4. Sports and potential hazards
•
By taking part in sports and physical activities,
participants do face a number of hazards and risks
•
These hazards and risks are different for various sports
and activities
TASK:
1. Can you think of some potential hazards and risks when
taking part in the following sports and activities?
6. Examples of hazards when sailing on a lake:
• Depth of water
• Using safety kit (e.g. bouyancy aid)
• Currents in the water
• Other water users (e.g. jet ski’s, boats)
8. Examples of hazards when cross country
running:
• Slippery surface
• Cold weather conditions / Hypothermia
• Uneven ground / holes in ground
• Incorrect footwear
• Hard work on the body (cardiovascular system)
10. Examples of hazards when using the
deep end of a swimming pool:
• Depth of water
• People swimming in deep end
• Correct technique for diving (back injuries)
• Using diving boards / platforms
12. Examples of hazards when rock climbing in the
mountains:
• Use of ropes and anchor points
• Belaying techniques
• Loose rocks
• Maintaining 3 points of contact
• Steepness of rock face
14. Examples of hazards when circuit training in a
sports hall:
• Correct use of equipment
• Correct technique
• Temperature / ventilation
• Noise levels and hearing instructions
• Space between stations / exercisers
16. Examples of hazards when using CV machines
in a gym:
• Need to know how to use the machines correctly
• Going too fast
•Using a gradient that is too steep
• Getting tired – falling off the treadmill
18. Examples of hazards when playing beach
volleyball on a sand court:
• Uneven ground
• Sand in the eyes, mouth
• Sun burn / Exposure
• Dehydration
• Grazing from falling on sand
20. Examples of hazards when walking in the
mountains:
• Cliff edge / falling
• Changes in weather
• Steep ground
• Hypothermia
• Getting lost due to poor navigation
• Having the right equipment and clothing
22. Examples of hazards when playing
Tennis on a grass court:
• Slippery surface
• Uneven ground / holes
• Incorrect footwear
• Colliding with the net / court fixtures
24. Examples of hazards when running in a
big city marathon:
• Weather conditions
• Uneven ground
• Large crowds of runners (tripped up)
• Crowd interference
26. Examples of hazards when playing Hockey on
an astropitch:
• Slippery surface
• Burns from falling
• Excess sand / water
• Incorrect footwear
• Using protective clothing (e.g. hand guard)
28. Examples of hazards when playing games in a
local park:
• Uneven ground / holes
• Litter
• Other park users / dogs
• Slippery surfaces
• Colliding with trees, hedges, or falling into ditches
30. Examples of hazards when pole vaulting on an
athletics track:
• Hard surface (track)
• The pole could break
• Quality of crash mats
• Using the correct technique
• Ability levels of performer (Gymnastic skills)