1. Shou Wu for Hair Growth
He Shou Wu, or the scientific name of Polygnoum Multiflorum, is also known as Flowery
Knotweed, Fo-Ti, He Sou Wu and Ho She Wu, as well as Chinese Knotweed or Fo-Ti-Tieng.
In Traditional Chinese Medicine, He Shou Wu nourishes the liver and renal system which is
the source for blood cells and substance, respectively. The liver blood nourishes the head
and thus hairs. The kidney essence feeds the bone marrow and bones, replenishes semen
and controls the aging process. He Shou Wu may make hairs develop and work as a gray
hair remedy, improve bones as well as muscles, decrease senility and extend lifespan.
Printed human clinical trials have backed the traditional use of He Shou Wu. While the
results vary among studies and people, over 60% of people that had thinning hair (alopecia)
showed hair regrowth inside of 3 months right after taking He Shou Wu. Inside animal
scientific studies using an aging mouse design, He Shou Wu was demonstrated to lower
overall cholesterol and also triglyceride, to reduce brain pathological changes and promote
understanding and memory space. It is also proven to contain numerous anti-oxidants.
The name SHOU-WU means “a head full of dark hair” in the Chinese language.
According to Oriental traditional healthcare theory locks condition signifies the health of the
body’s internal organs. Weaknesses in the kidney and liver organ often show themselves as
symptoms like hair thinning and early gray locks. Such problems can be fixed by replacing
the nutrients that are required to revitalize the kidneys as well as livers. Ho Shou Wu is
usually ingested orally like a dietary supplement. Long term use is suggested by many
Chinese herbal healthcare specialists. More recently, topical ointment lotions have been
formulated containing extracts in the herb for treating hair loss.
He Shou Wu hair growth is renowned in the Far East as a natural hair loss therapy. The
stimulating properties of this natural herb are powerful, and natural extracts or even infusions
of this healing herb can also be topically to the scalp in order to promote blood circulation
and supply hair follicles with sufficient amounts of vitamins and nutrients. He Shou Wu
extracts are quite often utilized as components of many commercial formulas and
preparations to reduce hair thinning as well as loss. Adding reishi mushroom to those blends
furthermore increases the effectiveness of shou wu.
Healthier hair depends on an enormous flow associated with qi and blood to the scalp as well
as hair roots. If this type of nourishing circulation is affected, the hair will be affected.
Diminished nutrition is generally brought on by:
Blood Insufficiency (Blood vacuity)
Blood is created with the digestive procedure, and blood deficiency may be caused by both

2. dietary or perhaps digestive insufficiencies. If the blood does not have nourishing elements
the best remedy is He Shou Wu, also called Fo Ti, or polygani multiflori, or perhaps
fleeceflower root.
Constrained flow (Chi stagnation)
Stress and also emotional constraint can restrict the movement of chi and blood in the upper
body, neck, shoulder blades, face and head. Therapeutic massage, meditation, and
relaxation strategies help recover this circulation.
Patency of the vessels
The size, dimension, and health of the small blood vessels which conduct nutrition to the hair
make a major difference. Genetics as well as environment factors may weaken the patency
of the vessels, resulting in these types of capillaries getting fragile or perhaps narrow.
fo ti