportsAdriano Vretaros
 
periodization in sports training
periodization in sports trainingperiodization in sports training
periodization in sports trainingMuhammad Khan
 
Load and its principles
Load and its principles Load and its principles
Load and its principles Mumbai University
 
Periodisation
PeriodisationPeriodisation
PeriodisationLloyd Dean
 
Periodisation models
Periodisation models Periodisation models
Periodisation models Jamie Knight
 
Planificacion programacion del entrenamiento (1)
Planificacion programacion del entrenamiento (1)Planificacion programacion del entrenamiento (1)
Planificacion programacion del entrenamiento (1)Victor Soto
 
ASTRA - High altitude training
ASTRA - High altitude trainingASTRA - High altitude training
ASTRA - High altitude trainingJimmy George Sports Hub
 
Principles_of-therapeutic_exercise.pptx
Principles_of-therapeutic_exercise.pptxPrinciples_of-therapeutic_exercise.pptx
Principles_of-therapeutic_exercise.pptxHimani Kaushik
 
Sport and exercise massage session 3
Sport and exercise massage session 3Sport and exercise massage session 3
Sport and exercise massage session 3craigdarby
 
MASSAGE AND ITS TYPES
MASSAGE AND ITS TYPES MASSAGE AND ITS TYPES
MASSAGE AND ITS TYPES Tahir Ramzan Bhat
 

Más contenido relacionado

La actualidad más candente

OBLA and VO2 max testing
OBLA and VO2 max testingOBLA and VO2 max testing
OBLA and VO2 max testingKerry Harrison
 
Role of physiotherapist
Role of physiotherapistRole of physiotherapist
Role of physiotherapistJ. Priyanka
 
"Coordinative ability" in Sports Training
"Coordinative ability" in Sports Training "Coordinative ability" in Sports Training
"Coordinative ability" in Sports Training J. Priyanka
 
Strength Exercises for Sport Performance
Strength Exercises for Sport PerformanceStrength Exercises for Sport Performance
Strength Exercises for Sport PerformanceJoel Smith
 
4. training methods
4. training methods4. training methods
4. training methodsmseij1
 
Methods of Training
Methods of TrainingMethods of Training
Methods of Traininglsecker
 
Periodization
PeriodizationPeriodization
PeriodizationKit Wong
 
Sports training meaning
Sports training meaningSports training meaning
Sports training meaningLakhyaSaikia
 
Chapter Planning of Competitions & Periodization
Chapter Planning of Competitions & Periodization Chapter Planning of Competitions & Periodization
Chapter Planning of Competitions & Periodization Ashish Phulkar
 
Functional Training in Sports
Functional Training in SportsFunctional Training in Sports
Functional Training in SportsAdriano Vretaros
 
periodization in sports training
periodization in sports trainingperiodization in sports training
periodization in sports trainingMuhammad Khan
 
Periodisation models
Periodisation models Periodisation models
Periodisation models Jamie Knight
 
Planificacion programacion del entrenamiento (1)
Planificacion programacion del entrenamiento (1)Planificacion programacion del entrenamiento (1)
Planificacion programacion del entrenamiento (1)Victor Soto
 
Principles_of-therapeutic_exercise.pptx
Principles_of-therapeutic_exercise.pptxPrinciples_of-therapeutic_exercise.pptx
Principles_of-therapeutic_exercise.pptxHimani Kaushik
 

La actualidad más candente (20)

OBLA and VO2 max testing
OBLA and VO2 max testingOBLA and VO2 max testing
OBLA and VO2 max testing
 
Role of physiotherapist
Role of physiotherapistRole of physiotherapist
Role of physiotherapist
 
"Coordinative ability" in Sports Training
"Coordinative ability" in Sports Training "Coordinative ability" in Sports Training
"Coordinative ability" in Sports Training
 
Strength Exercises for Sport Performance
Strength Exercises for Sport PerformanceStrength Exercises for Sport Performance
Strength Exercises for Sport Performance
 
4. training methods
4. training methods4. training methods
4. training methods
 
Physiological effects of aerobic exercises
Physiological effects of aerobic exercisesPhysiological effects of aerobic exercises
Physiological effects of aerobic exercises
 
Methods of Training
Methods of TrainingMethods of Training
Methods of Training
 
Trigger points
Trigger pointsTrigger points
Trigger points
 
Periodization
PeriodizationPeriodization
Periodization
 
Aquatic therapy
Aquatic therapyAquatic therapy
Aquatic therapy
 
Sports training meaning
Sports training meaningSports training meaning
Sports training meaning
 
Chapter Planning of Competitions & Periodization
Chapter Planning of Competitions & Periodization Chapter Planning of Competitions & Periodization
Chapter Planning of Competitions & Periodization
 
Functional Training in Sports
Functional Training in SportsFunctional Training in Sports
Functional Training in Sports
 
periodization in sports training
periodization in sports trainingperiodization in sports training
periodization in sports training
 
Load and its principles
Load and its principles Load and its principles
Load and its principles
 
Periodisation
PeriodisationPeriodisation
Periodisation
 
Periodisation models
Periodisation models Periodisation models
Periodisation models
 
Planificacion programacion del entrenamiento (1)
Planificacion programacion del entrenamiento (1)Planificacion programacion del entrenamiento (1)
Planificacion programacion del entrenamiento (1)
 
ASTRA - High altitude training
ASTRA - High altitude trainingASTRA - High altitude training
ASTRA - High altitude training
 
Principles_of-therapeutic_exercise.pptx
Principles_of-therapeutic_exercise.pptxPrinciples_of-therapeutic_exercise.pptx
Principles_of-therapeutic_exercise.pptx
 

Destacado

Sport and exercise massage session 3
Sport and exercise massage session 3Sport and exercise massage session 3
Sport and exercise massage session 3craigdarby
 
Scars keloids and hypertrophic-scars
Scars keloids and hypertrophic-scarsScars keloids and hypertrophic-scars
Scars keloids and hypertrophic-scarsAaron Stone
 
.Massage.plain
.Massage.plain.Massage.plain
.Massage.plainhosniyya
 
Top 10 massage techniques
Top 10 massage techniquesTop 10 massage techniques
Top 10 massage techniquesMandie Morris
 
BTEC Sport - Spec
BTEC Sport - SpecBTEC Sport - Spec
BTEC Sport - Speccccpe360
 
Yktcm slides
Yktcm slidesYktcm slides
Yktcm slidesElson Lee
 
Most Effective Ways Of Permanently Removing Keloid Scarring
Most Effective Ways Of Permanently Removing Keloid ScarringMost Effective Ways Of Permanently Removing Keloid Scarring
Most Effective Ways Of Permanently Removing Keloid Scarringleadingedgehealth
 
Heat in skin rejuvenation. Light, Laser, Radiofrequency
Heat in skin rejuvenation. Light, Laser, RadiofrequencyHeat in skin rejuvenation. Light, Laser, Radiofrequency
Heat in skin rejuvenation. Light, Laser, RadiofrequencyOsama Moawad
 
The five basic techniques of swedish massage
The five basic techniques of swedish massageThe five basic techniques of swedish massage
The five basic techniques of swedish massageManny Daleon
 

Destacado (16)

Sport and exercise massage session 3
Sport and exercise massage session 3Sport and exercise massage session 3
Sport and exercise massage session 3
 
MASSAGE AND ITS TYPES
MASSAGE AND ITS TYPES MASSAGE AND ITS TYPES
MASSAGE AND ITS TYPES
 
Scars keloids and hypertrophic-scars
Scars keloids and hypertrophic-scarsScars keloids and hypertrophic-scars
Scars keloids and hypertrophic-scars
 
.Massage.plain
.Massage.plain.Massage.plain
.Massage.plain
 
Top 10 massage techniques
Top 10 massage techniquesTop 10 massage techniques
Top 10 massage techniques
 
Types of massages
Types of massagesTypes of massages
Types of massages
 
Massage power point
Massage power pointMassage power point
Massage power point
 
BTEC Sport - Spec
BTEC Sport - SpecBTEC Sport - Spec
BTEC Sport - Spec
 
Huangs massage
Huangs massageHuangs massage
Huangs massage
 
Yktcm slides
Yktcm slidesYktcm slides
Yktcm slides
 
Most Effective Ways Of Permanently Removing Keloid Scarring
Most Effective Ways Of Permanently Removing Keloid ScarringMost Effective Ways Of Permanently Removing Keloid Scarring
Most Effective Ways Of Permanently Removing Keloid Scarring
 
What’s a massage
What’s a massageWhat’s a massage
What’s a massage
 
Keloids main
Keloids mainKeloids main
Keloids main
 
Heat in skin rejuvenation. Light, Laser, Radiofrequency
Heat in skin rejuvenation. Light, Laser, RadiofrequencyHeat in skin rejuvenation. Light, Laser, Radiofrequency
Heat in skin rejuvenation. Light, Laser, Radiofrequency
 
Traditional Oriental Medicine by Helga
Traditional Oriental Medicine by HelgaTraditional Oriental Medicine by Helga
Traditional Oriental Medicine by Helga
 
The five basic techniques of swedish massage
The five basic techniques of swedish massageThe five basic techniques of swedish massage
The five basic techniques of swedish massage
 

Similar a Sport and exercise massage session 2

Pressotherapy by Lic. Sandra Fariña
Pressotherapy by Lic. Sandra FariñaPressotherapy by Lic. Sandra Fariña
Pressotherapy by Lic. Sandra FariñaBTL Industries
 
Massage Training VESC_FINAL
Massage Training VESC_FINALMassage Training VESC_FINAL
Massage Training VESC_FINALHeather Tomlin
 
PEShare.co.uk Shared Resource
PEShare.co.uk Shared ResourcePEShare.co.uk Shared Resource
PEShare.co.uk Shared Resourcepeshare.co.uk
 
PEShare.co.uk Shared Resource
PEShare.co.uk Shared ResourcePEShare.co.uk Shared Resource
PEShare.co.uk Shared Resourcepeshare.co.uk
 
PEShare.co.uk Shared Resource
PEShare.co.uk Shared ResourcePEShare.co.uk Shared Resource
PEShare.co.uk Shared Resourcepeshare.co.uk
 
Chronic Adaptations To Training
Chronic Adaptations To TrainingChronic Adaptations To Training
Chronic Adaptations To TrainingMarian College
 
Bodyflow therapy education.
Bodyflow therapy education.Bodyflow therapy education.
Bodyflow therapy education.NickBarty
 
Education on Bodyflow therapy
Education on Bodyflow therapyEducation on Bodyflow therapy
Education on Bodyflow therapyNickBarty
 
Cardio-Pulmonary Changes during Exercise
Cardio-Pulmonary Changes during ExerciseCardio-Pulmonary Changes during Exercise
Cardio-Pulmonary Changes during ExerciseShazeena Qaiser
 
02_-_Execise_Physiology.pdf
02_-_Execise_Physiology.pdf02_-_Execise_Physiology.pdf
02_-_Execise_Physiology.pdfWollo University
 
PEShare.co.uk Shared Resource
PEShare.co.uk Shared ResourcePEShare.co.uk Shared Resource
PEShare.co.uk Shared Resourcepeshare.co.uk
 
Model 10 mark answer jan 12 a&p
Model 10 mark answer jan 12 a&pModel 10 mark answer jan 12 a&p
Model 10 mark answer jan 12 a&pashfieldpe
 
Aerobic lecture,
Aerobic lecture,Aerobic lecture,
Aerobic lecture,pheyay
 
Aerobic Exercise for physiotherapy students
Aerobic Exercise for physiotherapy studentsAerobic Exercise for physiotherapy students
Aerobic Exercise for physiotherapy studentsrehabonehealthcare
 
Physiology of Exercise for course work Dr. BAMU.pptx
Physiology of Exercise for course work Dr. BAMU.pptxPhysiology of Exercise for course work Dr. BAMU.pptx
Physiology of Exercise for course work Dr. BAMU.pptxshatrunjaykote
 
Physiology of Exercise - SMK.pptx
Physiology of Exercise - SMK.pptxPhysiology of Exercise - SMK.pptx
Physiology of Exercise - SMK.pptxshatrunjaykote
 

Similar a Sport and exercise massage session 2 (20)

Effects of exercise on cvs & resp s
Effects of exercise on cvs & resp sEffects of exercise on cvs & resp s
Effects of exercise on cvs & resp s
 
Effect of exercise on cardiovascular system
Effect of exercise on cardiovascular systemEffect of exercise on cardiovascular system
Effect of exercise on cardiovascular system
 
Pressotherapy by Lic. Sandra Fariña
Pressotherapy by Lic. Sandra FariñaPressotherapy by Lic. Sandra Fariña
Pressotherapy by Lic. Sandra Fariña
 
Massage Training VESC_FINAL
Massage Training VESC_FINALMassage Training VESC_FINAL
Massage Training VESC_FINAL
 
PEShare.co.uk Shared Resource
PEShare.co.uk Shared ResourcePEShare.co.uk Shared Resource
PEShare.co.uk Shared Resource
 
PEShare.co.uk Shared Resource
PEShare.co.uk Shared ResourcePEShare.co.uk Shared Resource
PEShare.co.uk Shared Resource
 
PEShare.co.uk Shared Resource
PEShare.co.uk Shared ResourcePEShare.co.uk Shared Resource
PEShare.co.uk Shared Resource
 
Chronic Adaptations To Training
Chronic Adaptations To TrainingChronic Adaptations To Training
Chronic Adaptations To Training
 
Bodyflow therapy education.
Bodyflow therapy education.Bodyflow therapy education.
Bodyflow therapy education.
 
Education on Bodyflow therapy
Education on Bodyflow therapyEducation on Bodyflow therapy
Education on Bodyflow therapy
 
Cardio-Pulmonary Changes during Exercise
Cardio-Pulmonary Changes during ExerciseCardio-Pulmonary Changes during Exercise
Cardio-Pulmonary Changes during Exercise
 
02_-_Execise_Physiology.pdf
02_-_Execise_Physiology.pdf02_-_Execise_Physiology.pdf
02_-_Execise_Physiology.pdf
 
PEShare.co.uk Shared Resource
PEShare.co.uk Shared ResourcePEShare.co.uk Shared Resource
PEShare.co.uk Shared Resource
 
Model 10 mark answer jan 12 a&p
Model 10 mark answer jan 12 a&pModel 10 mark answer jan 12 a&p
Model 10 mark answer jan 12 a&p
 
Aerobic lecture,
Aerobic lecture,Aerobic lecture,
Aerobic lecture,
 
ch 3&4.ppt
ch 3&4.pptch 3&4.ppt
ch 3&4.ppt
 
Aerobic Exercise for physiotherapy students
Aerobic Exercise for physiotherapy studentsAerobic Exercise for physiotherapy students
Aerobic Exercise for physiotherapy students
 
1. Effect of exercise on Body systems
1. Effect of exercise on Body systems1. Effect of exercise on Body systems
1. Effect of exercise on Body systems
 
Physiology of Exercise for course work Dr. BAMU.pptx
Physiology of Exercise for course work Dr. BAMU.pptxPhysiology of Exercise for course work Dr. BAMU.pptx
Physiology of Exercise for course work Dr. BAMU.pptx
 
Physiology of Exercise - SMK.pptx
Physiology of Exercise - SMK.pptxPhysiology of Exercise - SMK.pptx
Physiology of Exercise - SMK.pptx
 

Más de craigdarby

Sport injuries physiological resposes (muscle strain)
Sport injuries physiological resposes (muscle strain)Sport injuries physiological resposes (muscle strain)
Sport injuries physiological resposes (muscle strain)craigdarby
 
Sport injuries physiological resposes (muscle strain)
Sport injuries physiological resposes (muscle strain)Sport injuries physiological resposes (muscle strain)
Sport injuries physiological resposes (muscle strain)craigdarby
 
Session 4 nervous system
Session 4 nervous systemSession 4 nervous system
Session 4 nervous systemcraigdarby
 
Session 4 intrinsic risk factors sport injuries
Session 4 intrinsic risk factors sport injuriesSession 4 intrinsic risk factors sport injuries
Session 4 intrinsic risk factors sport injuriescraigdarby
 
Session 3 extrinsic risk factors
Session 3 extrinsic risk factorsSession 3 extrinsic risk factors
Session 3 extrinsic risk factorscraigdarby
 
Session 2 sport_injuries_classifiction_of_injuries
Session 2 sport_injuries_classifiction_of_injuriesSession 2 sport_injuries_classifiction_of_injuries
Session 2 sport_injuries_classifiction_of_injuriescraigdarby
 
Session 1 sport injuries
Session 1 sport injuriesSession 1 sport injuries
Session 1 sport injuriescraigdarby
 
Unit 18 sports_injuries 1112
Unit 18 sports_injuries 1112Unit 18 sports_injuries 1112
Unit 18 sports_injuries 1112craigdarby
 
Session 1 components of fitness
Session 1 components of fitnessSession 1 components of fitness
Session 1 components of fitnesscraigdarby
 
Introduction ipa
Introduction ipaIntroduction ipa
Introduction ipacraigdarby
 
Introduction IPA
Introduction IPAIntroduction IPA
Introduction IPAcraigdarby
 
Introduction ipa
Introduction ipaIntroduction ipa
Introduction ipacraigdarby
 
Introduction IPA
Introduction IPAIntroduction IPA
Introduction IPAcraigdarby
 
Introduction IPA
Introduction IPAIntroduction IPA
Introduction IPAcraigdarby
 
Introduction IPA
Introduction IPAIntroduction IPA
Introduction IPAcraigdarby
 

Más de craigdarby (15)

Sport injuries physiological resposes (muscle strain)
Sport injuries physiological resposes (muscle strain)Sport injuries physiological resposes (muscle strain)
Sport injuries physiological resposes (muscle strain)
 
Sport injuries physiological resposes (muscle strain)
Sport injuries physiological resposes (muscle strain)Sport injuries physiological resposes (muscle strain)
Sport injuries physiological resposes (muscle strain)
 
Session 4 nervous system
Session 4 nervous systemSession 4 nervous system
Session 4 nervous system
 
Session 4 intrinsic risk factors sport injuries
Session 4 intrinsic risk factors sport injuriesSession 4 intrinsic risk factors sport injuries
Session 4 intrinsic risk factors sport injuries
 
Session 3 extrinsic risk factors
Session 3 extrinsic risk factorsSession 3 extrinsic risk factors
Session 3 extrinsic risk factors
 
Session 2 sport_injuries_classifiction_of_injuries
Session 2 sport_injuries_classifiction_of_injuriesSession 2 sport_injuries_classifiction_of_injuries
Session 2 sport_injuries_classifiction_of_injuries
 
Session 1 sport injuries
Session 1 sport injuriesSession 1 sport injuries
Session 1 sport injuries
 
Unit 18 sports_injuries 1112
Unit 18 sports_injuries 1112Unit 18 sports_injuries 1112
Unit 18 sports_injuries 1112
 
Session 1 components of fitness
Session 1 components of fitnessSession 1 components of fitness
Session 1 components of fitness
 
Introduction ipa
Introduction ipaIntroduction ipa
Introduction ipa
 
Introduction IPA
Introduction IPAIntroduction IPA
Introduction IPA
 
Introduction ipa
Introduction ipaIntroduction ipa
Introduction ipa
 
Introduction IPA
Introduction IPAIntroduction IPA
Introduction IPA
 
Introduction IPA
Introduction IPAIntroduction IPA
Introduction IPA
 
Introduction IPA
Introduction IPAIntroduction IPA
Introduction IPA
 

Último

Italy Vs Albania Euro Cup 2024 Italy's Strategy for Success.docx
Italy Vs Albania Euro Cup 2024 Italy's Strategy for Success.docxItaly Vs Albania Euro Cup 2024 Italy's Strategy for Success.docx
Italy Vs Albania Euro Cup 2024 Italy's Strategy for Success.docxWorld Wide Tickets And Hospitality
 
France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docx
France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docxFrance's UEFA Euro 2024 Ambitions Amid Coman's Injury.docx
France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docxEuro Cup 2024 Tickets
 
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics Trade
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics TradeInstruction Manual | ThermTec Wild Thermal Monoculars | Optics Trade
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics TradeOptics-Trade
 
Expert Pool Table Refelting in Lee & Collier County, FL
Expert Pool Table Refelting in Lee & Collier County, FLExpert Pool Table Refelting in Lee & Collier County, FL
Expert Pool Table Refelting in Lee & Collier County, FLAll American Billiards
 
Turkiye Vs Georgia Turkey's UEFA Euro 2024 Journey with High Hopes.pdf
Turkiye Vs Georgia Turkey's UEFA Euro 2024 Journey with High Hopes.pdfTurkiye Vs Georgia Turkey's UEFA Euro 2024 Journey with High Hopes.pdf
Turkiye Vs Georgia Turkey's UEFA Euro 2024 Journey with High Hopes.pdfEticketing.co
 
PPT on INDIA VS PAKISTAN - A Sports Rivalry
PPT on INDIA VS PAKISTAN - A Sports RivalryPPT on INDIA VS PAKISTAN - A Sports Rivalry
PPT on INDIA VS PAKISTAN - A Sports Rivalryanirbannath184
 
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best Services
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best ServicesMysore Call Girls 7001305949 WhatsApp Number 24x7 Best Services
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best Servicesnajka9823
 
Technical Data | ThermTec Wild 335 | Optics Trade
Technical Data | ThermTec Wild 335 | Optics TradeTechnical Data | ThermTec Wild 335 | Optics Trade
Technical Data | ThermTec Wild 335 | Optics TradeOptics-Trade
 
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...Austria vs France David Alaba Switches Position to Defender in Austria's Euro...
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...Eticketing.co
 
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited Money
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited MoneyReal Moto 2 MOD APK v1.1.721 All Bikes, Unlimited Money
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited MoneyApk Toly
 
Introduction to Basketball-PowerPoint Presentation
Introduction to Basketball-PowerPoint PresentationIntroduction to Basketball-PowerPoint Presentation
Introduction to Basketball-PowerPoint PresentationJuliusMacaballug
 
Austria VS France Injury Woes a Look at Euro 2024 Qualifiers.docx
Austria VS France Injury Woes a Look at Euro 2024 Qualifiers.docxAustria VS France Injury Woes a Look at Euro 2024 Qualifiers.docx
Austria VS France Injury Woes a Look at Euro 2024 Qualifiers.docxWorld Wide Tickets And Hospitality
 
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdf
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdfJORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdf
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdfArturo Pacheco Alvarez
 
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics Trade
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics TradeInstruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics Trade
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics TradeOptics-Trade
 
Spain Vs Italy Showdown Between Italy and Spain Could Determine UEFA Euro 202...
Spain Vs Italy Showdown Between Italy and Spain Could Determine UEFA Euro 202...Spain Vs Italy Showdown Between Italy and Spain Could Determine UEFA Euro 202...
Spain Vs Italy Showdown Between Italy and Spain Could Determine UEFA Euro 202...World Wide Tickets And Hospitality
 
IPL Quiz ( weekly quiz) by SJU quizzers.
IPL Quiz ( weekly quiz) by SJU quizzers.IPL Quiz ( weekly quiz) by SJU quizzers.
IPL Quiz ( weekly quiz) by SJU quizzers.SJU Quizzers
 

Último (16)

Italy Vs Albania Euro Cup 2024 Italy's Strategy for Success.docx
Italy Vs Albania Euro Cup 2024 Italy's Strategy for Success.docxItaly Vs Albania Euro Cup 2024 Italy's Strategy for Success.docx
Italy Vs Albania Euro Cup 2024 Italy's Strategy for Success.docx
 
France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docx
France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docxFrance's UEFA Euro 2024 Ambitions Amid Coman's Injury.docx
France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docx
 
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics Trade
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics TradeInstruction Manual | ThermTec Wild Thermal Monoculars | Optics Trade
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics Trade
 
Expert Pool Table Refelting in Lee & Collier County, FL
Expert Pool Table Refelting in Lee & Collier County, FLExpert Pool Table Refelting in Lee & Collier County, FL
Expert Pool Table Refelting in Lee & Collier County, FL
 
Turkiye Vs Georgia Turkey's UEFA Euro 2024 Journey with High Hopes.pdf
Turkiye Vs Georgia Turkey's UEFA Euro 2024 Journey with High Hopes.pdfTurkiye Vs Georgia Turkey's UEFA Euro 2024 Journey with High Hopes.pdf
Turkiye Vs Georgia Turkey's UEFA Euro 2024 Journey with High Hopes.pdf
 
PPT on INDIA VS PAKISTAN - A Sports Rivalry
PPT on INDIA VS PAKISTAN - A Sports RivalryPPT on INDIA VS PAKISTAN - A Sports Rivalry
PPT on INDIA VS PAKISTAN - A Sports Rivalry
 
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best Services
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best ServicesMysore Call Girls 7001305949 WhatsApp Number 24x7 Best Services
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best Services
 
Technical Data | ThermTec Wild 335 | Optics Trade
Technical Data | ThermTec Wild 335 | Optics TradeTechnical Data | ThermTec Wild 335 | Optics Trade
Technical Data | ThermTec Wild 335 | Optics Trade
 
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...Austria vs France David Alaba Switches Position to Defender in Austria's Euro...
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...
 
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited Money
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited MoneyReal Moto 2 MOD APK v1.1.721 All Bikes, Unlimited Money
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited Money
 
Introduction to Basketball-PowerPoint Presentation
Introduction to Basketball-PowerPoint PresentationIntroduction to Basketball-PowerPoint Presentation
Introduction to Basketball-PowerPoint Presentation
 
Austria VS France Injury Woes a Look at Euro 2024 Qualifiers.docx
Austria VS France Injury Woes a Look at Euro 2024 Qualifiers.docxAustria VS France Injury Woes a Look at Euro 2024 Qualifiers.docx
Austria VS France Injury Woes a Look at Euro 2024 Qualifiers.docx
 
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdf
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdfJORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdf
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdf
 
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics Trade
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics TradeInstruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics Trade
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics Trade
 
Spain Vs Italy Showdown Between Italy and Spain Could Determine UEFA Euro 202...
Spain Vs Italy Showdown Between Italy and Spain Could Determine UEFA Euro 202...Spain Vs Italy Showdown Between Italy and Spain Could Determine UEFA Euro 202...
Spain Vs Italy Showdown Between Italy and Spain Could Determine UEFA Euro 202...
 
IPL Quiz ( weekly quiz) by SJU quizzers.
IPL Quiz ( weekly quiz) by SJU quizzers.IPL Quiz ( weekly quiz) by SJU quizzers.
IPL Quiz ( weekly quiz) by SJU quizzers.
 

Sport and exercise massage session 2

  • 1. Sport and Exercise Massage Session 2 Introduction to the effects of massage Blood and lymphatic circulation
  • 2.
  • 3.
  • 4.
  • 5.
  • 6.
  • 7.
  • 8. Variables that influence the effect of massage Choice of technique Duration of massage Depth of massage Condition of athlete
  • 10.
  • 12.
  • 13. The effects of massage on the blood and lymphatic circulation Reduces swelling Increase lymph flow to nodes Removal of waste products Improves nutrients supply Improves O2 supply Creates pump Action Techniques venous return
  • 14.
  • 15.